In a country where a majority of adults have smart phones and everyone who has one is ADDICTED, we all want to know which apps we should be using and which ones we shouldn’t even bother downloading. If you are in the process of TTCing you want to have a way of tracking your fertile days consistently. Luckily, you don’t have to resort to keeping a spiral bound notebook full of information and charts! Here are 5 (free) iPhone apps to keep you organized while tracking your fertility!
To begin each workout, you choose from strength training or yoga stretching workouts. My favorite part about this app is that you pick a workout based on how much time you have to exercise. Then, anything from a quick 5 minute workout to an intense 60 minute session begins.