The holiday season is a busy time. There are so many moving parts that it can be hard to continue healthy eating habits, especially while traveling. We have all been there: we are driving to a family member’s house for the holidays and we need to stop for gas. The kids are hungry, you’re hungry, and everyone is about to turn from Santa’s elves into the Grinch if they don’t eat soon. Typically, when walking into a convenience store, you’re faced with the option of junk or…junk. But that isn’t the case any longer. All across the country, convenience stores have started an initiative to provide healthy snacks and meals instead of just candy bars, chips, and soda.
Posts Tagged ‘healthy snacks’
In our modern society, wellness is equal parts easy and hard. Sound confusing? Think about it: we have fast food on every corner, processed foods are often less expensive than fresh, unprocessed food, we have electronics like smart phones and tablets that encourage us to be sedentary, but on the flip side, we have so much more information about the importance of wellness, with new companies popping up every day, selling products to help us along our wellness journeys. Today, we want to share a few of our favorite new items that help us stay fit and healthy. Be sure to tune into our Facebook Live video event (or watch the replay later on) to learn more and see the products in real life – and scroll all the way to the bottom of this post to enter to win something from each of these amazing companies!
Mother’s Day is just around the corner, and we are pretty darn excited. Why, you ask? Because most of us here are moms, and we are looking forward to a day that is all about us! We get one day a year to celebrate motherhood. We all feel privileged to be called “Mom” and we are excited to tell the other mothers in our lives how they inspire and shape us as well. Here are some of the top picks for Mother’s Day gifts straight from our editors. We hope this guide encourages you to find creative ways to honor the mothers who impact you.
This is a sponsored post written by me on behalf of INIT bars. All opinions are 100% mine.
Are you giving yourself the fuel you need to get through your active days? You get the kids ready for school, you hit the gym, run errands, pick the kids up, and start the rounds in the afternoon of activities. On the weekends your family likes to take on adventures like hiking, swimming, biking, and more. No sitting around in front of the TV for you! Despite your best efforts to stay healthy and keep up with everything, you often feel low in energy and aren’t sure why. You may just need to adjust your lifestyle a little bit to power your active lifestyle naturally. You can fuel your body to take on anything. Here are 10 tips to help you take on anything you desire.
Kids all across the country are beginning to board school buses, get into their carpools and gear up for another school year full of fun and learning. It doesn’t matter if your kids start school after Labor Day or if they started a few weeks ago, it is certain that you have a list of items that you need to be well prepared for the upcoming months. This school year, make Target your one stop shopping center for all of your back to school needs. From school supplies to classroom must haves as well as all you need to create your homework station, your arsenal of school snacks and healthy foods, and your secret stash of germ fighters to help keep your little ones free from all the illnesses schools seem to attract – this superstore has it all.
This post brought to you by Sprout Organic Foods. The content and opinions expressed below are that of Daily Mom.
Every parent wants to make the best choice when it comes to providing their children with a healthy and wholesome diet. But busy lifestyles often take over, and parents find themselves packing their kids with easy-to-grab processed snacks and foods. For babies and young toddlers, this often means expensive snacks with little to no real nutritional value. As parents, we all want the option to give our children healthy foods with ingredients we can pronounce, especially when we are on the go. But there are so many different options out there it can be hard to decide which ones are best.
As a parent, we try our best to make sure our children are eating well and getting the most from their diet for their overall growth, health, and well-being. But let’s face it, with children comes a hectic lifestyle, and we often resort to grabbing the quickest and closest snack, which may not always be the healthiest. This is why we love Sweetie Pie Organics! With a full serving of fruits or vegetables, you know that when you grab Sweetie Pie Organic’s Tiny Wafers from the pantry, you are reaching for health.
Eating healthy is a lifestyle. It’s definitely not easy at times, and we’ve all found ourselves tempted by our favorite comfort foods. Whether you have a powerful sweet tooth or you crave salty snacks, there IS a healthy solution to curbing your cravings. We’ve found 5 healthier alternatives to your favorite unhealthy guilty pleasures.
Summer means you are on the go. You might be splashing in the pool with your crazy kiddos or on vacation at a theme park. Wherever these sunny days lead you, you want to stay full and healthy. We’ve rounded up the absolute best in snacks for this season. Parents and kids will feel great snacking all summer long, and the best part is, all the choices here are designed to be eaten while you are out and about with zero to minimal preparation. Get moving this summer but snack healthy while you are doing so!
If you ask our opinion, we think that dads can be the hardest to shop for. They don’t often tell us what they want and many times we are left guessing blindly. If you are shopping for a dad who loves under the radar and unique items, then you are in the right place. We have compiled some amazing products this year that will make great gifts for the best dads in your life.
Shopping for a family can be a challenge, especially when you want to buy real, healthy foods on a real, average budget. If you think you can’t afford to buy organic or make healthy choices because you can’t shop every week at Whole Foods, you are wrong! If you are willing to put in a little more effort and search for the organic quinoa in the haystack, you can eat incredibly well and stay within your means. The secret to real food on a real budget is where you shop. Here are three discount stores that you need to check out.
You hear about food safety from your pediatricians, but sometimes you wonder if all the warnings are blown out of proportion. Is choking really that big of a problem for kids? Based on a little research, it turns out it is. According to studies by the American Academy of Pediatrics (The AAP), “choking is a leading cause of morbidity and mortality among children, especially those aged 3 years or younger.” Children under the age of 4 are at the greatest risk of choking. If you have thought to yourself that your toddler is good at eating and won’t choke, or that you only feed her certain foods while you are watching, you might want to seriously consider changing the way you approach food safety.
Toddlers are notoriously picky about what they eat. If given the choice, most would rather snack all day than sit down to a healthy, well-balanced meal. So we need to make sure our kids are eating healthy snacks — which is why we love Sweetie Pie Organics!
With the holidays upon us and the oh so yummy foods piling pounds onto our midsection, the last thing the millions – nearly 90 million — of us traveling by car this season need is the extra weight of a double cheeseburger and a large fry… or two. Add to that the cost of gas and feeding the entire family, and your entire holiday trip to see grandma has now busted your holiday budget. Preparing ahead of time with a cooler full of healthy alternatives, store-bought in bulk, will not only save you money and time while on the road, but also a great deal of unnecessary calories.
We’ve all been there before — your daughter has gymnastics, you’re running late (naturally), the youngest is all of a sudden starving and the last thing you want to do is swing through the drive-thru of a fast food restaurant. Having snacks at home, pre-prepared for on-the-go moments like these can be life savers when in a pinch, leaving your child satiated and you feeling guilt-free. What’s even better? Knowing each healthy ingredient that went into your child’s snack. Oh, by the way, they are SO good, you’ll gobble them up too!