Posts Tagged ‘massage’

The Luxury of Massage Anytime with oVie

If you could enjoy the luxury of massage everyday, anytime, wouldn’t you? Of course you would. Massage has amazing health benefits that everyone can and should enjoy. This is possible through an amazing new cordless massager called oVie. Stop waiting for a special occasion for a spa day to get the relief you desire; oVie makes the luxury of massage possible everyday.

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Foam Rolling: A New Way to Stretch

You know you’ve had a good workout when the next day or two your muscles are sore. However, you may feel you’ve gone overboard if your muscles are so sore that you can barely walk or lift your arms. Sometimes all you need to do is a little bit of pre- and post-workout stretching to alleviate some of the muscle soreness you’re experiencing. After all, nothing is worse than having to skip a day of working out because you’re too sore to move. 

Even the most avid fitness junkies will skip the stretching portion of a workout. To many, it feels like a waste of time – after you’ve put in an hour or two of hard work the last thing you want to do is sit on the floor and stretch! But research shows that it’s one of the most important elements of a person’s daily exercise regimen. Not only does it decrease the risk of injury, but it also helps muscles work more effectively by increasing blood flow and allowing for full range of motion. Luckily, there is now an amazing tool that many fitness advocates suggest using as part of your daily stretching routine to get the most out of your muscles and dramatically decrease soreness: the foam roller. 

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AN EXHAUSTED PARENT’S SURVIVAL GUIDE

Parenting is tough. Feeding, clothing, nurturing, and providing shelter for the tiny life (or lives) in your care is a daunting task, and today’s expectations seem to be piling on so much more.

Is your child delayed? Is your child gifted? (And what are you doing about it?) Could his hyperactivity be indicative of gluten allergy, is it a sign of an attention problem, or is it just NORMAL? What sports/music lessons/martial arts/pottery classes is your kid signed up for this season? And how does your play date schedule match up with the other moms’ in the school car line – you know, the ones with the freshly manicured nails that are NOT wearing the same pair of yoga pants to pick-up for the third day in a row?

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3 At-Home Valentine Dates: Save VS Splurge

It’s time to start thinking of your plans for Valentine’s Day. If you’re lucky enough to be able to get a babysitter, then by all means, take that route and have a night out on the town. But, if the kiddos are stuck home with you on this romantic evening or if you just want to bypass the reservations, lovey-dovey crowds, and take a less traditional approach to your Valentine’s date, then we are here to help. We have come up with three fun and romantic Valentine’s Day date ideas that you can enjoy from the comfort of your own home.

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Are you prepared? Top 3 Natural Childbirth Classes

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It’s finally becoming more and more real: you’re pregnant! Your tiny bump is surely growing and you’re starting to feel those first gentle kicks. As your beautiful creation develops you may have a thought about how you are going to deliver your baby. How you would like to deliver your baby is one of the first important decisions you will make as a parent. There are many options to help you and your partner prepare for your baby’s BIG arrival. Let’s explore a few natural childbirth preparation classes and see how they work!

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LaPlaya Hotel: Family-Friendly Resort in Naples, Florida

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Looking for a destination to take the whole family? Consider the Caribbean paradise of Naples, Florida. So, you’re convinced Naples is worthwhile, but how do you go about finding a hotel that’s fun and accommodating for kids and relaxing for you? Consider making La Playa Resort in southwest Florida your next stop. Read on to find out what makes this spot a great pick for a family getaway.

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Our Mother’s Day Wish List

Mother’s day is almost here! Congratulations to all of you for making it through another  successful year of parenting! While the finger paintings and breakfasts in bed make for priceless memories we will always cherish, we are not ashamed to admit we also have a wish list. Here is what the women of Daily Mom are secretly pining for, and may end up buying themselves, for Mother’s Day.

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