7 Tips for Refocusing After Summer Break

The July 4th fireworks have long fizzled out. The beach ball is deflated and the damp towels have all piled up onto the washing...

Cute Back to School Clothing for Girls and Boys

It is that time of year again - back to school. The buses are running, the school bells are ringing, and the kids can't...

15 Things to Create the Perfect Eco-Friendly Kitchen

Do you remember that scene in Wall-E where Wall-E shows off his finds to Eva in his home (which my husband likens to a...

Your Perfect Zodiac Flowers According to Your Sign

Yes, there are even zodiac flowers to match up to your sign. Your zodiac sign relates to the month you were born. No doubt...

Back to School Shoes Your Student Needs

Back to school shopping is not just about getting notebooks and pencils. Back to school shoes are just as important. Whether it's walking through...

10 Tips For Your Summer Picnics

Summer is in full swing and it’s time to start checking some activities off of your family’s "summer bucket list." Why not use the...

Benefits of Napping: Why Kids Really Need It

As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is getting the...

How Often Do I Get a Pap Smear?

Up until 2011, pap smears were considered an annual event. The anticipated event that women clamored to schedule every year. The American College of...

In the Know: Taking the Scary out of Colonoscopy

Colonoscopy. When you hear that word, is your reflex to clinch? You aren’t alone. The fear of the unknown, the hassle of the prep...

4 Ways You Can Upgrade Your Engagement Ring like Meghan Markle

Even though she has only been married to Prince Harry for a little over a year, the Royal Highness Duchess of Sussex Meghan Markle...

Summer Party Dresses For Warm Nights

It’s official - the season for summer party dresses is here. If you’ve been counting the days until you can finally hang that sweater...
30 Sleep Affirmations For Reducing Anxiety Each Night

7 Powerful Sleep Tips for a Good Night’s Rest

When was the last time you got a good night's sleep? We thought so. Approximately one-third of adults in the United States usually get...

5 Foods to Avoid if You Have Sensitive Teeth

There are several foods to avoid if you have sensitive teeth to prevent pain and added dental problems. Teeth sensitivity is surprisingly common. But...

8 Sciatica Pain Relief Techniques that Actually Work

Many people suffer from acute or chronic back pain, all for various reasons. Herniated discs, poor sleep positions, or pregnancy can all play a...

Why You Should Do the “Wear Your Closet” Challenge

Military spouses are amazing. But sometimes, we forget we don’t need “things” to be such. If we can live for weeks out of only...

5 Early Warning Signs of Gum Disease

When experiencing discomfort in your mouth or teeth, it is important to get your mouth checked by a medical professional, especially if you are...

Understanding How Your Brain and Personality Traits Protect Against Distress

Anxiety is one of the most common mental illnesses, affecting 18% of adults and 25% of children in the U.S. Anxiety disorders are often...

10 Easy Ways to Lower Blood Sugar Levels Naturally

High blood sugar levels will increase your risk of insulin sensitivity; this is the precursor to type 2 diabetes. Of course, that is just...

20 Marriage Tips that will Change Your Relationship

Having a strong, happy marriage doesn't have to be hard, but it does require being intentional. Just like any long-lasting relationship, a good marriage...

Do You Even Kondo?

Netflix sensation Marie Kondo has been taking the world by storm with her unconventional KonMari tidying methods. I tried to avoid the bandwagon, I...

Our Favorite Linen Dresses For Summer

As summer approaches and the days become hot and humid, it's time to start casting the jeans and sweaters aside in favor of some...

How to Avoid the Dangers of A Hoarding Disorder

Letting go of things that are meaningful to you can be difficult. Keeping a reasonable amount of items in your household is perfectly fine,...

10 Amazing Zero Waste Travel Tips

This summer, families will be touring their towns, states, country, and beyond to take advantage of lighter work schedules and summer break from school....

How to Use Your Own Skin Care Routine to Teach Your...

As moms, we often think about teaching our kids how to comb their hair, brush their teeth, shower or bathe every day, eat healthily,...

7 of The Best Ted Talks for Kids

Every parent wants the very best for their children.  As children navigate their way through school and friendship, it is inevitable that they will...

Eating Out: Making Healthy Restaurant Choices for the Entire Family

This post is sponsored by Noddles & Company. The average American family eats out at restaurants or eats other commercially prepared meals four to five...

Why Sonic Soak is the Safest Cleaner for Your Baby Items

Most people think they know everything about baby care. However, sometimes caring for baby and managing their hygiene can be challenging. Do you know...

6 Natural Air Fresheners for Your Home

Do you have a new rental or room in your house that has a funky smell that just won't go away? Yea, we've been there. It's bad enough that...

4 Reasons Why Calcium Supplements during Pregnancy Should Be on Your...

This is a sponsored post written on behalf of Viactiv Calcium Soft Chews for IZEA Worldwide. All opinions are 100% ours. The day...

How to Improve Gut Health

The gut is a complex part of the human body. Learning how to improve gut health has many benefits for an individual's overall health....

5 Signs That It Is Time to Consider a Facelift

If you’ve tried every lotion and spa treatment but you feel like nothing is making a difference, it may be time for a facelift....

11 Nourishing Foods for Nursing Moms

If you're a nursing mama, chances are that you know the struggle of an increased appetite and the never-ending urge to eat. And hey,...

How To Host The Perfect Summer Picnic

The snow has melted away and so has the school year. Summer has arrived! Finally, families are carving out time to make memories and...

3 Ways to Win the War Against Mosquito Bites

You can hear them coming like Valkyrie riding on the wind, buzzing their mighty presence in your ear, and coming to take your life...

25 Cool Onesies That Will Make You Laugh

Every baby is more than likely going to wear onesies sometime in their baby-chunky lives. Instead of reaching for the mundane 6-pack of solid...

9 Tips for Surviving a Hot Summer Pregnancy

It's getting hot, hot, HOT! And even hotter for those experiencing a summer pregnancy. A mama's body is working double time to provide...