Posts Tagged ‘vitamin b’

The Importance of Prenatal Vitamins: TTC through Breastfeeding Baby

 

Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing baby is essential to a healthy pregnancy and beyond. From the moment you make the decision to embark upon the journey that is parenthood, you need to start thinking and planning for both you and your baby’s health. Ensuring that your body has the necessary vitamins, minerals, and nutrients to conceive another human being and then to successfully sustain you both for the next 9 months is essential to a happy, healthy pregnancy and birth.

Once you are sure you are ready to start trying to conceive, the first thing you need to do is start taking a prenatal vitamin. A common misconception is that prenatal vitamins are only necessary once you become pregnant. However, the truth is that prenatal vitamins should begin as a part of your TTC routine and continue throughout your pregnancy. Prenatal or postnatal vitamins should then continue to be consumed to ensure the continued health of the mother and a breastfeeding baby until breastfeeding ends. At Mother’s Select, they have carefully crafted a vitamin regime to easily transition you through every phase of this journey from TTC through breastfeeding and infant care.

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The 411 on Vitamins & Vitamin Quality

The 411 on Vitamins  Vitamin Quality

Take a stroll into the vitamin aisle of a Pharmacy, Whole Foods or other grocery store and you will likely be overwhelmed with the vast amount of vitamins, minerals, herbs and essential oils that line the shelves. With so many different brands and options for Vitamin C how are you supposed to know which will really support your body best? The world of vitamins can be a confusing area, especially for those who are unfamiliar with these mind boggling nutritional supplements. First and foremost it is important to know that all vitamins are not created equal. Consumers spend billions of dollars on these types of supplements each year and educating yourselves is the best way to ensure purchasing the best quality and most effective vitamins on the market.

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