You and your spouse have made the decision that you are going to return to work, however, you are not willing to give up the nutritional benefits (or the bond) of breastfeeding your child exclusively. You’re not the first mom to pump while in the workplace, and we know you can do it! Here are some tips on how and where to start.

Returning to work after taking maternity leave is a mixture of emotions for many women. Knowing how to prepare for them is key, as is knowing that you’re not alone, regardless of how you feel.

It happens to the best of us. You have a baby, or a few babies, and suddenly those girlfriends you used to be so close with have disappeared. Although our schedules become hectic and we have less time for friends, it becomes vital to make the most of the time you do have, in order to maintain your sense of self and for your emotional health.

Can you confidently say that you are well trained with the knowledge on how to react to an emergency situation, if one should arise? With many different training institutions out there today, it has never been easier to enroll yourself and your spouse in a CPR class. As a parent, it is important and comforting to feel prepared, so it’s time to learn about finding a safety training class that will suit your individual needs the best.

Photo credit: thewhimsicalphotographer.com

Fairhaven Health is a company with a lineup of products ranging from preconception, pregnancy, and postpartum. They truly have a diverse array of products available – from vitamins, supplements, and teas, to ovulation and pregnancy tests, to belly creams and balms, to yoga workout DVDs.