Intimate Hygiene- Caring for your Whole Self

As women, our bodies are amazing, but the things that make our bodies so amazing can also make them pretty complicated. We need to...

Momtrepreneur 101-Moms Get Shit Done

When the laundry is piled high, the baby is crying and the UPS man is knocking at the door, Moms are the women you...

How to Manage Your Caffeine Intake

There is so much out there about the benefits of caffeine, but there are also the harmful effects of caffeine. Like everything else… if...

Plastic Oceans: The Epidemic That is Ruining Our Oceans

Think of items you use every day: toothbrushes, baggies for your lunches, packaging… you’ll be hard-pressed to think of something that isn’t made out...

How to Build Your Own Fitness Program

Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out...

Real “Mom Life”-Handling Incontinence Discreetly

There are a lot of things that come to mind when someone says “Mom Life.” You have visions of messy buns, leggings, runs to...

Collagen and Gelatin: Why You Need Them

 Collagen is the protein that forms connective fibers in tissues such as skin, ligaments, cartilage, bones and teeth. Collagen also acts as a kind...

What It’s Like to Go on A Fitness Retreat

Have you ever wondered what it is like to go on a fitness retreat? Maybe you’ve never even heard of a fitness retreat. If...

Tips for Prepping Your House for Cold and Flu Season

So, the kids have made it this far in elementary school without a touch of lice or an absence to their name? Score! For...

Health Benefits of Getting a Pedicure

Most people neglect their feet or rely on getting pedicures to clean them up. Some may not look up close at their feet for...

How to Stop Snoring and Sleep Better

Disclosure: This is a sponsored post for Good Morning Snore Solution. We have been compensated through the SheSavvy Influence Network. All opinions remain our...

Six Tips to Maintain Your Health if You are Working All...

 Having an occupied schedule can be a bit tiresome and challenging on a daily basis, especially when you unintentionally forget everything all about your...

7 Healthy Airport Eats and Tips to Stay on Track

The holiday season is one of the busiest times for traveling. Whether you are traveling by plane, train, or automobile, one thing is certain...

7 Reasons Why Infrared Saunas Should Be Next on Your Wellness...

 After a long, strenuous workout, many people head into their gym’s sauna for a period of relaxation. A sauna’s heat mimics that of moderate...

9 Signs That You Need a New Mattress

There are some big purchases that we all have to make. Some things are just necessities, and even though we might not like opening...

Serenity Found: Getaway to the Catskills at Emerson Resort

When was the last time you felt truly relaxed and completely connected with all that is going on around you? Life certainly has a...

Raising a Family with a Spouse suffering from a Chronic Disease

As I sat breastfeeding my infant while entertaining my toddler, half-listening to a doctor (a gastroenterologist to be exact) tell myself and my husband that...

Relief for a Family of Allergy Sufferers

We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are...

Everything You Ever Wanted to Know about Seasonal Allergies

We are proud to be working with CVS Pharmacy to help spread the word about how to #BeGreater with #SensimistAtCVS. All opinions expressed are...

Predicting Pre-Term Birth

This is a sponsored post. However, all thoughts and opinions are our own. One common worry that haunts mothers throughout pregnancy is what will happen...

OPTIMIZE EVERY WORKOUT: THE BIG BODY BENEFITS OF EXERCISE BENCHES

Aside from a range of exercises, athletes must decide upon the proper equipment, which includes benches, dip bars, or chairs. Some prefer to invest...

5 Misconceptions about Type I Diabetes

Most people have heard of diabetes and understand that it has something to do with how the body metabolizes sugar, but unless you are...

How to Avoid Mold Mishaps in the Most Expensive Rooms of...

This post brought to you by ServiceMaster Restore. The content and opinions expressed below are that of Daily Mom.Homeownership is a wonderful thing, but...

The Importance of Prenatal Vitamins: TTC through Breastfeeding Baby

Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing...

Mouth Mysteries: Tips for Childhood Dental Care

There is nothing sweeter than seeing a sweet smile across your child’s face. The American Dental Association has deemed February “National Children’s Dental Health Month”....

The Gaga Epidemic: How Body Shaming is Shaping Our Girls

Although it seems like it’s been around forever, body shaming is a relatively new issue facing our young girls today. The age of social...

Cold Weather Running- Tips and Gear

The colder weather is beginning to make a steady and continuous presence this season, and if you are a runner this means a change...

5 Steps to a Successful Whole 30 for the Whole Family

The New Year is in full swing as people across the globe make resolutions to living a happier, healthier lifestyle in 2017. The most...

IONutrition: Organic Meals for Active Lifestyles

If you live an active lifestyle or are making some life changes to start becoming more active, you probably find it challenging to eat...

THE LUXURY OF MASSAGE ANYTIME WITH OVIE

If you could enjoy the luxury of massage everyday, anytime, wouldn’t you? Of course you would. Massage has amazing health benefits that everyone can...

Exploration of Grief Therapy

Coping with grief and loss is a difficult experience. After the passing of the initial intense anguish, you or someone you know may want...

Intention Setting vs. Resolution

Nearly one month into 2018 and chances are if you resolved to make a change in the new year, you’ve already failed. On average...

Finding Healing for Adult Eczema

 Eczema is a skin condition that plagues so many of us. It can be terrible to have a flair up that leaves you with...

The Diagnosis That Leaves A Legacy

  In the summer of 2008, one July morning, I woke up feeling very dizzy. It was a hot day so I thought it was...

20 TIPS FOR A POSITIVE RELATIONSHIP WITH SOCIAL MEDIA

It appears that social media is here to stay, whether we like it or not. While some choose to abstain, the overwhelming majority of...

Foam Rolling: A New Way to Stretch

You know you’ve had a good workout when the next day or two your muscles are sore. However, you may feel you’ve gone overboard...

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