Posts Tagged ‘omega 3’

The Importance of Prenatal Vitamins: TTC through Breastfeeding Baby

 

Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing baby is essential to a healthy pregnancy and beyond. From the moment you make the decision to embark upon the journey that is parenthood, you need to start thinking and planning for both you and your baby’s health. Ensuring that your body has the necessary vitamins, minerals, and nutrients to conceive another human being and then to successfully sustain you both for the next 9 months is essential to a happy, healthy pregnancy and birth.

Once you are sure you are ready to start trying to conceive, the first thing you need to do is start taking a prenatal vitamin. A common misconception is that prenatal vitamins are only necessary once you become pregnant. However, the truth is that prenatal vitamins should begin as a part of your TTC routine and continue throughout your pregnancy. Prenatal or postnatal vitamins should then continue to be consumed to ensure the continued health of the mother and a breastfeeding baby until breastfeeding ends. At Mother’s Select, they have carefully crafted a vitamin regime to easily transition you through every phase of this journey from TTC through breastfeeding and infant care.

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How Olympians Handle Parenthood

Can you imagine the publicity, the rush of adrenaline, the excitement and the terror of competing in the Olympics? That is exactly what Kikkan Randall felt as she became the first ever female to score a World Cup victory in cross-country skiing.

As exciting as that was, her focus is now on her next venture – motherhood. Since this is no small feat for her, she is one woman who relies on wild seafood to fuel her pregnancy health that will not only take her to the finish line, but her unborn child is in the race too… and it’s a great start!

Join in on this exciting venture: interviewing Kikkan on her triumphs and why she has chosen seafood to fuel her next goal: a healthy pregnancy and baby.

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1 Minute Microwave Muffin

Are you like some women, and immediately regret making a dozen freshly baked muffins because you may lack self control to remember portion control? Or are you just looking for an easy morning muffin to whip up for your toddler to chow down on? You’re going to love our twist on an old low-carb classic!

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Raising A Vegetarian

There are many reasons for the vegetarian and vegan lifestyles. Many people have moral issues with the way meat is conventionally raised. Cutting the meat (or all animal products) is a great way to be a little easier on the environment, California has encouraged Meatless Monday for that very reason. Or, many people find that they simply feel healthier when animal products are limited or removed from their lives.

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