Posts Tagged ‘how to get better sleep’

Getting UNready: How to establish a nighttime beauty routine

Establishing a nighttime beauty routine is probably one of the last priorities we have as moms — that is, if it even makes it on the to-do list in the first place. At the end of a seemingly never-ending day, we can hardly keep our eyes open, and the thought of doing just one more task, even something that should make us feel great, seems near impossible. We’ve all been there. But creating a nightly ritual is not only “you” time, it can also help you relax, leading to a better night’s rest. Read on for some tips on how to create — and continue — a nighttime beauty routine.

Continue ReadingNo Comments

Reducing Your EMF Exposure With Energy Dots

Technology has made life extremely convenient in so many ways, yet, there may be a hefty price to pay for it. Cell phones, computers, tablets, laptops, electronics, wireless devices, and all the other snazzy electronic devices around us have one or more dangerous components about them: EMF’s (electromagnetic emission frequency). This leads to massive energy interference which have adverse effects on the health of you, your children, and your teenagers (whom of which are more vulnerable)… unless you arm yourself with some dot gadgets.

Continue ReadingNo Comments