At the beginning of every year, millions of people make New Year’s resolutions to diet and exercise more. While losing weight and eating healthier are key to working towards a healthier lifestyle, most people overlook the importance of staying in touch with their doctor to help meet that goal. Your relationship with your doctor should not only be when you are not feeling well. The best time to visit your doctor is actually when you are feeling great.
Posts Tagged ‘health’
We’ve all been on the hunt for a good doctor before. Whether we’re looking for an obstetrician who will support our birthing choices or a family care provider who is open on weekends, we all want top notch care that fits our needs. Instead of relying on word of mouth or your insurance company, do your research and find the best doctor in your area with CareDash.com
We pride ourselves here at Daily Mom on always finding the most unique products and brands to introduce to our readers. So when we stumble upon items that are unconventional and dare we say controversial, we jump on them! We believe in accepting, challenging, and educating ourselves on everything that is out there, because you never know when you might find the next best thing, or the next best thing for your best friend, your mom, or your crazy neighbors.
With that mild disclaimer out of the way, our Daily Mom Spotlight today is featuring Lord Jones, the Los Angeles based brand who brings the world the finest cannabis infused products, whether you “need” them (the research DOES say…) or you just want to relive your college days in a more legalized, accepted, and refined manner – hey, no judgement here!
The New Year is in full swing as people across the globe make resolutions to living a happier, healthier lifestyle in 2017. The most common New Year’s resolutions among Americans are diet and exercise. We all know we can and should eat healthier and get moving so that we can lead longer, stronger, and healthier lives. Oftentimes however when people are making these diet and exercise resolutions they don’t include the kids in the family.
Remember when you used to fly? You know, back before you had a bunch of little ones clinging to your leg and transporting your family via continental air wouldn’t have meant selling one of them in order to afford the costs? Your flight attendants gave you very sound advice; good advice in the event of an emergency on the plane, but really, good advice in general. They always told you “put your oxygen mask on first before assisting others.”
Sound advice right? However, “how to be a mom” classes, “good parenting” magazines, and “what to expect” types of books typically advise us to tend to our babies before ourselves. No one ever informs us that being a selfish mom is the best way to be a great mom.
You don’t necessarily have to be in the throes of the “cold and flu” season to effectively spread germs. So in order to minimize your exposure when you are under the weather, there are a few gestures you want to instill as well as some well intentioned actions in order to stop the spread of germs. You may be pleasantly surprised to know that it’s not just about lathering yourself in antibacterial creams, lotions, and soaps. Perhaps the best way to stop the spread of germs is to practice these etiquettes as well as a course of action your employer will appreciate.
When you have your first child something strange happens to your use of language. Your voice goes higher. You start adding -y’s to the end of your words. You make silly sounds and you make up ridiculous nicknames to call your baby. Your voice goes into singsong mode and you can’t seem to make it stop. But is all this baby talk good for the language development of your child?
The latest research says yes – extending your vowel sounds and making your sentences into more of a song help a child develop their own language skills. The caveat? You should still be using real words – not made up, nonsensical words. One of the most common areas of discussion that parents like to use euphemisms for when speaking to their children are body parts. Many parents feel uncomfortable using the formal terminology when discussing a person’s most private areas, but experts say that isn’t the way to go.
Half the fun of shopping for the holidays is selecting gifts for everyone on your list that they will love and enjoy throughout the year. You may want to find a gift that embodies their personality, hobbies, or passions. When you do, unique gifts are often the ticket for the most excitement during the holiday season. We’ve rounded up some of our favorite unique gift ideas to help make finding the perfect gift easy.
Halloween is one of the best holidays of the year. What’s not to love: fun costumes, perfect weather, friends, family, late bedtimes, and candy. All that candy can be overwhelming. You want to enjoy the holiday, have fun and be carefree, but you are also dreading the aftermath – the “My child is up entirely too late, and now they want to eat all this candy, and I’ve got to tell them no… right?”
We recently spoke with Susan Peirce Thompson, Ph.D, a psychology professor, a brain and cognitive scientist, and an expert in the psychology of eating. According to Susan, telling them no isn’t always the right answer. At least, not on Halloween night.
Postpartum wrapping… it’s been the topic of many pre-baby conversations — from friend to friend advice to endless Google searches and the hottest celebs posting snap shots of their designer waist wraps. When it comes to wrapping your post baby belly, it seems to be the consensus that we’ll try anything to get our bodies back into our pre-baby jeans, yet many are still left googling the question, “Are postpartum wraps really all they’re hacked up to be?” With so many Daily Mom babies being born the last few months, we decided to try one out for ourselves – we researched and we wrapped, and now we’re answering all of your ‘to wrap or not to wrap’ questions!
According to the CDC, the obesity rate has quadrupled in the past 30 years. And, with the obesity epidemic sweeping the nation (especially within children), it is more important than ever to teach kids about health and exercise. Children are extremely impressionable and often imitate what parents do, thus making it immensely important to instill healthy perceptions of fitness early in life.
Our society tends to focus too much on what a person looks like, tainting the image of a healthy body. Instead of harping on having the perfect body or looking a certain way; teach your child(ren) the importance of why exercise coupled with a healthy diet is so crucial to longevity, overall health, and happiness.
A mother’s work is never done. From running to the grocery store, work, park play dates, cleaning, you name it, we do it all. Unfortunately, our health isn’t always at the forefront of our minds. And while most of us do a pretty good job of taking prenatal vitamins to help us stay healthy during pregnancy, we could still be missing out on vital vitamins and minerals that aren’t provided in prenatal vitamins; namely, calcium.
How many times during the day do you sneak a peek over both shoulders, then casually and quickly lift up an arm and take a quick whiff? Probably more times than you care to admit. It’s okay, we’re right there with you. There’s something about deodorant that rubs (no pun intended!) people the wrong way, whether it’s the questionable ingredients that make you cringe and keeps you pouring money into your HSA account for the inevitable cancer that you’re bound to get from just trying to keep your body odor at bay or the morning battle with the white stick and the black sleeveless dress – we all know who wins that war. Finally, there’s a real solution to the deodorant dreads, and we are head over heels in love and super excited to introduce you to a little jar of magical creme that takes the stink and the stains away – for real!
Garlic is a potent and smelly superfood that can add a little ‘oomph’ to almost any dish. But, did you know that garlic is also one of the most powerful natural remedies out there? For hundreds of years, garlic has been used medicinally, warding off infection, inflammation, and even cancer! Today, science is confirming this seemingly endless list of benefits that garlic has.
While cooking garlic with meals can greatly improve your health, nothing can compare to raw garlic. Adding heat to garlic has been known to reduce some of its healing properties; but letting it stand for about 10 minutes after crushing can preserve some components, even if heat is added. The biggest secret to garlic’s benefits lie in the compound allicin, and today we’ll discuss 4 reasons why you should be eating more garlic.
Creating positive habits can help to reach goals, develop self-discipline, and create powerful change in your life. During the 1950’s, plastic surgeon Dr. Maxwell Maltz found that following an operation it would take patients up to 21 days to adjust to a change in their physical appearance.
He documented those changes in what was to become a best selling book, Psycho-Cybernetics. Dr. Maltz’s research from Psycho-Cybernetics is the foundation behind the belief that it takes 21 days to form, or break, a habit.
More recently, psychology researchers at the University College London observed the habits of 96 subjects over a 12 week period. Results of this project demonstrated that building a new habit would actually take 66 days, instead of the 21 days that are more commonly discussed.