HEALTHY LIVING

Between juggling family responsibilities, work and everything else life throws at us, it can be hard to schedule that much-needed workout! There is...

Springtime is just around the corner...warmer weather, gorgeous flowers, and of course, spring cleaning! Last year was a doozy and finding the best cleaning...

If your life is anything like ours, it may go something like this: wake up early, already tired from some child waking you up...

“I just can’t get him to latch.”“She isn’t sleeping through the night.”“He is wetting the bed and we have tried everything. Nothing is working.”...

There aren’t many things worse than being surprised by your period. Whether you’re surprised by its arrival or waiting for it to come, tracking...

I spent the majority of my childhood outdoors. We had a few acres of forest behind the house, and I would spend hours there...

Many families consider taking daily vitamin supplements but easily become overwhelmed by what is best for their family. There are so many different types...

There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

Whether you are an avid gardener, looking for something new to implement in your yard while still social distancing, or simply wish to improve...

  Maybe you already have a bottle of apple cider vinegar stashed away in your cupboard for the occasional salad dressing or marinade, but have...

The reasons why you need to eat breakfast are vast, but skipping breakfast continues to be a trend among fitness gurus and some who...

Unlike most detox juice cleanse programs that focus on expensive juices or pills, this Post Covid Detox diet plan focuses on real, whole foods, and...

This post is sponsored by Best Start Birth Center in San Diego, California. As new (or new again) moms begin to navigate their options...

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

If you're searching for a way to shed weight, check out these juicing recipes for weight loss! In a recent article published by Yale...

When you're dating, you absorb information about your significant other like a sponge. You dissect his words, searching for deeper meanings. You peel back...

If you are thinking about taking a break from booze, do it! Dry January is a New Year's trend that marks January 1st at...

Premature and seriously ill infants can benefit greatly from breast milk. Learn about the requirements of becoming a donor and the different avenues to...

This post is sponsored by iHerb. Even with a healthy and balanced diet many of us still lack some of the key nutrients, vitamins, and...

  {Photo credit: With A Red Bird On My Shoulder} If you cohabit with a feline companion and have ever been pregnant, chances are that you've received a...

Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body and life...

No matter who you are, no matter where you live, and no matter what you do for a living, each and every person is...

It appears that social media is here to stay, whether we like it or not. While some choose to abstain, the overwhelming majority of...

Eating healthy is a lifestyle. It’s definitely not easy at times, and we’ve all found ourselves tempted by our favorite comfort foods. Whether you...

Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots of possible...

Chicory is a plant native to Europe that has become popular around the world, especially in France, Japan, and parts of the United States....

  Whether you have a good friend who swears by it or have seen the buzz all over the internet lately, you may be wondering,...

As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is getting the...

Honey has always been used to treat illnesses and wounds because it has natural antibacterial and anti inflammatory properties. However, not all honey is...

While we may find ourselves wanting to Netflix and chill more and more these days it is important to push ourselves to stay active....

I recently completed a 21-day sugar detox. It was, well, interesting, and I will be sharing exactly what happened in a separate post. Let's...

Do you know what shower accessories make the bathroom fully functional, spacious, and beautiful? Well, put your mind at ease, as this guide will...

The health benefits of kissing outweighs not kissing at all or infrequent encounters. Who would’ve thought that locking lips would actually be good for...

Native to China, ginger oil comes from, as you might expect, ginger root. With a warm, sweet and spicy scent that has an energizing...

Just reading the above title that included the "T" word might have been enough to trigger subconscious impatience and perhaps even a little sweat. Visions...