Toddler Eating: “Hidden Veggie” Meatloaf

{Photo Credit: The Memoirs of Megan}

Toddlers (and sometimes even husbands!) are a finicky bunch, and getting them to eat their veggies is oftentimes a struggle. If paired with the right ingredients, many vegetables will start to “take on” the taste of the surrounding food, hiding their taste, and making their presence unknown to people who are not in the food preparation loop.

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Good Protein Sources For Your Little Eater

{Photo Courtesy: Lilac Saloon & The Memoirs of Megan}

We all know that in order to have a balanced diet, we need to have a proper mixture of nutrient rich foods.

Protein, in particular, is suggested to be introduced to babies typically around 8 months old. The normal human body needs 22 amino acids, however, it only makes 13 of them. The other 9 amino acids must come from foods high in “essential acids.”

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Toxic Foods You May Be Giving Your Pets

{Photo credit: With A Red Bird On My Shoulder}


We’ve all been there; the doorbell’s ringing, the baby’s crying, dinner is burning in the oven and the dog is sitting on the table licking the breakfast plates clean. (Yes, it’s 6 PM and they’re still there.) It might come up as the opener to a joke you tell your neighbor while gathering the mail the next morning. “Well, at least I didn’t have to do the dishes!”

While you may think your beloved pet is lending you a helping hand, letting him sneak some table scraps now and then might actually be doing him harm. A number of human food items are quite toxic to cats and dogs.  Before you slip some leftovers in your dog’s bowl tonight or turn your back at the sight of your toddler dropping niblets into your kitty’s mouth from her high chair, take a look at this list of the most toxic foods and be sure to keep them away from your fury pals.

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3 Natural Substitutes for Pedialyte

Photo credit: Cookies For Breakfast

Whether it’s your baby’s first bout of the stomach flu, or your toddler’s fourth time catching it this year, all moms can agree that it’s a horrible feeling to see your child sick and uncomfortable.

A quick phone call to the pediatrician and a Google search will point us all in the same direction for rehydration:  Pedialyte.  It’s practically synonymous with childhood.  But have you ever looked at the ingredients?  Artificial sweeteners such as sucralose (Splenda) and Acesulfame Potassium (chemically similar to saccharin), as well as artificial flavorings & colorings.  On top of all that, Pedialyte is pretty expensive!

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Increase Your Milk Supply At Breakfast

Photo credit: Cookies For Breakfast

Breastfeeding mamas – are you looking for an easy, delicious way to help increase your milk supply, starting right in the morning?

Well then, look no further!  This simple recipe is full of galactagogues, which is really just a fancy schmancy word for something that encourages your body to produce more milk.  The key galactagogues in this recipe are the oats, flax seeds, and almonds.

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