Posts Tagged ‘easy snacks’

5 Essentials to pack when Traveling for a Race or Competition

Traveling and having all the essentials you need can be tough. Be prepared ahead of time by making sure you pack the things you need to compete at your best level. One of the worst things when trying to compete is not having the right essentials. These can cause more stress, more unexpected costs, or make performing subpar. Let’s be prepared, so check out some tips here to help you pack what you need and maybe some other new ideas to help when traveling.

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How to Build Your Own Fitness Program

Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out there – can be difficult. Even just trying to workout on your own when you find the time, while trying to follow a path can be overwhelming and leave you simply feeling lost. Understanding some basic ground rules to working out, can help take the stress away and lead you to creating a program that works for you; a program that that is sustainable and will get you excited to complete every day.

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Back to School Shopping With Target 2016

Kids all across the country are beginning to board school buses, get into their carpools and gear up for another school year full of fun and learning. It doesn’t matter if your kids start school after Labor Day or if they started a few weeks ago, it is certain that you have a list of items that you need to be well prepared for the upcoming months. This school year, make Target your one stop shopping center for all of your back to school needs. From school supplies to classroom must haves as well as all you need to create your homework station, your arsenal of school snacks and healthy foods, and your secret stash of germ fighters to help keep your little ones free from all the illnesses schools seem to attract – this superstore has it all.  

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