The holidays are over and the turkey is gone. You’ve prepared your New Year’s resolution, and like every year, you have plans of getting in shape. This is the year to get off the couch, and in front of the TV, and kick that butt into shape with Daily Mom’s workout video suggestions for a healthier you! If you’re excited to add these DVD’s to your at home collection, you will have the chance to win one in an exclusive Daily Mom giveaway as well! Read on to learn more about them, and how you can win.
Whether you have already started a fitness program or you’re still trying to figure out where to fit it into your new schedule, this is the lower body exercise program for you! We have gathered some of the most effective hip and leg exercises that will help you meet your fitness goals in no time!
You feed your kids organic fruits and veggies, bathe them in quality natural soaps, but have you considered what is in your fabric softener?
So your bundle of joy has been home for a couple of months (or a few years) and you both have settled into a routine. Now what to do about this post-baby body? You are lifting and carrying more than ever but your arms still don’t have the same tone that they used to have! Start the Daily Mom post-baby arm & shoulder toning exercises and your arms will be as buff as Madonna’s in no time! Below you will find some of the most effective exercises for arm strengthening. If your whole body needs a tune-up, keep an eye out for the Daily Mom fitness challenge coming soon!
When the summer months leave, and the temperatures start dropping, people will often put their child’s swimming lessons on hold until it gets warmer. However, we’re here to give you some inside tips and tricks of the trade, hopefully enticing you to keep those kids enrolled in swimming lessons year round!
We all need a little sugar to get us through the day. It’s actually a great source of energy for your body, when used in moderation. Choose one that will offer the most nutritional value to your diet.
The kids are finally asleep, the dinner dishes are cleaned up, and the nightly chores are complete. You are exhausted and find yourself slumping backwards into the soft envelope of your couch cushions where you likely spend the next few hours zoned out in front of the television. Sound familiar? If you and your partner have slipped into a rut after the kids have gone to bed, read on for ten date night ideas that you can do without having to call the babysitter.
“Trick or treat!?” You’ll hear that again and again as you parade your little goblin or ladybug around the block. Don’t be tricked! Daily Mom has advice that will keep your Halloween as sweet as the candy your kiddo just collected. From helpful safety tips that you may not have thought of to fantastic Halloween-friendly products that we love, we have some “treats” for you!
You step out of the sweltering sun into your kitchen after an intense run. Sweat is running down your face as you reach for a glass in the cupboard. You turn on the faucet and watch the icy cold water run into your glass in anticipation. Your body tingles in delight as that first sip hits your lips. But wait! With every sip of water you take, do you know what else you could potentially be putting into your body? How about some Giardia lamblia… a little arsenic… a touch of lead and mercury… and some asbestos to top it off. That is just a small percentage of the toxins that could be lurking in your water legally under the National Primary Drinking Water Regulations.
Take a look at the ingredients lists of some of your favorite bath, body and hair products. Chances are, many of them contain Aloe Vera. This powerful gel, that comes from the pulp inside the leaves of the Aloe Vera plant, contains over 200 vitamins, minerals, amino acids and more. It provides a creamy, softening base to products from hand lotions to shampoos, and everything in between. It’s no surprise that many people are starting to grow their own Aloe Vera plants just to reap in the benefits of this miracle gel. Below are some of the most useful and surprising uses for Aloe.
She’s full of unsolicited advice. This lady thinks that she knows how to live your life better than you do, and offers her pearls of wisdom at every turn. From your relationship with your partner to your finances, career, friends and children, she’s never without something to say. Nearly every sentence she says starts with “my kid would never…” You’re tired of convincing yourself that she means well. She’s opened her mouth and overstepped her bounds again, and it’s time to set her straight before you lose your cool and flip a table in true “Real Housewives of New Jersey” fashion. Sound like someone you know? Learn how to handle your know-it-all friend.
We’ve come a long way from the simple days of enhancing our meals with salt and pepper. Today, it’s not uncommon to find elaborate spice racks in the decked out kitchens of top chefs all the way down to the 600 square foot apartment of a budgeted college student. In a day and age where food is not just a necessity, but an art form, and cooking shows rule the airwaves, unique spice combinations have become the focal point of dishes not only in upscale city restaurants, but in family homes across the country.
There are a number of reasons that our bodies look and feel different after pregnancy – the weight gain, hormone fluctuation, fluid retention. We tend to focus on the weight gain, but there is another culprit to the after baby bulge that you may not have heard of. It’s not fixed by jogging, crunches or fad diets. So what is it?
With dozens of different types of toothpaste on the market today, displaying slogans across their brightly colored boxes like “Triple Whitening Action” and “Extreme Clean,” it can be a daunting task to decide which brand is right for you and your family. But don’t be fooled by flashy catch phrases and over-hyped promises that come “Dentist Recommended.” Behind the pricey marketing ploys hides a list of toxic ingredients, that are quite honestly, completely unnecessary in order to achieve a bright and healthy smile. All you need to do is flip that box over, and you will find out just what’s really in your toothpaste.
Traveling with your family can be an exciting experience. Introducing your children to new people and places is not only fun, but educational and developmentally stimulating. While most people find vacations away from home relaxing, many parents might find it stressful to bring their children into a new environment, such as a hotel, that they had no control over cleaning and sanitizing. The following are some of the most important warning signs to look for when staying at a hotel, and tips on how to keep your family healthy from check-in to check-out!