The Whole Truth About Hormone Replacement Therapy

Hormone replacement therapy in women is more complex and multifaceted than in men. If a man needs only testosterone for substitution, a woman needs...

Essential Oils for Your Face: When and How to Use Them

Recently people have been turning to more natural products to aid in their beauty routines. They no longer want the chemicals and preservatives that...

Understanding Your Thyroid

What is the thyroid? The thyroid in a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The purpose...

Essential Oils for Eczema: Why and How to Use Them

The past few years have caused a rise in people looking for more natural ways to find remedies for common ailments. No longer do...

Essential Oils for Cellulite: When and How to Use Them

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

You ARE Ready For Swimsuit Season

Summer. Is. Coming. Are you ready for swimsuit season? If your answer isn't, "HECK YES, I AM!" then we need to chat about a little mindset shift. For years...

Gululu Go: A Smart Way to Keep Your Kids Hydrated this...

Summer is quickly approaching and that means kids are going to be spending quite a bit of time outdoors. Pool days, beach days, bike...

Life After Pregnancy: Menstrual Cups Are Just the Thing For Moms...

Bigger boobs, shiny hair, baby showers. Pregnancy brings with it a lot of sometimes surprising perks. Among them is saying farewell to your period...

The Ultimate Gift to Yourself for Mother’s Day

Being a mom takes a lot out of a woman. You are constantly filling other people's cups before filling your own. You are constantly...

Dealing with PMS Pain: What Helps Cramps

If you’re one of the unlucky girls that really struggles with period pain, know that you aren’t alone in the world. Many of us...

Preparing for Plastic Surgery? Here’s What You Need to Do First

If you are planning to have plastic surgery done in the future, you may have many questions going through your head. One may be...

Sleep Tips That Will Leave You Refreshed and Energized

Being a mom is exhausting. From changing dirty diapers to making sure your teenager is well fed and gets to school on time, it...

Adult Acne Treatment Made Easy

Adult acne can be triggered by a number of factors, including an influx of hormones, stress, fatigue, medication and genetics. But let’s be honest,...

Allergies and NAET Testing: Is it Right for You

Allergies are on the rise, autoimmune diseases are running rampant, and our children’s quality of life is suffering as a result. As parents trying...

Legalization of Medical Marijuana and Parenting

Medical Marijuana is a hot topic everywhere these days, from social media and college campuses to politics and doctors’ offices. Many states have legalized...

6 Things to Consider Before Having Plastic Surgery

Most people put a lot of time and money into keeping their outward appearance appealing. As you start to age, you may start to...

Take Control with the Female Condom

http://dailymom.com/discover/female-condom/ This is a sponsored post written by me on behalf of Veru Healthcare. All opinions are 100% ours. In all aspects of life, women are...

When Your Baby Has a Fever: What to Know and What...

This is a sponsored conversation written by me on behalf of FeverAll® Acetaminophen Suppositories. The opinions and text are all mine. When your little one...

6 Mommy Brain Breaks That Your Kids Won’t Even Know You’re...

Mom life is hard. There is multitasking, tantrums, planning, negotiating, cleaning, cooking, managing, delegating, and teaching. All of these things sometimes occur before sunrise....

7 Health Boosting Fall Activities

While autumn might seem packed with Halloween candy, fried carnival food, and fatty pumpkin spice lattes, there are plenty of ways to offset unhealthy...

Health Benefits of Taking Digestive Enzymes

They may not always come across your radar when it comes to staying healthy, but enzymes are a necessary and essential element for almost...

Weston A Price Traditional Food In A Modern World

  Raw milk delivered, a local butcher and your farmer around the corner, complete with freshly churned butter, garden-fresh produce, and the sweet nectar of...

Facts About Breast Cancer All Women Should Know

There are over 3 million women in the U.S. with a history of breast cancer. October is National Breast Cancer Awareness Month, so we’ve...

Tracking and Improving Male Infertility

Sperm count matters when it comes to trying to conceive. Duh! Right? But when you begin trying to conceive, you will quickly realize that...

Mold in Your Home? What You Need to Know

Mold is one of those words that sends shivers down the spine of a home owner. You know it is a serious issue that...

Calcium is Essential to a Healthy Breastfeeding Experience Here’s Why

Part of becoming a mother is the new reality where we begin to put the needs of someone else, usually a tiny and demanding...

Intimate Hygiene- Caring for your Whole Self

As women, our bodies are amazing, but the things that make our bodies so amazing can also make them pretty complicated. We need to...

How to Manage Your Caffeine Intake

There is so much out there about the benefits of caffeine, but there are also the harmful effects of caffeine. Like everything else… if...

Plastic Oceans: The Epidemic That is Ruining Our Oceans

Think of items you use every day: toothbrushes, baggies for your lunches, packaging… you’ll be hard-pressed to think of something that isn’t made out...

How to Build Your Own Fitness Program

Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out...

Real “Mom Life”-Handling Incontinence Discreetly

There are a lot of things that come to mind when someone says “Mom Life.” You have visions of messy buns, leggings, runs to...

Collagen and Gelatin: Why You Need Them

  Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind...

What It’s Like to Go on A Fitness Retreat

Have you ever wondered what it is like to go on a fitness retreat? Maybe you’ve never even heard of a fitness retreat. If...

Tips for Prepping Your House for Cold and Flu Season

So, the kids have made it this far in elementary school without a touch of lice or an absence to their name? Score! For...

Health Benefits of Getting a Pedicure

Most people neglect their feet or rely on getting pedicures to clean them up. Some may not look up close at their feet for...

How to Stop Snoring and Sleep Better

Disclosure: This is a sponsored post for Good Morning Snore Solution. We have been compensated through the SheSavvy Influence Network. All opinions remain our...

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