Did you know that gardens can grow so much more than pretty flowers and tasty vegetables? Gardening is shown to reduce stress, elevate your mood, and provide gentle exercise in the fresh air and sunshine. Kids who help in the family garden are more likely to eat their veggies, and more likely to try a variety of produce. Digging in the dirt may help boost natural immunity, and above all it is loads of fun! But there is no need to spend a fortune on supplies: here are 3 ways to get a great start on your garden, just using things from around your house.