There are times in our lives that define us. Moments that either pass us by leaving us feeling defeated, or moments where we are forced to grow and strengthen ourselves. As a mother, those moments seem to come almost daily as we are faced with decisions that leave lasting marks on the littlest humans we love so dearly. With such a huge task on our hands, we are often left to use our own experiences, hoping they will provide our children with the tools we gained in our own moments of success, or strife, so that they may be equipped to handle their own challenges when they arise.
Ready to Get Fit 2015? Throughout the next few months we’ll be posting regularly about fitness and nutrition. All of us here at Daily Mom will be right alongside you, taking steps to be healthier and offering each other encouragement. Be sure you keep up with our initiative for some great tips, recipes, ideas, activewear fashion, family fun activities, and inspiration on getting fit and being healthy. And remember–this is Daily Mom so we understand the responsibilities that come with having children and families as top priorities. We are here to help each other incorporate fitness and healthy choices into our everyday life.
Get involved with your fellow moms and keep us updated on your progress! Tag us with @dailymomtweets or @dailymomig and don’t forget our hashtag #dmgetsfit!
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There are two types of people in the world: ones who would love to run a marathon and ones that say “NO WAY.” If you are reading this post, then chances are you have thought that accomplishing this goal is something that you would consider doing. Perhaps you are a beginning or novice runner and think that this is something you’d love to do eventually, or perhaps you are an avid runner and want to take the leap into marathon training. Either way, it is a given that training for and completing that feat of running 26.2 miles is no joke and not a decision that should be made lightly.
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If you are on a mission get fit then you know that a good fitness routine and healthy eating go hand-in-hand. Eating balanced meals are one thing, but making sure you are snacking smart is just as important. Snacks are a great opportunity to get in some extra fiber, vitamins, minerals and eating more frequently helps to boost your metabolism, but not any old snack will do! If you are as busy as we are, then you need a snack to eat on the go that doesn’t require a lot of prep but also one that tastes great- and these no bake PB & J energy bites hit all of those marks. They are incredibly easy to make, full of natural and healthy ingredients and delicious- and really that’s the most important part!
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