Exploration of Grief Therapy

Coping with grief and loss is a difficult experience. After the passing of the initial intense anguish, you or someone you know may want to “take action” to cope with grief. The decision to take action is the most difficult part. Processing grief is different for everyone. That’s why there are different types of therapy.

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Why Moms Need Friends

One of the first things that is traded in upon earning a mommy badge is yourself. Your body changes, your priorities shift, and your time management system has an entirely new category that trumps all others. Although a major part of you will be forever changed, and a new identity discovered, you’ll also quickly realize how important it is to hold onto the friendships that mean so much. 

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Helping Your Child Sleep Better with ZAQ

All mom wants this Christmas is a silent night. Can we get an amen?

AMEN.

Sleep. It’s something most of us don’t get enough of, and let’s be honest, our kids probably aren’t getting enough either. From frequent wake-ups, to midnight potty breaks, eleventy billion sips of water, to monsters under the bed, and the ultimate – a full-on, “I don’t wanna go to beeeeeeeeeeed!” fight every night, parenting during nighttime hours is not for the faint of heart. Add in the hustle and bustle of the holidays – parties, candy, late nights – and bedtime routines usually are the first thing to take a hit. We’ve recently discovered a much better way to approach bedtime this holiday season, thanks to ZAQ.

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When Your Baby Has a Fever: What To Know and What To Do

This is a sponsored conversation written by me on behalf of FeverAll® Acetaminophen Suppositories. The opinions and text are all mine.

When your little one spikes a fever, it can be scary for the entire family. As parents, it is hard to feel hopeful in moments of hopelessness. Nothing leaves one feeling more helpless than watching a young child in pain, wishing something could be done to help them. Fevers, although a sign that one’s body is fighting off infection, can be terrifying. 

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A Natural Mama’s Medicine Cabinet

Cold and flu season. Ugh. Need we say more? While the season is full of fun events like apple picking, Thanksgiving, Christmas, Hanukkah, New Years, and more, it’s also rife with germ-sharing and mamas frantically Googling, “how to treat a cold.” And when there’s little ones around, you can rest assured that your house probably will be hit with at least one virus (or two or twelve) during the next few months.

But fret not! We are here to help, with our tried and true natural ways to stay healthy, fight germs, and how to treat a cold (and whatever other germs hit your home this season). This is what you should stock your medicine cabinet with this winter.

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Facts About Breast Cancer All Women Should Know

There are over 3 million women in the U.S. with a history of breast cancer. October is National Breast Cancer Awareness Month, so we’ve compiled important facts about breast cancer that all women should know and understand.  Over 250,000 new cases of breast cancer in women are projected for 2017. In addition, about 2,500 men are expected to be diagnosed with breast cancer this year. There is tons of research and information available on breast cancer, but there is never too much awareness on this devastating cancer. We at Daily Mom support breast cancer awareness and research and admire the strength of all women who have fallen victim to breast cancer. This article is intended to encourage our readers to learn about breast cancer and take the necessary steps to maintain their health.

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Choosing the Right Supplements for Your Family with iHerb

This article is sponsored by iHerb. All opinions are our own.

More and more families are moving away from a conventional lifestyle. Moms are recognizing all the ways that a natural lifestyle is healthier for their families. With a little research it becomes clear that natural supplements can improve the overall well being of every person in your family. Natural products are available without a prescription and you can customize a daily regimen for your family. One issue a lot of families run into when they begin seeking wellness through natural products is the costs of these products and the challenge in finding an easy way to purchase natural items that can be trusted. We are all about making a healthy life easier and we have put together some information on how to get high quality supplements and products for your family.

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RSV 101: What Every Parent Needs to Know

As summer winds down, we begin bracing ourselves for the cold: thick coats, gloves, winter boots are all moved to the forefront of our closest.  While we may have a love/hate relationship with Old Man Winter, we can all agree that the illnesses that present themselves during this time are by far the worst part.  One potentially serious illness that affects our young children is Respiratory Syncytial Virus, also known as RSV.  RSV is a very common virus, but has the potential to do some serious damage to infants.

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Play to Increase Your Child’s Upper Body Strength and Why it Matters

From the moment our babies leave the womb we start documenting their milestones. The first smile, the first belly laugh, and the first time they sit up, along with crawling, walking, and potty training… you name it, and whether it’s baby #1 or #4, parents around the world love to celebrate their baby’s accomplishments even more so than their own.

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Vegetarian Meals Recipe Round Up

Monday, October 1 is World Vegetarian Day, kicking off Vegetarian Awareness Month which takes place all of October.  You’ve read the research – vegetarians are less likely to get cancer, live longer, are slimmer, and have better heart health.  It’s also been proven to be healthier for the environment – the Food and Agriculture Organization says that livestock farming emits 18% of all the world’s greenhouse gas emissions. Many scientists agree that by cutting down on meat consumption, it can help halt climate change. There is no better time than the present to jump on the vegetarian bandwagon. Don’t worry, you don’t have to go all in just yet.

Confused on where to start? Maybe you are a long time vegetarian and just in a food rut? Or you kids won’t eat anything you make? Whatever the reason, no need to worry, here are seven perfectly scrumptious recipes your whole family will love.

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How to Manage Your Caffeine Intake

There is so much out there about the benefits of caffeine, but there are also the harmful effects of caffeine. Like everything else… if it is in moderation, people can utilize the benefits and avoid the bad effects. To learn more about if caffeine is right for you or if you are intaking too much, try testing your body off caffeine. Learning to read your body when on and off caffeine is a good idea to make sure your body is functioning well without the caffeine and also when on caffeine.

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Hands-Only CPR

CPR stands for cardiopulmonary resuscitation which is a lifesaving emergency procedure that involves the repeated compression of a person’s chest who is suffering from cardiac arrest. The purpose of CPR is to restore a victim’s blood circulation and breathing.

Hands-Only CPR is the alternative form of conventional CPR for those who are not certified. Hands-Only CPR is a method of CPR that requires only the use of your hands to provide chest compressions. No rescue breaths are involved in Hands-Only CPR, so you are not required to implement “mouth-to-mouth”. Studies show that adults who receive Hands-Only CPR have a similar chance of survival as those victims who receive conventional CPR. Hands-Only CPR can double, and in some cases triple, a person’s chance of survival.

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