Summer means you are on the go. You might be splashing in the pool with your crazy kiddos or on vacation at a theme park. Wherever these sunny days lead you, you want to stay full and healthy. We’ve rounded up the absolute best in snacks for this season. Parents and kids will feel great snacking all summer long, and the best part is, all the choices here are designed to be eaten while you are out and about with zero to minimal preparation. Get moving this summer but snack healthy while you are doing so!

Pic’s Peanut Butter


The Snack

Pic’s Peanut Butter really is “really good” like the jar says. You’ve never had peanut butter this rich and flavorful. There are three varieties available: regular, no salt, and crunchy. We love that Pic’s has thought outside the jar and created slugs, little peanut butter packets to go. The slugs are a perfect summer snack.

Just throw one in your bag, and if you find yourself feeling a little run down during a road trip, you can grab the slug and eat the peanut butter right there in the car without a mess. It will give you natural energy to wake you up and keep you going, with no caffeine or sugar! Pack a jar of Pic’s with you on your next vacation and try some yummy peanut butter and preserve croissants for a late morning pick me up.   



Pic’s Peanut Butter, based in New Zealand, makes “peanut butter worth eating.” They are so confident that their peanut butter is the best, that they are now selling it all over the world. Creator and owner Pic Picot started making his own peanut butter because he was annoyed at the big brands adding sugar to their peanut butter. His friends started begging him for jars of his homemade peanut butter and he decided to start selling it. Today, Pic’s offers peanut butters, peanut oils and almond butters.  

Sweetie Pie Organics


The Snack

Sweetie Pie Organics makes snacks, baby food and lactation shakes to give your child the best start from birth! Unlike more mainstream companies, they actually recognize how sensitive children’s bodies are to toxins, so you can trust that all their products are made with only the best and most pure ingredients. They add no sugar, artificial ingredients, or preservatives. All their products are organic, non-gmo, and nutritionally balanced. Your toddlers and preschoolers will be asking for the Carrot Tiny Wafers again and again. They taste like cookies but without all the junk. Made with healthy ingredients like carrots, wheat brand fiber and parsnip flour, you will feel good about keeping these with you as a go to snack this summer. Skip the sugary snacks and pack Sweetie Pie Organic’s Carrot Tiny Wafers with you on all your summer adventures with your little ones. You will find yourself eating the Sweetie Pie Organic snacks too. Just try to save some for your kids.  



Sweetie Pie Organics is on a mission to give all kids the best start possible. They know that what your babies and young children eat matters, not just for today but for their lifelong health. Your child’s body is sensitive to toxins, and Sweetie Pie Organics is committed to using only the most pure ingredients in everything they make. We love companies that care as much about our babies and children as we do. 

 Little Duck Organics


The Snack

If you want a variety of healthy snacks that are designed to grab and snack on the go, you have to get one of everything from Little Duck Organics

For breakfast, Mighty Oats cereals are super foods that can be made, even on vacation in a hotel room. Skip the unhealthy continental breakfast and easily fix a bowl of superfoods for everyone to eat. There are three flavors: NakedBlueberry and Cinnamon, and Coconut and Banana. All are made with quinoa, chia, buckwheat, oat and millet. Just mix with warm water, milk or formula and breakfast is done. 

Tiny Fruits by Little Duck Organics are simple and sweet. Each resealable pouch is filled with a half pound of freeze dried fruits and veggies. No sugar is added. Your kids can eat their fruits and veggies even when it isn’t convenient to have fresh produce with you. The available flavor combinations are: Blueberry and Banana – Apple and Banana – Apple and Mango – Banana, Mango and Edamame – Pineapple, Apple and Pea

If your kids love candy, and let’s face it, most kids do, give them a treat that is packed with nutrition instead of sugar. Tiny Gummies from Little Duck Organics are packed with probiotics to boost immunity and digestion. When your kids want something sweet on vacation, hand out these super food snacks instead of junk to keep everyone happy and healthy on the go. There are two flavors: Orange, Carrot and Goji and Pomegranate, Blueberry and Acai.

Tiny Yogurts give kids fruit and yogurt in little snacks that can be eaten anywhere. Full of naturally occurring vitamins, probiotics and antioxidants, you will feel good about keeping a bag of these in your purse to hand the kids when they get hungry. They come in three yummy flavors: Mango and GojiPomegranate and Acai, and Raspberry and Coconut.  



Little Duck Organics was created to give kid’s healthy alternatives to typical snack foods. The creator of Little Duck thought kids should be able to eat clean, even on the go. With a commitment to making clean and healthy foods that everyone ages 0-100 will love, you are sure to find snacks that will keep your whole family full and happy. Everything they make is USDA Certified Organic, Project Non-GMO Verified, gluten free, and kosher. 

Perfect Fit


The Snack

The protein shakes from Perfect Fit will keep you fueled up in a healthy way all summer long. The plant based protein is clean and natural. You can add Perfect Fit to almond milk and smoothies for a quick pick me up. You can also cook with Perfect Fit. Just use it in place of flour in recipes for a healthy twist on things like pancakes! There are ton of scrumptious Perfect Fit recipes you can try here. Perfect Fit isn’t just healthy, it tastes amazing! The vanilla is perfectly sweet and mixes well with anything. There are also two limited addition flavors: Vanilla Latte and Coconut; all delicious and refreshing, perfect for summer. Get one of the Ultimate Shakers, and you can make delicious shakes for on the go this summer. Shake some Perfect Fit up at your beach house and head on out to play in the sand and sun with your kids all day! 



Perfect Fit was created by two trainers in search of a clean protein shake that they could feel good about recommending. They couldn’t find one, so they made their own! Perfect Fit makes plant based protein shakes to fit your active lifestyle. Their mission is to provide nutrition made from only high quality, wholesome ingredients and that’s exactly what they do. With ingredients such as pea and pumpkin seed protein, Perfect Fit is easily digestible while improving energy and aiding in muscle recovery. They make sure that it is Certified Organic, Non-GMO Project Certified, Dairy-free, Gluten-free, Kosher and Vegan. 

I Heart Keenwah


The Snack

Snacks from I Heart Keenwah are perfect to grab and go this summer. They are all packed with the perfect protein, quinoa, which contains all 9 essential amino acids. Quinoa is naturally gluten-free, low-glycemic, high in fiber, packed with vitamins and minerals, and has a high protein content – between 14-18%. 

I Heart Keenwah has 3 types of snacks that all come in amazing flavors that even the most sophisticated foodie will love, although kids love them too! 

  • Quinoa Puffs are vegan and gluten free and come in four flavors – Aged Cheddar, Sea Salt Truffle, Sweet Chili, Herbs de Provence.
  • Quinoa Clusters are the perfect way to fight off a sugar craving. They are sweetened with natural ingredients and will fill you up in a healthy way. Try all 4 flavors – Chocolate Sea Salt, Cashew Cranberry, Peanut Butter Cacao, Almond.
  • Chocolate Puffs are perfect for a dessert on the go. They are a new way to eat chocolate! The superfood quinoa and other natural ingredients are wrapped in dark chocolate. There are two yummy flavors: Dark Chocolate Peanut Butter and Dark Chocolate Himalayan Pink Sea Salt.  



The team at I Heart Keenwah loves quinoa so much that they were inspired to create a line of snacks made from this superfood! All their snacks feature quinoa as the primary ingredient. They source their quinoa exclusively from the Salar de Uyuni on the altiplano of southern Bolivia. Here, quinoa has been cultivated for around 4,000 years. This is considered the finest quinoa in the world where the farmers use complete organic farming processes. Quinoa is an amazing food and now you can eat it on the go in a delicious way with the full snack line from I Heart Keenwah!  

Have the best summer ever and know that you’re snacking on the best snacks with all these great choices. You and your kids will stay happy and healthy all summer by avoiding junk food. Which snacks will you choose?

If you are looking for a road trip to go on this summer, check out our Road Trip Guide: 5 DAYS ON THE DARK SIDE OF CALIFORNIA.


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