Posts Tagged ‘anger’

Educating Your Child About School Violence

When considering the discussion you should have with your child(ren) regarding school violence, it seems like a daunting and unpleasant task. How do you broach this subject? What are the signs that it is time to have this talk? How can you recognize if your child is being bullied and what can you do to prevent bullying in your child’s school? We may not want to think about this or believe it, but what if your child is the one doing the bullying? All of these questions lead to the same important answers that, as parents, we can’t always rely on children to make the right choices naturally. There have been 31 school shootings ranging from elementary school to college in 2017 and the year isn’t even over. We must step in and do our part to prevent tragic violent events in schools.

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Trying To Keep It Together After An Affair

Days, weeks, and months went by, but these feelings… the feelings of mistrust, betrayal, depression, stress, and fear, and still having to hold it all together while being a “good” mother, seemed impossible. The marriage was fine, everything was good. There were no hang ups, major fights, or even un-attraction issues, and yet it still happened. It happened, and even though life continued on, there was this standstill. No movement forward nor backward. Nothing but the betrayal, the affair – it was the existence of the marriage: The Affair. Life still moved forward, mothering had to be done, so just keep it together, right? 

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Handling Your Emotions: Easy Ways to De-Stress

According to the American Institute of Stress, 80% of American workers need regular and ongoing help to manage life stress, and 42% believe their co-workers need stress management assistance. Most people are aware that daily tension can easily transform into headaches, mood swings, and relationship problems. But it can also cause weight gain, psychotic breaks, and even heart attacks or other cardiac concerns. It’s no wonder stress is known as “the silent killer.” While stress may never be completely eliminated from your life, there are some simple measures anyone can take to harness their emotions and keep their health and life under control. But what are some of the most challenging emotions or feelings and how can they be handled?

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Coping after a Miscarriage

Coping after a Miscarriage

Why did this happen? These are usually the first thoughts of a woman being given the news about one of the most horrible situations that one could possibly go through during pregnancy. The first thought goes to what you could have done differently. Your mind races about what could have been and what never will be for THIS baby. Whether it is your first or fourth, it will never be easy. It will never be the same. We are here to try and help you through this process of grieving and give you some ways to try and cope after your miscarriage.

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