Posts Tagged ‘ways to de-stress’

6 Mommy Brain Breaks (That Your Kids Won’t Even Know You’re Taking)

Mom life is hard. There is multitasking, tantrums, planning, negotiating, cleaning, cooking, managing, delegating, and teaching. All of these things sometimes occur before sunrise. When any given day can feel like an eternity, and feeling like you have a moment to breathe can be nonexistent, try some of these Mommy Brain Breaks to decompress. These Mommy Brain Breaks are designed so that moms can take impromptu breaks as needed with minimal equipment, low fuss, and no prep. The best part? Kids won’t even know their mother has gone mentally MIA. 

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5 Unique Ways To De-Stress As A SAHM

STRESS – let it go, and we’ll say it again – let it go! A world where you live (yes, the home with the little relaxation-suckers, aka your kids) – without stress actually does exist. If you have the theme song from Frozen in your head right now, you’re in the perfect place! It’s a place where you can magically create through your mind, fingertips, and choose to intentionally take the leap of de-stressing yourself in your own home. Stress can save your life or destroy it, and since there aren’t any saber-tooth tigers in your living room, we’re giving you five unique ways to make the bad stress – never really bother you anymore.

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