Do you enjoy a glass of wine or two? Chardonnay? Cabernet? We start our day with coffee and end our days with wine. At the end of a particularly challenging day of wiping butts, negotiating with your little monsters, and enduring tantrums, wine can feel like a necessity. Don’t let the haters convince you that wine is just a mom trend or that you shouldn’t drink your beloved vino. You don’t need that kind of negativity in your life! Wine does more than calm nerves, it packs a punch with some amazing health benefits. According to science, moms need to drink wine!
Posts Tagged ‘relaxation’
Stressed, overwhelmed, anxious, and drained… when life happens, this is just a snippet of emotions and feelings that can wash over you like a relentless wave – pounding away repeatedly at you day in and day out. There’s more to life than just struggling to survive and pushing through the hardships that come your way. When you desire to gain more from your life, destress with ease, and intentionally give up the the way of life that constantly beats you down, meditation may be the key to unlocking your greatest potential.
Do you feel long overdue for a getaway that doubles as both a spectacular vacation and a once in a lifetime retreat to help you relax and rejuvenate? Whether you are an advanced yogi leading a lifestyle of health and wellness or simply somebody looking to connect with and begin to revitalize their own body amid the shores of a tropical paradise, Retreats Unlimited has already planned the perfect trip for you in Lapaz, Mexico. Maybe your kids are grown and it is time for you to focus a bit on finding your own joy, or perhaps you have little ones and you are long overdue for a bit of relaxing (and wouldn’t a Yoga Retreat be a spectacular Mothers Day gift!). Join Retreats Unlimited and 2 of your very own Daily Mom Editors on what is sure to be the trip of a lifetime!
On the hunt for the perfect getaway for your family? Planning a trip to San Antonio and seeking a quiet resort away from the bustle of the city? Enjoy a secluded getaway at the luxurious JW Marriott Hill Country Resort & Spa in San Antonio, Texas. Just 20 miles from the heart of the city, this gorgeous property is nestled in the rugged hills of the Texas Hill Country and offers a host of amenities and activities that will leave you feeling relaxed and rejuvenated.
In an ideal world everything would happen in some kind of perfect order: Prince Charming appears, he whisks you off your feet, he asks you to marry him, you have your ideal wedding, you spend a few glorious child-free years enjoying each other’s company and embarking on exciting adventures together and, then, only then, do you decide to start popping out a kid or six.
But who lives in an ideal world? Very rarely do things happen in that perfect order we had envisioned. You may even find yourself planning on getting married just months after giving birth. Or better still… you could find yourself breastfeeding your little one while wondering how on earth you are ever going to pull off a wedding with a baby attached to your chest! Well we are here to tell you that it can be done. It is possible to be a stunning bride, have the wedding you have always dreamed of and nurse your child- all at the same time! If you or someone you know is planning on getting married while breastfeeding, here are a few tips to help you along the way.
As busy women and moms, we know all too well how the daily stresses of life can zap all the energy out of us. We end the day exhausted, with a cluttered mind and a sore body. We long for relaxation and peace, yet have a hard time fitting it into our modern lives. It’s time to focus on you now. Take a moment to breathe, meditate, and stretch. Here are 10 poses from the ancient practice of yoga. Each one is designed especially for a woman’s body.
No matter what your day has been like, a bath can be a very soothing experience for both you and your child. Whether you are helping to fight off congestion from a cold, soothing dry skin or eczema, or are simply looking for a calming bath before bed, essential oils are a fantastic natural option with very beneficial results. If nothing else, their aroma will leave you feeling relaxed and rejuvenated.
As a busy mom being pulled in one million directions, you may often feel that the days of “me time” are long gone. Or maybe every time you get a chance to take some time for yourself, the guilt sets in and that looming to-do list haunts you. While you can’t physically create more time in a day (we only have 24 hours to work with no matter what), you can always find ways to make time for yourself. Here are some tips to free up even just a few extra minutes of time for yourself each day.