Posts Tagged ‘event’

5 Essentials to pack when Traveling for a Race or Competition

Traveling and having all the essentials you need can be tough. Be prepared ahead of time by making sure you pack the things you need to compete at your best level. One of the worst things when trying to compete is not having the right essentials. These can cause more stress, more unexpected costs, or make performing subpar. Let’s be prepared, so check out some tips here to help you pack what you need and maybe some other new ideas to help when traveling.

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How to Build Your Own Fitness Program

Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out there – can be difficult. Even just trying to workout on your own when you find the time, while trying to follow a path can be overwhelming and leave you simply feeling lost. Understanding some basic ground rules to working out, can help take the stress away and lead you to creating a program that works for you; a program that that is sustainable and will get you excited to complete every day.

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Week of Wellness: Calling All Sample Lovers! #WOW

School is back in full swing, everyone’s schedules are filling up, and Mom, you’re knee deep in meal planning and budget busting; all the common things that come with back-to-school month-of-September territory. We are right there with you as we try to flush out the summer popsicles from our kiddos’ systems and steer them back onto the right track of a healthier lifestyle, all while trying to save a buck or two.

That’s why we’re excited to invite you to participate in Sampler’s Week of Wellness; an incredibly fun, online sample sharing event that combines fresh brands, free stuff, and friends all in one jam-packed week!

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