Unconventional Supplements for Nursing Moms

  Everyone knows you need to eat well and stay properly hydrated when you are breastfeeding your child. However, what most women don't know is that your...

HOW THE UGLY SIDE OF BREASTFEEDING MADE ME APPRECIATE IT EVEN...

There’s an ugly side of breastfeeding. It’s the side that’s not often talked about, because it’s one that offers no empathy towards the mother...

THE EMOTIONAL JOURNEY OF BREASTFEEDING

You hear it all the time. It shows up in your social media feeds in inspirational memes. Your mother-in-law’s eyes glisten just the tiniest...

Breastfeeding: The First Weeks

You have made the decision to breastfeed your baby - great news! While this may not be what you want to hear, it is...

Breastmilk Oversupply Problems & Solutions

  If you're one of the lucky women that produces too much breast milk, you know that this blessing can sometimes be a "curse," from...

TO THE NEW BREASTFEEDING MOM WHO’S STRUGGLING TO GET THROUGH THE...

I am a seasoned breastfeeding mother. I have been through the trenches not once, but twice. I have spent hours trying to get my...

THE FIRST STEP IN POSTNATAL CARE YOU SHOULD BE TAKING

If you’re like most moms, you probably took your prenatal vitamin religiously during your pregnancy (well, when it didn’t make you gag during the...

BREASTFEEDING WITH FLAT OR INVERTED NIPPLES

The thought of breastfeeding to pregnant moms always comes with a bit of anxiety and fear of the unknown. That’s why there are so...

2+ Years of Nursing that Started with a Breast Pump

My memory of my daughter’s birth is a bit fuzzy. I remember the contractions. I remember the pain (I had no drugs or epidural),...

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