The 411 on GMO’s and Kids

Much of the food we eat today is laced with high risk food ingredients. GMO’s are no stranger to most of society’s diets, yet it seems the real risks associated with consuming GMO’s are unknown to many of those who consume them. 

Today we discuss everything you need to know about GMO’s including what to avoid and how to minimize the dangerous exposure of GMO’s on our children. 

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Man Up for Movember

Ladies, are you wondering why your man has developed a scratchy face or a silly mustahce? Men, are you looking for a good reason to stop shaving or get that beard going to keep your face warm this winter? Fear not! Movember is here! What is Movember you ask? Movember is a men’s health awareness movement that takes place in November and yes, it involves facial hair and lots of it.

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5 Ways to Beat Winter

Winter is coming in most parts of the country and for the majority of people it is a very depressing time of the year. Many people think that winter blues are normal, but Seasonal Affective Disorder is a major depressive syndrome with clinical manifestations. Don’t let the winter blues get you down by following these tips. 

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10 ways to avoid the Dad Bod

The Dad Bod is all the rage! You haven’t heard about it yet? Well Dad, it’s time to jump on the bandwagon, stop going to the gym and start hitting the 12oz curls. After all, your wife will love the way your new body moves to support her head during movie night. Watch the spare tire gently begin to roll in as you voluntarily let the chisel fall off. Burp.

Until it dawned on you that being unhealthy isn’t your cup of tea. Admit it, you kinda like the idea of walking up to school to pick up your daughter when a few of the teachers and even your daughter’s friends stop and giggle as the Fit Dad walks by. Perhaps you just like the idea of doing everything in your power to not just be alive, but able to physically run and play with your grandchildren. The Dad Bod just isn’t in your lexicon, but how do you stay trim and present for the family?

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Road Tripping: Healthy Food for a Long Ride

With the holidays upon us and the oh so yummy foods piling pounds onto our midsection, the last thing the millions – nearly 90 million — of us traveling by car this season need is the extra weight of a double cheeseburger and a large fry… or two. Add to that the cost of gas and feeding the entire family, and your entire holiday trip to see grandma has now busted your holiday budget. Preparing ahead of time with a cooler full of healthy alternatives, store-bought in bulk, will not only save you money and time while on the road, but also a great deal of unnecessary calories.

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Can The Physically Disabled Drive?

This is a sponsored post written by Daily Mom on behalf of National Mobility Equipment Dealers Association for IZEA. All opinions and story are 100% of Daily Mom.

When your kid sees someone in a wheelchair and wants an explanation, are you stumped on what to say? We can help! Read How to Explain Visual Differences to Kids.

Absolutely! Most teenagers cannot wait until they are old enough to drive. It is considered a rite of passage. It brings a new sense of independence and freedom. Parents, on one hand, look forward to their child driving to help ease the burden of the parental carpool. But on the other hand, it does come with additional gray hairs and worry. Now include a disabled teenager into the mix, who is just as eager to gain independence and freedom as their typical peers and you have twice the concern. Yet it does not have to be that way. People with physical limitations, whether teenagers, veterans, stroke victims, or the elderly, can still learn how to successfully drive and operate a car with a little homework and utilizing the right resources.

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13 Easy Things To Do To Improve Your Health

We’re always looking for ways to improve our health. From new diet trends to exercise classes to going organic, every little change we make in our lives is one step forward in our struggle for optimal health. But what if we told you there were things you could be doing – and SHOULD be doing – everyday, that are incredibly simple lifestyle changes and will improve your health on a daily basis? And the best part is, you don’t even have to break a sweat! The following is a list of 13 things to do everyday to aid you in reaching your optimal health goals.

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10 Ways to Boost Your Metabolism

We are all guilty of participating in a yo-yo diet at one point, and there is no doubt that the end result was less than satisfying. There is a common misconception that, as we age, our metabolism starts to slow down making it harder for our body to break down food which in turn can make it hard to lose or maintain a healthy weight.

Metabolism is defined as thephysical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.

Not only is that claim of ‘as we get older our metabolism slows down’ not true, but in fact there are several ways to boost your metabolism:

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10 Crossfit Moves for the New Dad

The neighbors called to tell you that they could hear the crying from here. Your wife hands over the phone with one eyebrow raised and a scowl that would boil water. It’s not the new baby they are calling about; instead it’s your crying. They don’t want to hear about why you thought it was okay to throw on a spare tire and lug around an extra 20 lbs.

So you decide to stop the belly-achin’ and lose the “Dad Bod.” Today, you are going to get fit, and being the epic dad that you are, you are going to do it while spending time with junior – thus liberating your wife to watch another episode of (insert your wife’s favorite HGTV program here).

Brownie points abound when you incorporate what is sure to be the newest fad in working out – The New Dad’s Crossfit. So, let’s get the party started with 10 basic movements that will be the core of your WOD’s.

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Week of Wellness: Calling All Sample Lovers! #WOW

School is back in full swing, everyone’s schedules are filling up, and Mom, you’re knee deep in meal planning and budget busting; all the common things that come with back-to-school month-of-September territory. We are right there with you as we try to flush out the summer popsicles from our kiddos’ systems and steer them back onto the right track of a healthier lifestyle, all while trying to save a buck or two.

That’s why we’re excited to invite you to participate in Sampler’s Week of Wellness; an incredibly fun, online sample sharing event that combines fresh brands, free stuff, and friends all in one jam-packed week!

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3 Toddler-Tested Tofu Recipes

Today we are talking about tofu.

Tofu gets a bad rap in the non-vegetarian world. Maybe you’ve had a bad tofu experience — think the grayish, rubbery stuff in the nondescript “vegetarian entree” at a wedding. Perhaps you tried to cook tofu yourself, but it ended in disaster — too watery, too mushy, or (horror of horrors!) too bland. Or, you might be like the majority of people, and be just plain turned-off by the watery, white blocks you see in the non-dairy aisle.

So, if you’re not feeling the ‘fu — there’s no way in the world your toddler’s going to go for it. Right?

Today, we are sharing with you 3 delicious, healthy, and toddler-tested tofu recipes your whole family will love — we promise!

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More Activewear Brands You Need to Know About

We hope that you are following our Get Fit Initiative! We have been bringing you some great articles all summer related to health and wellness as well as a slew of information on fun and unique activewear. Who doesn’t want to look great while leading a healthy and active life? Some even argue that the clothes you wear go a long way in getting you motivated for that workout. Here at Daily Mom, we have done our due diligence in bringing some new brands to your attention. Today we are excited to introduce you to a new collection of stylish, unique and great quality activewear brands!

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Powerful and Green Laundry Cleaning with Boulder Cleaners

SPOTLIGHT ON POWERFUL GREEN LAUNDRY CLEANING: Do you take special care to ensure that the cleaning products you use in your home aren’t full of chemicals? For families that do, you often find yourself between a rock and a hard place when it comes to laundry products. You NEED a detergent that cuts through stains as well if not better than traditional cleaners but you want to avoid the “laundry list” of dangerous chemicals that come along with it. What if we told you that we have found a cleaner that cleans as well, if not better than traditional cleaners but doesn’t contain harsh chemicals and is safe for kids, pets and the environment? Well, Boulder Cleaners Detergents does all that, plus more.

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