What’s Really In Your Toothpaste?

With dozens of different types of toothpaste on the market today, displaying slogans across their brightly colored boxes like “Triple Whitening Action” and “Extreme Clean,” it can be a daunting task to decide which brand is right for you and your family. But don’t be fooled by flashy catch phrases and over-hyped promises that come “Dentist Recommended.” Behind the pricey marketing ploys hides a list of toxic ingredients, that are quite honestly, completely unnecessary in order to achieve a bright and healthy smile. All you need to do is flip that box over, and you will find out just what’s really in your toothpaste.

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Hotel Germ Safety: Staying Healthy From Check-In To Check-Out

Traveling with your family can be an exciting experience. Introducing your children to new people and places is not only fun, but educational and developmentally stimulating. While most people find vacations away from home relaxing, many parents might find it stressful to bring their children into a new environment, such as a hotel, that they had no control over cleaning and sanitizing. The following are some of the most important warning signs to look for when staying at a hotel, and tips on how to keep your family healthy from check-in to check-out!

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Starting An Oral Hygiene Routine With Your Baby

Your baby’s first tooth has finally popped through. Now what do you do? Start a good oral hygiene routine! That’s right, once that first tooth makes its shining debut, it’s time to invest in some quality products and get cleaning. Don’t wait until your baby is eating solids. If he has a tooth, he can get cavities! Oral hygiene is an important, but often overlooked, part of maintaining a baby’s health and well-being. The following is a list of some helpful hints in beginning a good oral hygiene routine with your little one, and some of the best, innovative products on the market.

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Take-Out Containers: The Truth Behind The Numbers

Take-out containers have come a long way from the bulky white Styrofoam boxes of years past. In recent years, the demand for a new and improved travel food container has graced us with a variety of sizes, shapes, and uses. Today, take-out containers are more functional and sturdier; and some can even be used for reheating the food they carry.

With the advancements of the take-out container (as well as high quality plastic food containers from store-bought products such as yogurt and tubs of butter) many people have decided to utilize them beyond their original function; to wash and reuse them multiple times. While this can save you money on buying permanent containers, such as Rubbermaid or Ziploc; not all take-out containers are made to be reusable. The following are some helpful hints on determining whether your containers are meant for one-time use, or can be used over and over again.

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Choosing Chiropractic Care for Your Kids

Chiropractic care is a natural way to help your kids lead a healthier life. While medical care is excellent, especially for serious illnesses and injuries after they occur, you want to be as preventative as possible to keep injuries and illnesses from happening in the first place! One way is to get regular chiropractic adjustments for you and your little ones! Read on for reasons why you should choose chiropractic care for your kids, even when they are healthy!

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Safe Sunscreens for Your Family

Nowadays, the importance of wearing sunscreen is pretty much ingrained in our heads. We want what’s best for our children, so we lather them up with SPF, too. But, have you ever considered what exactly is in your sunscreen? Find out which ones are the safest to use and what you should avoid when shopping for sunscreen.

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6 Amazing And Healthy Desserts From Chocolate Covered Katie

We have partnered up with Chocolate Covered Katie – healthy food blogger extraordinaire – to share some of her seriously amazing dessert recipes.  And the best part?  They’re all healthy!  Each recipe features at least one unique, unexpected and deliciously healthy ingredient, and many are perfect recipes for children with food allergies or sensitivities!

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Deodorant Dangers And Your Healthiest Options

You hop in the shower and lather your hair with organic olive oil shampoo. Once you’re finished, you nourish your skin with home-made coconut oil lotion. You brush your teeth with all-natural baking soda toothpaste; and polish your face with top-of-the-line, safe and natural makeup. This routine, filled with products that you probably put hours of research into, is all part of your quest to live a healthier, non-toxic life. But there’s something you probably didn’t even think of – something you apply to your body every day that is loaded with toxic chemicals and metals: your deodorant and antiperspirant.

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