Help Others Without Writing A Check

The world can be a sad and scary place. Every time we open up our computers or turn on our televisions, there is another tragedy taking place before our eyes. The gravity and magnitude of the problems are overwhelming. We can and should grieve about the sadness in the world but after the initial shock or grief passes, discouragement comes along and tells us there is nothing we can do to make the world less crappy. We turn away and move on with our day. You hear people asking for help all the time. Support this cause or that. The need can leave you feeling weary, especially if you don’t have any extra money to give to worthy causes. Budgets are incredibly tight for most American families. However, there is always something you can do, every single day, to make the world a better place. You can help others without writing a check. Here is how…

Continue Reading No Comments

An Owner’s Manual for Your Vagina

Vaginas! All moms have one. You’ve had your vagina all your life. You know her pretty well. You spend a lot of time together, and your vagina has been there for you for some of the biggest moments of your life, like the moment you became a mom. We should all appreciate the power of our vaginas. However, not every vagina receives the respect and care that she deserves. Do you mistreat your va-jay-jay? You might, and not even realize it. A happy vagina is a healthy one. So let’s straighten out some myths and misconceptions and treat our vaginas right! Here is an owner’s manual to your vagina.

Continue Reading No Comments

The Orgasms You Could Be Having

Is your sex life blowing your mind or is it something you just tolerate? If you and your partner are getting bored, you need to try something new! If every sexual encounter is predictable, you need to change it up. Did you know that there is more than one way to have an orgasm? There are lots of ways to orgasms and you’re going to want to try some of these, if not all of them. Warning: this is not safe to read at work. We are getting really real with this one!

Continue Reading No Comments

Take Back Your Sex Life

Sex is an important part of our lives. It shouldn’t become less important because you are a parent. You and your partner still need to connect in a physical and emotional way that can only come from sex. However, we all hit a rough patch in this aspect of our lives. We all get off track when it comes to sex. Maybe all you need is some new experiences to reignite your passion and get you to a place where you are sexually satisfied again. Here are some ideas to take back your sex life. 

Continue Reading No Comments

Bicycle Built for Two: Choosing the Right Child Bike Seat

The weather has finally started to cool down, and that means it’s the perfect time to get the kids outside for some active play. Summer was spent in the sprinklers, at the pool, or at the beach, but the crisp fall air allows you to be active without the need to cool off in the water. One great family friendly activity for this time of year is bike riding. And being prepared with the right gear can make for a much more comfortable and fun ride for everyone. For your littlest riders, a bike seat is a key accessory needed. But how do you know which one is the right one for you?

Hamax is an innovative child road safety company that offers high quality, safe bike seat products for your family. They have several different options depending on your needs and the needs of your child, and it’s important to look at the features of each seat to ensure that it works for your bike and for you. Below is a list of key features to look for when you’re transitioning your bike from a one-seater to a two-seater. 

Continue Reading No Comments

Sex – Are you doing it wrong?

If you aren’t enjoying sex, it may just be you are doing it wrong. You’re probably rolling your eyes at that. How can you do it wrong? Well, if you are operating off bad information about how your own body works, you aren’t having sex right. Lots of women and men miss the mark when it comes to pleasing a woman sexually. So many people operate off the myth that all you need is vaginal penetration for a woman to climax – that is false. Only 15% of women orgasm from vaginal penetration alone. Movies and pornography get it wrong all the time. Simply going harder and longer isn’t the solution to your problems with satisfaction. If you are doing it wrong, let’s talk about how to do it right!

Continue Reading No Comments

Finding Healing for Adult Eczema

Eczema is a skin condition that plagues so many of us. It can be terrible to have a flair up that leaves you with red patches on your skin. It can be painful at worst and irritating at best. If you have this condition, you know that everyday lotion doesn’t cut it. Oftentimes products that claim to help do no good at all, leaving you feeling frustrated and incredibly uncomfortable in your own skin. You need soothing and healing and you need it right away. We’ve found something that actually works and you need to give it a try!

Continue Reading 1 Comment

The Diagnosis That Leaves A Legacy

In the summer of 2008, one July morning, I woke up feeling very dizzy. It was a hot day so I thought it was the heat… But when I saw myself in the mirror, I noticed I couldn’t move my eyeballs. They were stuck looking forward. I called a friend of the family who is a neurologist and asked him to recommend a good ophthalmologist. When he asked me for my symptoms, he was alarmed and asked me to come to his office first. After my examination, he said he wanted an MRI of my head to discard the possibility of Multiple Sclerosis. I immediately went to get tested and the picture revealed white spots on my brain, my neurons were attacked by my own immune system: I have MS. 

Meet Oyuki Aguilar – who turned a devastating illness into a mission for the children yet to come into her life. Discover – The Sport Of Parenting.

Soon after the doctor confirmed the news and lab results (spinal fluid from her back) proved that she was in the early stages, Oyuki took cortisone to bring the inflammation of her optic nerves down and the swelling was gone within a couple of days. But what next? She decided to write a book, and currently lives through the moments as each day blinks by. Her mission: To leave a legacy of her life’s lessons to her children. 

Continue Reading No Comments

20 Tips for a Positive Relationship with Social Media

It appears that social media is here to stay, whether we like it or not. While some choose to abstain, the overwhelming majority of us engage in social media in one form or another. Scrolling through facebook or instagram can connect you to people like never before, but it can leave you feeling disconnected. In fact, social media can leave you feeling totally crappy. You can choose to unplug completely but if you don’t want to go totally off the grid, there are ways to use social media without feeling awful. Here are 20 tips to have a positive experience with social media.

Continue Reading No Comments

6 Ways To Read More

Researchers have found that readers live almost two years longer than non-readers. A study conducted at Yale and published in the September issue of Social Science & Medicine surveyed the reading patterns of over 3,635 people over the age of 50 years old and found those who read regularly live longer.

Study participants were separated into two groups, those who read up to 3.5 hours per week, those who read more than 3.5 hours per week and those who do not read at all. Over twenty years of research they found that those who read 3.5 hours or more have a lower mortality rate.

Warren Buffett once told a group of students at Columbia University that reading 500 pages a year helps build knowledge like compound interest, but finding the time to read 500 pages a day is unrealistic for most people. Taking these small steps toward reading more will help grow knowledge and improve your life for the better!

Continue Reading No Comments

3 Reasons to Improve Your Posture + Giveaway

This post brought to you by ALEX Wearable Posture Tracker and Coach. The content and opinions expressed below are that of Daily Mom.

If you’re anything like us, you often heard the following phrases from your mother: “Stand up straight!” and “Don’t slouch!” Our moms claimed that it was to make us look more confident and less like a slob. Years later and you’re now repeating those same words to your children. However, the problem has only escalated. 

With the world at our fingertips via smartphones and computers, slouching has reached epidemic proportions as we spend hours at a time looking down at our devices. And while it’s important to “stand up straight” for the sake of looking a little more put together, we now know that proper posture can do wonders for our mental and physical health. 

With that in mind, today we’ll discuss 3 critical reasons why you should take better care of your back through proper posture and ways to improve it. 

Continue Reading 5 Comments

Who Runs the World? A Guide to Encouraging Kids to Run

According to the CDC, the obesity rate has quadrupled in the past 30 years. And, with the obesity epidemic sweeping the nation (especially within children), it is more important than ever to teach kids about health and exercise. Children are extremely impressionable and often imitate what parents do, thus making it immensely important to instill healthy perceptions of fitness early in life.  

Our society tends to focus too much on what a person looks like, tainting the image of a healthy body. Instead of harping on having the perfect body or looking a certain way; teach your child(ren) the importance of why exercise coupled with a healthy diet is so crucial to longevity, overall health, and happiness.  

Continue Reading 1 Comment

Foam Rolling: A New Way to Stretch

You know you’ve had a good workout when the next day or two your muscles are sore. However, you may feel you’ve gone overboard if your muscles are so sore that you can barely walk or lift your arms. Sometimes all you need to do is a little bit of pre- and post-workout stretching to alleviate some of the muscle soreness you’re experiencing. After all, nothing is worse than having to skip a day of working out because you’re too sore to move. 

Even the most avid fitness junkies will skip the stretching portion of a workout. To many, it feels like a waste of time – after you’ve put in an hour or two of hard work the last thing you want to do is sit on the floor and stretch! But research shows that it’s one of the most important elements of a person’s daily exercise regimen. Not only does it decrease the risk of injury, but it also helps muscles work more effectively by increasing blood flow and allowing for full range of motion. Luckily, there is now an amazing tool that many fitness advocates suggest using as part of your daily stretching routine to get the most out of your muscles and dramatically decrease soreness: the foam roller. 

Continue Reading No Comments

Daily Mom Spotlight: Natural Deodorant (that actually works!) PiperWai

How many times during the day do you sneak a peek over both shoulders, then casually and quickly lift up an arm and take a quick whiff? Probably more times than you care to admit. It’s okay, we’re right there with you. There’s something about deodorant that rubs (no pun intended!) people the wrong way, whether it’s the questionable ingredients that make you cringe and keeps you pouring money into your HSA account for the inevitable cancer that you’re bound to get from just trying to keep your body odor at bay or the morning battle with the white stick and the black sleeveless dress – we all know who wins that war. Finally, there’s a real solution to the deodorant dreads, and we are head over heels in love and super excited to introduce you to a little jar of magical creme that takes the stink and the stains away – for real!

Continue Reading No Comments