It’s no secret that babies and toddlers go through a zillion growth spurts. For breastfeeding mothers, this can be extremely tiring as your body must work harder to increase your milk supply. Luckily, there are things you can do to help boost your supply and start meeting your growing child’s caloric needs quickly. With the help of a few known galactagogues, these breakfast bars will help you make more of that yummy “mama milk” in no time.
Get ready to rev up your pizza eating experience by passing on the pizza joint and making your own homemade pizza. Not only will it save you some dough (pun intended), it is a much healthier option for you and your family. We’ll show you how to form the foundation to the perfect pizza by learning how to make whole wheat pizza dough.
Looking for a way to help boost your breast milk supply? Sure, there are herbs and teas you can try, but wouldn’t it be awesome if eating cookies could make you more milk? Well, they can! Packed full of healthy ingredients that are shown to increase breast milk production, these yummy cookies will not only make you smile, but will keep your baby happy and satisfied as well.
There is so much recent controversy regarding what and when you should feed your baby their first “solid” foods. While the choice is very individual based on the baby, their cues, and your feelings, it cannot be denied that a baby was not meant to survive on rice cereal alone. We’re here today to bring you 3 recipes featuring first foods for babies that aren’t rice, that you can mix into their early diet- and are packed with good vitamins to start them out on the path of healthy eating from the get-go.
School time is here and moms all over the place are thinking “what can I pack my child for snack that is healthy AND fun?” When you peruse the grocery store, the shelves are filled with lots of colorful eye catching options- that are also full of preservatives, artificial colors and tons of sugar. These are not the best snacks for your kids, especially during the school day, since we know that kids that are pumped full of sugar and artificial ingredients during the day may not be able to function to the best of their abilities academically or socially. It’s so important to give your kids wholesome and filling snacks that not only taste good but are also good for you! So, what’s a parent to do?
When your little one is starting solids you’ll probably be looking for a variety of finger foods for him or her to practice self feeding with. However, it’s not always easy to find something that’s yummy and readily available, but not full of chemicals. Try making these homemade yogurt melts! This recipe makes a bunch for you to store in the freezer, so you’ll always have a few on hand. And, they’re super easy to make –they have just 2 ingredients and no added sugar! We know your little one will love them!
Fermenting is a simple way to implement remarkable nutrition into one’s diet. Fermented foods, such as sauerkraut and kimchi, have been made and consumed around the world for ages. If you have never tried fermented foods before, then the strong taste may seem a little strange at first. Yet you may find that after giving it a try, your body may even begin to crave a helping each day.
Summertime not only is consumed with fun-filled days by the pool and fireworks but it also can provide dinner slumps. It isn’t the easiest task to come up with dinner ideas because it is so hot, and you don’t want anything heavy! Daily Mom has put together 3 summer inspired dishes that are light on your tummy but full of flavor for your taste buds!
During the hot summer months, it can be so refreshing to sit down and relax with an ice-cold drink. So if you are looking for a delicious summer drink, without all the additives, kombucha is a fabulous alternative.
Whether you are baking cupcakes for a birthday party, wedding, baby shower or just for yourself, it is essential to have the perfect chocolate and vanilla sponge recipes. Cupcakes are notoriously hard to get right because they are small and have the tendency to dry out, collapse, spill over or burn. If you want perfect chocolate and vanilla cupcakes, then follow, save, Pin and share these two recipes!
Warm weather, sunshine, long days and cool nights. Summertime is here! You’ve dusted off the patio furniture and fired up the grill. Now, you just need something to make for dinner. If you’re looking for something other than hot dogs and burgers for your cookout this weekend, we’ve got the best recipe that screams summertime. Read on to learn how to make the perfect summer clam bake!
Looking to add more to your family’s diet in a quick and easy way? Don’t have time to cook a breakfast every morning, yet still wish to indulge in a balanced wholesome meal? Hemp protein may be your solution! Adding a simple and organic hemp protein to your routine can save you time and add many benefits a typical breakfast would not have. Arm yourself with knowledge about this super-food and learn how incorporate it into your family with a tasty recipe.
I scream, you scream, we all scream for ice cream! The sun is out and everyone wants ice cream, including the kids. Here are 3 dairy-free ice cream recipes that all have one astonishing ingredient, bananas! Frozen bananas whipped in a food processor make the creamiest ice cream. These dairy-free, gluten-free, low-sugar and vegan ice creams are the perfect healthy alternative and they are easy to make! What’s not to love!?
With summer cookouts and picnics in full swing, you might find yourself looking for something different to bring to the table. If macaroni salad, fruit kabobs and chips and dip have been overdone and leave you feeling bored with your party feasts, try our fire-roasted jalapeño guacamole. It’s sure to be a hit at your next barbecue!
Meals and finger foods for your baby and toddler don’t have to be bland, boring or time consuming. Here are 3 recipes packed with wholesome vegetables and nutrients that will have your children devouring each bite and asking for more!