Lemon has a constant place in our households and on our tables. It is used in household cleaners for that fresh, clean smell and its cleaning power. It’s found in our water glasses at restaurants. It’s found in recipes for food and drink. Lemon is an all purpose great fruit to have around, but we are learning the extra punch that Lemon Essential Oil can provide!
What do you do when you had your heart set on making your baby’s food at home, but you didn’t get that fancy baby food maker you so eagerly put on your registry?
You make it anyway. No special baby food making equipment needed!
Today’s tutorial for making your own baby food utilizes single foods that are best steamed prior to puree: carrots (one of our favorites), squash, broccoli, spinach, greens, whole peas, green beans and so many more. Read on for all the details!
Sneezing your head off? Watery eyes? Runny nose? Congested? We know the feeling.
Having all of these symptoms at once usually means you have allergies, whereas, if it were a cold, you would typically have each of these symptoms separately. Also, a cold commonly comes on during the winter months, and seasonal allergies are more common in the spring, summer and fall, since this is when trees, plants, and grasses are pollinating. Unfortunately though, indoor allergies can cause symptoms all year long.1
So, what do we do about these allergens making our life miserable?
First, we can start where we spend so much of our time. Today we discuss a few ways to reduce allergens in the home.