4 Reasons Why Calcium Supplements during Pregnancy Should Be on Your...

This is a sponsored post written on behalf of Viactiv Calcium Soft Chews for IZEA Worldwide. All opinions are 100% ours. The day...

10 Fun Ways to Workout WITH Your Kids

If your life is anything like ours, it may go something like this: wake up early, already tired from some child waking you up...

Helpful Tips and Tricks to Lower the Cost of an Epipen

There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

10 Amazing Health & Beauty Benefits of Apple Cider Vinegar

  Maybe you already have a bottle of apple cider vinegar stashed away in your cupboard for the occasional salad dressing or marinade, but have...

The Ultimate Guide to Vitamins for the Whole Family

Many families consider taking daily vitamin supplements but easily become overwhelmed by what is best for their family. There are so many different types...

The Benefits of Chiropractic Care for Children

“I just can’t get him to latch.”“She isn’t sleeping through the night.”“He is wetting the bed and we have tried everything. Nothing is working.”...

11 of the Best Apps for Period Tracking

There aren’t many things worse than being surprised by your period. Whether you’re surprised by its arrival or waiting for it to come, tracking...

Get Outdoors With A Nature Scavenger Hunt

I spent the majority of my childhood outdoors. We had a few acres of forest behind the house, and I would spend hours there...

Subpod: Composting With Worms and How It Works

Whether you are an avid gardener, looking for something new to implement in your yard while still social distancing, or simply wish to improve...

The Importance of Loving the Man Behind Your Husband

When you're dating, you absorb information about your significant other like a sponge. You dissect his words, searching for deeper meanings. You peel back...

Benefits of a Month Long “Booze Break” For Dry January

If you are thinking about taking a break from booze, do it! Dry January is a New Year's trend that marks January 1st at...

Your Questions Answered: Tricare and Birth Centers

This post is sponsored by Best Start Birth Center in San Diego, California. As new (or new again) moms begin to navigate their options...

High-Tech Connected Home Gym Equipment

Between juggling family responsibilities, work and everything else life throws at us, it can be hard to schedule that much-needed workout! There is...

Becoming a Breast Milk Donor

Premature and seriously ill infants can benefit greatly from breast milk. Learn about the requirements of becoming a donor and the different avenues to...

5 Best Essential Oils for Cellulite and DIY Cream

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

Benefits of 32 of BEST Vitamins and Supplements Explained

This post is sponsored by iHerb. Even with a healthy and balanced diet many of us still lack some of the key nutrients, vitamins, and...

10 Reasons Why You Need to Eat Breakfast to Stay Healthy

The reasons why you need to eat breakfast are vast, but skipping breakfast continues to be a trend among fitness gurus and some who...

Toxoplasmosis and Pregnancy: Why Cats Don’t Deserve Such A Bad Rap

  {Photo credit: With A Red Bird On My Shoulder} If you cohabit with a feline companion and have ever been pregnant, chances are that you've received a...

Juicing Recipes For Weight Loss

If you're searching for a way to shed weight, check out these juicing recipes for weight loss! In a recent article published by Yale...

The Post COVID Juice Cleanse & Detox

Unlike most detox juice cleanse programs that focus on expensive juices or pills, this Post Covid Detox diet plan focuses on real, whole foods, and...

8 Healthy Habits of a Sound Mind

Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body and life...

What is Oil Pulling?

  Whether you have a good friend who swears by it or have seen the buzz all over the internet lately, you may be wondering,...

Why the Medical Community is Failing Us with Their “Standard of...

No matter who you are, no matter where you live, and no matter what you do for a living, each and every person is...

20 TIPS FOR A POSITIVE RELATIONSHIP WITH SOCIAL MEDIA

It appears that social media is here to stay, whether we like it or not. While some choose to abstain, the overwhelming majority of...
health

What’s the Difference Between Tricare Plans

Just reading the above title that included the "T" word might have been enough to trigger subconscious impatience and perhaps even a little sweat. Visions...

Must-Haves to Stay Active and Healthy Right Now

While we may find ourselves wanting to Netflix and chill more and more these days it is important to push ourselves to stay active....

My 7-Day Vegan Challenge Meal Plan

I just completed a 7-day vegan challenge (which I actually extended to 11 days because truthfully, I felt amazing). It was about five times...

6 Manuka Honey Uses To Try Today

Honey has always been used to treat illnesses and wounds because it has natural antibacterial and anti inflammatory properties. However, not all honey is...

Everything You Need to Know about Chicory Root

Chicory is a plant native to Europe that has become popular around the world, especially in France, Japan, and parts of the United States....

8 Health Benefits of Kissing: Secret Powers of Your Lips

The health benefits of kissing outweighs not kissing at all or infrequent encounters. Who would’ve thought that locking lips would actually be good for...

5 Useful Tips for Dealing with Anxiety in Children

Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots of possible...

5 HEALTHIER ALTERNATIVES TO YOUR FAVORITE UNHEALTHY SNACKS

Eating healthy is a lifestyle. It’s definitely not easy at times, and we’ve all found ourselves tempted by our favorite comfort foods. Whether you...

5 Amazing Uses for Ginger Oil

Native to China, ginger oil comes from, as you might expect, ginger root. With a warm, sweet and spicy scent that has an energizing...

23 CBD Products that Will Change Your Life

CBD oil or ICYMI cannabis oil has recently become one of the biggest trending health and wellness items. Products are popping up for health,...

Benefits of Napping: Why Kids Really Need It

As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is getting the...