Traveling and having all the essentials you need can be tough. Be prepared ahead of time by making sure you pack the things you need to compete at your best level. One of the worst things when trying to compete is not having the right essentials. These can cause more stress, more unexpected costs, or make performing subpar. Let’s be prepared, so check out some tips here to help you pack what you need and maybe some other new ideas to help when traveling.
Posts Tagged ‘half marathon training’
Finding a fitness program that fits your lifestyle – and one that will last beyond the 7 weeks, 21-days, or 12 week programs out there – can be difficult. Even just trying to workout on your own when you find the time, while trying to follow a path can be overwhelming and leave you simply feeling lost. Understanding some basic ground rules to working out, can help take the stress away and lead you to creating a program that works for you; a program that that is sustainable and will get you excited to complete every day.
This post brought to you by Iams. The content and opinions expressed below are that of Daily Mom.
Our family is one of health and fitness. I am a runner, a yogi, and an avid fitness lover. My husband is an active duty Marine, and fitness is in his daily regime. Frequently our family goes on runs, hikes, and bike rides together. I take my three daughters with me to workout groups and they sit in the jogging stroller on long runs. We love to be active and healthy, and our dog Pendleton is no exception to this.
When my husband and I first adopted Pendleton we would take her to the dog park or the dog beach almost every weekend. I would come home during my lunch break during the week and take her on a long walk around the neighborhood or let her play in the field behind our apartment complex. As Pendleton got older and our family grew, our outings became less frequent but her love for the outdoors never ceased. But we stopped taking her on our long adventures out because she would become visibly weary, and we didn’t want to exhaust her. This continued for years until recently when we made the switch to Iams quality dog food.