Posts Tagged ‘bicycle’

5 Essentials to pack when Traveling for a Race or Competition

Traveling and having all the essentials you need can be tough. Be prepared ahead of time by making sure you pack the things you need to compete at your best level. One of the worst things when trying to compete is not having the right essentials. These can cause more stress, more unexpected costs, or make performing subpar. Let’s be prepared, so check out some tips here to help you pack what you need and maybe some other new ideas to help when traveling.

Continue ReadingNo Comments

How to Build Your Own Fitness Program

Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out there – can be difficult. Even just trying to workout on your own when you find the time, while trying to follow a path can be overwhelming and leave you simply feeling lost. Understanding some basic ground rules to working out, can help take the stress away and lead you to creating a program that works for you; a program that that is sustainable and will get you excited to complete every day.

Continue Reading1 Comment

7 Ways to Model Fitness for your Kids

Anywhere you look – online, on TV, in the store – there are things out there telling you how important it is to stay fit and healthy. However, it can be difficult to incorporate a daily fitness regimen into your routine, and it can be hard to workout with your kids around. But it is important as parents that we model this behavior to our children early on so that it is engrained in their lifestyle as they continue to grow. So how do we do both – model a healthy lifestyle while balancing our busy schedules?

Continue Reading2 Comments

Bicycle Built for Two: Choosing the Right Child Bike Seat

The weather has finally started to cool down, and that means it’s the perfect time to get the kids outside for some active play. Summer was spent in the sprinklers, at the pool, or at the beach, but the crisp fall air allows you to be active without the need to cool off in the water. One great family friendly activity for this time of year is bike riding. And being prepared with the right gear can make for a much more comfortable and fun ride for everyone. For your littlest riders, a bike seat is a key accessory needed. But how do you know which one is the right one for you?

Hamax is an innovative child road safety company that offers high quality, safe bike seat products for your family. They have several different options depending on your needs and the needs of your child, and it’s important to look at the features of each seat to ensure that it works for your bike and for you. Below is a list of key features to look for when you’re transitioning your bike from a one-seater to a two-seater. 

Continue ReadingNo Comments