Happiness Hacks

We live in a time where we’re not only constantly on the go, physically, but also mentally —running around inside our own heads. We are...

How Air Duct Cleaning Impacts Your Air Quality

Have you ever thought about the amount of time your family spends indoors, at work or school, in the car, and at home? It’s...

How to Survive Winter Running

The frost is on the pumpkin, and you're starting to get cold on those crisp autumn mornings. You, runner, know what I'm going to...

6 Ways to Get Your Kids More into Music

Parents know that music is important in a child's development. Research has shown that music aids in a child's development as early as within...

Is Sustainable Fashion Becoming the Latest Trend?

A few years back, it was almost impossible for anyone in the fashion industry to talk about sustainable and social consciousness in a single...

Managing Your Credit Card Expenditures

It is so easy to overspend on your credit card. You enter a store with honest intentions of purchasing one item, but end up...

Holiday Hacks for a Happier, Healthier, Holiday You

The holidays seem to start earlier and earlier each year, and as soon as that first PSL drops at Starbucks it's off to the...

7 Ways to Help Grieving Children During the Holidays

Grief during the holidays serves up a perfect storm where joyous memories crash against reality and expectations, something that is especially tough when it...

Fall & Winter Lookbook 2018

The air is crisp, the trees are losing those last few leaves and sweater weather is in full swing. Closets are now displaying cozy...

Physical Symptoms of Stress

You’ve been experiencing physical symptoms like headaches, back pain, upset stomach, and trouble sleeping. You visit your doctor, thinking you may be coming down...

I Did A 21-Day Sugar Detox & This Is What Happened

I'm fresh off the heels of a 21-day sugar detox. Well, kind of. But you'll understand it all later in this post. Why would...

My 7-Day Vegan Challenge Meal Plan

I just completed a 7-day vegan challenge (which I actually extended to 11 days because truthfully, I felt amazing). It was about five times...

Why You Can, and Should, Wear White After Labor Day

Somewhere between the Stuart Weitzman suede thigh-high Boots and the Alexander Wang fishnet booties, a mother was scolding her daughter.  “Oh, darling. I’m...

4 Things That Happened In My 7-Day Vegan Challenge

Never in a million years did I expect to say this. But I just completed a 7-day vegan challenge and I loved it so...

7 Cyberbullying Tips Every Child Should Know

The use of tech to harass a person, or what’s commonly known as cyberbullying, is on the rise. Fifteen percent of students admit to...

Top Household Items to Clean to Avoid Spreading Germs

If runny noses and sore throats spread like wildfire in your home, a few common household items may be to blame. Each year, cold...

Learn to Take Risks and Liven Up Your Life

Some old guy once said, “nothing is certain but death and taxes.” Whoever this old guy was, he was probably pretty darn smart. He’s...

23 CBD Products that Will Change Your Life

CBD oil or ICYMI cannabis oil has recently become one of the biggest trending health and wellness items. Products are popping up for health,...

How to Get a Great First Job

This is a guest post by Ryan Craig, Author of A New U. It’s generally acknowledged that we have a crisis of affordability in American higher...

12 Best Animal Print Fashion Trends

Everyone's favorite fashion trend is back, animal print clothing. The fashion gurus have spoken, it has been declared that it is fashion savvy to...

5 reasons why mattress foam and VOCs are harmful to children

Foam mattresses, popularized for the dense, comfortable support they offer, have become utilized throughout much of the world in the past 30 years. But...

Tips For Having A Safe And Happy Halloween

October is upon us and before we know it, little ghosts and goblins will be taking to the streets for the annual rite of...

Why You Should Delete Your Social Media

You should delete your social media. Why? Because despite its insistence, social media is not your friend. It pretends to be, providing a bubble...

5 Ways for Parents to Become Savvy About Hidden Added Sugars

Children’s sugar intake is a predictor of obesity and parents play a key role in sugar intake management. Ask 10 parents how much added sugar their child...

Skip the Spa: Give Yourself a Facial at Home

There are countless benefits to receiving a facial on a regular basis, but let’s face it...they are expensive! The average cost of a facial...

The Importance of Teaching Girls Money Confidence

If we want to change the wage gap for our girls, we must teach money confidence. When girls learn about money, they learn critical...

Outfitted: A Running Gear Guide

Everyone says that running is the easiest sport to pick up because all you have to do is just throw on a pair of...

Get Outdoors With A Nature Scavenger Hunt

I spent the majority of my childhood outdoors. We had a few acres of forest behind the house, and I would spend hours there...

How SAHMs Can Contribute to Family Income

Are you a stay-at-home mom watching over your toddler and missing your job? Here’s some good news for you. You can stay at home,...

Fall Trends You’ll Love with Love, Kuza

Summer is  over and it’s time to put away those tank tops and flip flops and bust out your boots and fall wear. Although...

Rewearing a Ball Gown — Yay or Nay?

Ball season is here! Don’t run, don’t hide. It’s not that scary. Sometimes, however, it gets expensive quickly. Tickets to the event, dry cleaning...

10 Ways to Make Money on the Internet When You Work...

Women are a crucial part of a diverse workforce. They add color, warmth, cheer, and most of all, are talented and level-headed. Hiring more...

5 Tips for Cold and Flu Season to Keep Kids Healthy

This is a guest post from Children's Urgent Care Cold and flu season is well on its way, and parents want to do everything they can...

Handbag Day 2018

It’s comfortable, manageable, useful, and it’s your everyday go-to source when you have errands to run. We’re talking handbags! A much-needed and uniquely styled...

The Best Health and Wellness Products for 2024

The healthcare sector has been rapidly evolving in recent years, with a greater emphasis being placed on preventive care and wellness. As a result,...