Posts Tagged ‘oatmeal’

Best Snacks for Your Summer Fun

Summer means you are on the go. You might be splashing in the pool with your crazy kiddos or on vacation at a theme park. Wherever these sunny days lead you, you want to stay full and healthy. We’ve rounded up the absolute best in snacks for this season. Parents and kids will feel great snacking all summer long, and the best part is, all the choices here are designed to be eaten while you are out and about with zero to minimal preparation. Get moving this summer but snack healthy while you are doing so!

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Natural Rolled Oats Muffins

Pretty much every kid in the world is born with a genuine sweet tooth. Often times, it’s difficult to get your toddler to eat anything, let alone healthy snacks and meals throughout the day. When you have a picky eater, you might find yourself resorting to getting grains, protein and other nutrients in them any way possible. An easy solution is processed, store bought cereal bars. Even the healthier, natural options still have a lot of added sugar and preservatives.

If your kids love the taste of cereal bars, but you don’t love the unnecessary ingredients, give our Rolled Oats Muffins a try. Each “muffin” is packed full of nutritious rolled oats, organic applesauce, natural honey and just a tiny bit of brown sugar. Your entire family will love them, and the best part is, you can add any of their favorite fruits, nuts or chocolate chips to each individual muffin to make the entire batch customizable to every member of your family!

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4 DIY Natural Face Scrubs

Looking for a cure for dull and dry skin in these harsh winter months? Face scrubs will exfoliate and hydrate your skin, leaving it feeling fresh, rejuvenated and silky soft.

Since our skin absorbs whatever we apply to it, it’s nice to know we can avoid the long list of ingredients you might find in standard face scrubs by making our own at home. They’re easy to make, they’re safe with no harsh chemicals or side effects, and you can make customizable scrubs using simple ingredients you probably already have at home. Read on to see 4 DIY face scrubs and learn how to make your own customizable scrub recipe — the possibilities are endless!

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Healthy Homemade On-The-Go Snacks

We’ve all been there before — your daughter has gymnastics, you’re running late (naturally), the youngest is all of a sudden starving and the last thing you want to do is swing through the drive-thru of a fast food restaurant. Having snacks at home, pre-prepared for on-the-go moments like these can be life savers when in a pinch, leaving your child satiated and you feeling guilt-free. What’s even better? Knowing each healthy ingredient that went into your child’s snack. Oh, by the way, they are SO good, you’ll gobble them up too! 

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Oatmeal All Day

Oatmeal All Day

It’s no secret that oatmeal is a breakfast favorite for healthy eaters everywhere. It’s packed with fiber and good carbohydrates, so it helps you feel fuller longer. And it can even help reduce cholesterol. But the best part is oatmeal is super-versatile. Throw in your favorite fruit and some nuts and you’ve got a great breakfast. But did you know oatmeal can even be savory, making it a delicious lunch or dinner option? Read on for two easy and yummy recipes to keep you eating this superfood all day long!

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Pumpkin Cranberry Overnight Oats

Breakfast is the most important meal of the day, but during the holidays, it’s extra hard to keep breakfast healthy (surely we’re not the only ones sneaking on a leftover cookie or mini cupcake for breakfast!).  You’ll fall in love with our festive holiday pumpkin cranberry overnight oats – it’s a breakfast packed with superfoods that will keep you going on all your last-minute shopping trips and baking extravaganzas.

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The Ultimate Raspberry Oatmeal Crumb Cake

If you’re looking for a fun, unique dessert to top off your casual family dinners this summer, we’ve got you covered! This ultimate raspberry oatmeal crumb cake is so quick and easy to make, your kids can help you throw it together. But don’t let its short ingredient list and bake time fool you into thinking it won’t fulfill your cravings for something decadent. It isn’t called an “ULTIMATE” cake for nothing. You will savor every delicious bite!

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First Foods You SHOULD Be Feeding Your Baby

5 First foods you SHOULD be feeding your baby

There is so much recent controversy regarding what and when you should feed your baby their first “solid” foods. While the choice is very individual based on the baby, their cues, and your feelings, it cannot be denied that a baby was not meant to survive on rice cereal alone. We’re here today to bring you 3 recipes featuring first foods for babies that aren’t rice, that you can mix into their early diet- and are packed with good vitamins to start them out on the path of healthy eating from the get-go.

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3 Simple Steps For Calming Angry Skin

Photo credit: Cookies For Breakfast

We’ve all been there. You’re feeling adventurous and try a new moisturizer, or primer, or foundation, and have a horrible allergic reaction on your skin. Or for some unknown reason, you wake up and your skin is puffy, red, blotchy, and itchy. Trying to cover it with makeup only further irritates it, and then you’re left with an even bigger mess.  Many drug store moisturizers, washes, and toners contain chemicals which will make your skin even angrier, so this is a great time to seek out natural remedies that will get your skin calmed quickly.

Try our favorite three skin-calming steps in succession, or try one or two separately, depending on the severity of your symptoms. You’ll be feeling fresh, de-puffed, de-itched, and redness-free in no time!

Try these creams or use our home made remedies below


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Increase Your Milk Supply At Breakfast

Photo credit: Cookies For Breakfast

Breastfeeding mamas – are you looking for an easy, delicious way to help increase your milk supply, starting right in the morning?

Well then, look no further!  This simple recipe is full of galactagogues, which is really just a fancy schmancy word for something that encourages your body to produce more milk.  The key galactagogues in this recipe are the oats, flax seeds, and almonds.

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