Posts Tagged ‘recipe ideas’

3 Grains You Should Add to Your Diet

 

It’s the New Year, and you’re looking for more ways to be healthy, starting with what you eat. Gluten-Free might be on your list, either for health reasons such as celiac disease, IBS or gluten intolerance, or you want to be more healthy in general. We have highlighted 3 grains that will surely have you going on the right path. Some you may have heard of, and some you might be learning about for the first time. Read on to learn more.

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Tips & Tricks for Preparing Freezer Meals

Whether you’re a working mom or a stay-at-home mom, preparing meals can be a daunting and time-consuming task. When you or the kids are hungry, and you’re short on time, it’s easy to grab something not-so-healthy just because it’s quick. But, by spending a few hours a week preparing meals and freezing them, you can eliminate much of the stress related to meal prep. The end result is that you’ll eat better as well as save yourself so much time and money! But, what kinds of foods freeze well? How should you store them in the freezer? We will give you the low-down, along with some favorite recipes!

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