The Most Important Things You Should Be Doing With Your Kids Right Now

As the saying goes, “your children will grow up in the blink of an eye.” One day there is a sweet baby sleeping in your arms, and the next thing you know, that baby is going away to college. Sometimes in the chaos of parenthood, it’s hard to take a step back and really savor the moments you have with your children. Between balancing schedules, meals, projects, activities, bath times and bedtimes, there are days you might feel like it takes all you have in you just to get through the day. But, your children will grow and change as quickly as the days go by. As difficult as it is to make time for everything in your daily life, the following is a list of the most important things you should be doing with your children today.

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5 Superfood Snacks for the Super Bowl

Big sporting events call for big flavor! But so many of our game day favorites are full of fried, processed, packaged junk, they can leave us feeling rather unsportsmanlike after noshing on them all afternoon. Instead of reaching for the usual bag of potato chips or dialing up pizza delivery, aim to choose snacks made from real and wholesome ingredients.

Whether you’re cheering on Team USA in Sochi, or rooting for your conference in the Super Bowl, all five of these delicious snacks are perfect for fans of all ages. Bonus points: the fast and easy prep will have you out of the kitchen in time for kickoff!

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5 Easy Vegetarian Dinners

It’s not always easy to find the inspiration to cook new and exciting dinners every night. We get stuck in a rut, making the same meals over and over again. Why not switch up that rotation and try some of our favorite vegetarian meals? Cutting down on meat has health benefits and it’s easier on the wallet too. Check out our favorites for Meatless Monday and beyond!

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Tips & Tricks For Dealing With Infant Acid Reflux

Dealing with Infant Acid Reflux3 Is your child constantly irritable and continuously spitting up? Do they shriek from pain when they are laying flat on their backs? These may all be signs of something called gastroesophageal reflux (GER), and we’re here to reassure you that you’re not alone, and we have some suggestions and tips to help suppress the tears (yours, as well as your baby’s!)

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Marriage After Baby: What No One Tells You

It’s no secret that life changes in many amazing and challenging ways when a little baby arrives on the scene. Parents have nine months to stock the nursery, wash the onesies, and read the parenting books before bringing home their bundle of joy. However, not much is said about how Junior’s arrival will impact perhaps the most important relationship in the family: the parents’ marriage.

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Savory Lentils

Lentils are a high-protein, inexpensive food the whole family can enjoy. They can be pureed for new eaters, cooked and stored in the fridge to be added to other dishes throughout the week, and are a great base for introducing infants and toddlers to various flavor combinations.

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Newborn Hospital Hats To Gush Over

Within seconds of the arrival of your little bundle of joy, she was probably crowned with a traditional blue and pink striped cotton hospital hat. Her first photo, posted to all of your social media sites within hours of her birth, displayed her chubby cheeks and cherub lips protruding from that universal head piece. You proudly placed it on her head for her first car ride home, and then immediately removed it upon arrival and stored it in her memory box for safe keeping.

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Essential Items for Formula Feeding Moms

If you formula feed your baby, or plan to (or need to) in the near future, you’ll want to read this!  If you’re a breastfeeding mama, but plan to introduce the bottle at some point, you’ll want to take note as well. When it comes to babies, there is so much gear and it can be confusing trying to choose what’s best for you and for your baby. Which bottles should you choose? How many do you need? How do you clean them? What else do you need to easily and comfortably feed your baby? Don’t worry–let us introduce you to the essentials for formula feeding and bottle feeding moms.

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10 Things To Celebrate: The First Year

Take a deep breath, mama, and pat yourself on the back. You’ve officially made it through your first year of motherhood! That’s 365 days, 8760 hours, hundreds hours of feedings, and thousands (thousands!) of diaper changes.

Your year also, no doubt, included a few tears, some stressful moments with your husband, and a few panicked phone calls to your best friend to ask “what on earth have I gotten myself into?” In short, it’s been a year of hard work. However, we hope it’s also been a year of joy, happy surprises, and sweet snuggles as you’ve gotten to know the newest member of your family, refined your talents as a mother, and settled into your life as a mom.

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10 Pregnancy Super Foods

You’re growing a baby. While you may want nothing more than to stuff your face with potato chips and ice-cream (or nothing if you are experiencing the much-dreaded morning sickness), now is the time when you should be thinking about what you put in your mouth more than ever. Everything you eat not only affects you, it impacts your baby’s growth and development. While there are tons of excellent foods for you to choose from over the next several months, here is a list of ten powerful pregnancy super foods to ensure that you and baby are getting the nutrients you really need.

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