10 Ingredients to Avoid for Better Health

Photo Credit: The Memoirs of Megan

When you begin the habit of looking at the ingredients list of foods before purchasing, it’s easy to feel like you have no idea what you are looking at or what you’re looking for. Of course, the first rule of thumb is a short and pronounceable ingredient list. But what if you would really like to purchase an item that seems fairly processed but would like to make sure it doesn’t contain anything really bad? And why are these things bad?

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Good Protein Sources For Your Little Eater

{Photo Courtesy: Lilac Saloon & The Memoirs of Megan}

We all know that in order to have a balanced diet, we need to have a proper mixture of nutrient rich foods.

Protein, in particular, is suggested to be introduced to babies typically around 8 months old. The normal human body needs 22 amino acids, however, it only makes 13 of them. The other 9 amino acids must come from foods high in “essential acids.”

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Top 3 Tips for Amber Teething Necklaces

Photo credit: Cookies For Breakfast

We recently talked about our 3 favorite natural teething remedies, and now we’re back with our top 3 tips for Baltic amber teething necklaces, including how to buy the most effective necklace, and how to use it properly.

In case you haven’t yet read our natural teething remedies post, Baltic amber has a natural healing property – it’s a live resin that contains succinic acid, a natural anti-inflammatory analgesic that is activated by the warmth of your baby’s skin. Your baby doesn’t actually chew on the necklace – the amber simply must rest on your baby’s skin, and then the magic happens!

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3 Natural Substitutes for Pedialyte

Photo credit: Cookies For Breakfast

Whether it’s your baby’s first bout of the stomach flu, or your toddler’s fourth time catching it this year, all moms can agree that it’s a horrible feeling to see your child sick and uncomfortable.

A quick phone call to the pediatrician and a Google search will point us all in the same direction for rehydration:  Pedialyte.  It’s practically synonymous with childhood.  But have you ever looked at the ingredients?  Artificial sweeteners such as sucralose (Splenda) and Acesulfame Potassium (chemically similar to saccharin), as well as artificial flavorings & colorings.  On top of all that, Pedialyte is pretty expensive!

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3 Natural Remedies for Cradle Cap

Photo credit: Cookies For Breakfast

We’ve all been there.  You bring your beautiful newborn baby home from the hospital, surely convinced that you’ve just birthed the most gorgeous baby of all time.  You beam with pride at this stunningly perfect little creature.  And then it happens.  Flakes and scales start popping up on your perfect child’s scalp, occasionally spreading to your baby’s face, clustering around the eyebrows.

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