Eliminate The “You’re Not Good Enough” Inner Chatter

It’s the “consciousness” that you wish would dissipate every single time a negative thought came to fruition. The inner chatter that says, you’re not good enough, who are you to do or say something that isn’t worthwhile, you’re too ugly to be loved wholly, you don’t deserve a break because you don’t work hard enough, you’re too fat, you’re too skinny, your skin isn’t perfect… AWWHHHHH, SHUT UP!!! The ever-constant inner chatter, such a familiar voice, you begin to believe and live your life according to its seductive, yet debilitating suggestions. Your everyday decisions are based upon this perceived reality of the inner chatter and you don’t even realize it, but you can get rid of it.

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Feed Your Brain in 15 Minutes A Day

You’re curious. You have always loved learning. Being a mom, especially to a demanding baby, can be mind numbing. Some days you go all day without an adult conversation, you watch more TV than you want, and you’re embarrassed about how much time you spend scrolling through social media feeds because all the baby wants to do is nurse. We’ve all been there. What happened to the woman who read interesting books and was always expanding her world view? Now all you think about is how much sleep you are not getting and you talk about poop more than you ever thought possible. Your brain feels like mush. It turns out there is a solution to “mom brain” that only requires a smart phone and 15 minutes a day. If you could continue learning and boost your brain power with your phone instead of letting social media suck the life out of you, wouldn’t you do it? 

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A Cure for Postpartum Incontinence

This sponsored post was written by Daily Mom on behalf of InControl Medical. All thoughts and opinions are our own.

One in three women experience bladder leakage. Urinary incontinence can happen for a number of reasons. Pregnancy and child birth are the top two reasons why one may experience urinary incontinence. We all expect to pee more than usual when we are pregnant with our baby kicking our bladder, but once you are holding that future soccer star in your arms, you expect the leaking to stop. Sometimes, bladder leakage does not stop after you deliver. Postpartum bladder leakage is common, but it is frustrating, inconvenient and embarrassing. Let’s take a look at this “mommy problem” and explore a way to stop the leaking and cure incontinence for good!

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Reducing Your EMF Exposure With Energy Dots

Technology has made life extremely convenient in so many ways, yet, there may be a hefty price to pay for it. Cell phones, computers, tablets, laptops, electronics, wireless devices, and all the other snazzy electronic devices around us have one or more dangerous components about them: EMF’s (electromagnetic emission frequency). This leads to massive energy interference which have adverse effects on the health of you, your children, and your teenagers (whom of which are more vulnerable)… unless you arm yourself with some dot gadgets.

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Raising a family with a Spouse suffering from a Chronic Disease

As I sat breastfeeding my infant while entertaining my toddler, half-listening to a doctor (a gastroenterologist to be exact) tell myself and my husband that he was being diagnosed with Crohn’s Disease, I was overwhelmed to say the least. This made no sense. How was my 29 year old, strong, healthy, weight lifting, food-loving husband being diagnosed with a disease neither of us had ever heard of? A disease that in the middle of a cold night in January 2012 crippled my husband, sent him to the hospital, and resulted in him being admitted for over a week. A disease that would change the course of our lives forever.

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Relief for a Family of Allergy Sufferers

We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are our own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers.

Seasonal and environmental allergies affect so many people all year long. You may end up snotty and coughing in the spring with everything outside blooming. Pet allergies can cause suffering all the time, as can allergies to dust and other stuff that hides in your home. Over 50 million Americans suffer from these kinds of allergies every year, and while we all experience allergies differently, we can all relate to the suffering that comes with the signs and symptoms involved. You are not alone. Here is the story of my family and how our different allergies affect us and how we learned to fight back and deal with the annoying symptoms.

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Stroller Strides: More than just a Workout

Motherhood is busy, making it hard to find time to bathe, eat lunch, or brush your teeth. Sometimes the possibility of working out crosses our minds, but then it quickly retreats with each cry for Momma. However, we’ve got to take care of ourselves. What if there were a workout that could help you both emotionally and physically, all while stimulating and socializing your baby? Stroller Strides is the answer.

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Everything You Ever Wanted To Know About Seasonal Allergies

We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are our own, and all product claims or program details shared should be verified at CVS.com or with the appropriate manufacturers.

Seasonal allergies cause suffering far and wide every spring and into the summer. So many of us suffer from symptoms like itchy eyes, a stuffed up nose, sneezing, headaches from sinus pressure, and more. Do you know what causes these symptoms? Can you tell the difference between allergies and the common cold? Are there ways to prevent allergy symptoms from ruining your life, and most importantly, is there a simple treatment that can actually help? We have everything you have ever wanted to know about seasonal allergies right here.

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Child Abuse Prevention: Toxic Stress Response & Why We Need to Pay Attention

With April upon us, temperatures will rise and warm breezes will blow… spring is in the air. As we look around and see the flowers in bloom and the kids venturing back outdoors to play, we need to acknowledge another symbol likely on the lawns of some of our neighborhood centers or in the gardens of our social-activist neighbors, the blue pinwheel. Many people will see the pinwheel and simply notice the whimsical way it spins in the wind, but there is a deeper meaning behind this seemingly innocent child’s toy… it is the national symbol for Child Abuse Prevention.

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3 Life Changing Products for Women by 1 Woman

When it comes to taking care of your most personal needs, and we’re talking really personal, like only in the bathroom personal, we’re going to bet that you do things the way they’ve always been done. The sad fact of the matter is when it comes to handling business in the bathroom, women are using the same products that our mothers and our grandmothers used. Where’s the innovation? Surely in this world of “smart” everything, we can take care of ourselves in a smarter way. One woman wants to change the way every other woman in the world lives her life by giving smart solutions for personal care. Let’s join her revolution.

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Fuel Your Passions with Skillshare

Our Daily Mom team is full of incredible, intelligent women who love being creative and love to learn new ways to express ourselves and to improve our skills. We are writers, photographers, designers, and entrepreneurs in addition to our full time and favorite role as moms. When you have a lot on your plate like we do, it may seem impossible to continuing learning and try new things. Who has time to get your normal responsibilities handled, find childcare, and make it to a class somewhere when you want to learn or sharpen your skills in areas like photography, business, social media, writing, and more? We sure don’t. So when we found out about Skillshare and realized we could take courses in all the areas that interest us in a few minutes during the day, we jumped at the chance. You can enrich your mind and add new skills to your resume without finding a babysitter, and for a price anyone can afford.

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5 Misconceptions About Type I Diabetes

Most people have heard of diabetes and understand that it has something to do with how the body metabolizes sugar, but unless you are one of the 10% of Americans who suffer from the disease, that may be where your knowledge of the disease stops.  

Though there are actually many forms of diabetes, the two most commonly diagnosed are Type 1 and Type 2. Since misinformation about the differences between these two forms of the disease abounds, today we’ll help you understand the main points that set these two types apart, as well as debunk some common misconceptions about Type 1 diabetes.

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8 ways to calm Psoriasis without a prescription

Do you have a dirty little secret? One that you’ve been hiding for years underneath long sleeves and turtle necks? Or do you just keep to yourself to avoid the embarrassment and anxiety caused by the visible sores on your face and neck? Rashy skin doesn’t typically get welcomed with open arms, even if that rash isn’t contagious.

Whether your psoriasis is mild or severe, you don’t necessarily have to use a prescription to calm the symptoms. 

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Naturally Inspired To Care for Yourself

This is a sponsored post written by us on behalf of Tom’s of Maine for IZEA. All opinions are 100% of Daily Mom.

As moms, we usually put ourselves last. Our kids and husbands get the best of us. We just don’t take care of our bodies like we should. It seems like too much trouble, too much effort. Does this scenario sound familiar? You scour the Internet to find the best in all natural and organic personal care products for your sweet babies, but when it comes time for yourself, you just grab whatever is on sale with no regard for your own body. The baby’s bath time is gentle and nourishing. Your shower is full of skin drying chemicals. You don’t have to live that way. On a recent trip to our favorite Target, we were naturally inspired to afford ourselves the same kind of natural, healthy soaps and body washes we demand for our kids.

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STD Facts for Women

We’re not about to deny that sex is fun, but the frightening truth is sex can also be hazardous to your health. Women, who are generally on the receiving end of any bodily fluid exchange, are especially susceptible to STD infections such as chlamydia, gonorrhea, trichomoniasis, and hepatitis. In the interest of happy, healthy love lives for all, we’re pleased to present a few preventative pointers with women in mind.

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