When you are trying to conceive and when you are pregnant, you have a lot of important decisions to make. You will also have a lot of opinions thrown your way whether you want them or not, so you’ll have to sort out what is helpful and what isn’t. One of the first things to think about even before you are pregnant is which prenatal vitamins to take, but with so many options on the market, how do you choose what is right for you? Decisions you make when trying to conceive and when you are pregnant are actually your first parenting decisions, and with a baby in your future, you want to start off right. You can totally nail the decision about prenatal vitamins if you focus on quality, research, and what is important to you.
Posts Tagged ‘prenatal vitamin’
Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing baby is essential to a healthy pregnancy and beyond. From the moment you make the decision to embark upon the journey that is parenthood, you need to start thinking and planning for both you and your baby’s health. Ensuring that your body has the necessary vitamins, minerals, and nutrients to conceive another human being and then to successfully sustain you both for the next 9 months is essential to a happy, healthy pregnancy and birth.
Once you are sure you are ready to start trying to conceive, the first thing you need to do is start taking a prenatal vitamin. A common misconception is that prenatal vitamins are only necessary once you become pregnant. However, the truth is that prenatal vitamins should begin as a part of your TTC routine and continue throughout your pregnancy. Prenatal or postnatal vitamins should then continue to be consumed to ensure the continued health of the mother and a breastfeeding baby until breastfeeding ends. At Mother’s Select, they have carefully crafted a vitamin regime to easily transition you through every phase of this journey from TTC through breastfeeding and infant care.
If you’re like most moms, you probably took your prenatal vitamin religiously during your pregnancy (well, when it didn’t make you gag during the throes of first-trimester morning sickness!).
Then after delivery, you were discharged from the hospital with a brand-new baby, super-sore, with a barely recognizable body — and an appointment to see your OB in 6 weeks. So, was your body just magically supposed to return to “normal” by then?
Not exactly — while your uterus has generally contracted back to its pre-pregnancy size by the 6-week check-up, it can take several months to shed the baby weight, or feel up for exercise or intimacy. And if you’re breastfeeding, your body’s hard work continues as it works to support your baby!
So what if we told you there was something that would help your beaten-up, postpartum body? Something that would give you more energy? That would help with healing, mood and even milk supply?
Postpartum vitamins, friends. These powerful pills are just as important as your prenatals — and here’s why.
Photo credit: thewhimsicalphotographer.com
Fairhaven Health is a company with a lineup of products ranging from preconception, pregnancy, and postpartum. They truly have a diverse array of products available – from vitamins, supplements, and teas, to ovulation and pregnancy tests, to belly creams and balms, to yoga workout DVDs.