CBD vs THC: What’s the Difference and Why CBD Oil Like...
You may have recently heard of the directive from several different military leaders that CBD oil like the ones from Diamond CBD isn't allowed...
Bump Boot Camp: 16 Pregnancy-Friendly Exercises for Moms-to-Be
You look down at those tiny blue lines and are elated to be adding a baby to your family. After reality sets and you...
8 Music Festival Must-Haves this Summer
Summer time is rapidly approaching and that means one thing: music festivals. Coachella lovers everywhere are looking for the next music festival to attend,...
4 Whimsical Summer Looks with DOLAN
Summer is well on its way here, and that means we are all searching for our new summer outfits that will not only keep...
Everything You Need to Know about Taking an Iron Supplement
There are several different reasons a person may need an iron supplement. There are hundreds of different brands of iron supplements, so it is...
Noom Review: Lifestyle Change and Weight Loss App
There are hundreds of weight loss apps and programs out there. They all promise one thing: lose weight and lose it fast. But what...
Getting Off The Pills: Pain Relief Without Taking Any Form of...
There was once a time when people lived in fear of falling ill. Even simply getting a cough and cold would make people fear...
The Signs of Sleep Deprivation and How to Avoid It
If you have children, you know all too well what the signs of sleep deprivation are. Although young children can be a cause of...
5 Tips for Family Hiking this Summer
There's nothing like summer vacation to get the family hiking, hitting the trails with the kids, especially if those kids are nature enthusiasts who...
Why You Should be a Taking a Liquid Chlorophyll Supplement Daily
This post is sponsored by iHerb.
You have probably heard of chlorophyll before, but you probably didn't think you would hear about it again after...
Why Laser Hair Removal is Worth Every Penny
Anyone can tell you that hair removal is not glamorous. It’s not just for fashionable people or those in a swimsuit at the beach....
So You Want to Be a Spartan?
There are few things more motivating for a mother to work out than that pesky baby weight still hugging those hips. Yet, as frustrating...
Afternoon Slump: 6 Creative Ways to Shake it Off
You had a productive morning. You picked the kids up from school, you fixed snacks, refereed sibling fights, and helped with homework. You should...
Supreme Court Won’t Hear Case for Military Medical Malpractice Suits
Update 5/21/2019
A suit filed against the U.S. by former Coast Guard officer
Walter Daniel after the death of his wife, a Navy Lieutenant, at Naval...
The Silent Struggle: Life with a Spouse Suffering from Crohn’s Autoimmune...
This article was done in partnership with Walgreens.
So frequently as moms we listen to all the chatter at the playground or on social media....
Fun Spring Fashion Your Whole Family Needs in their Closets
Spring is a wonderful time to refresh your wardrobe for the warmer months and the upcoming summer. Put away those long pants and bulky...
When the Military Treatment Facility Wants You Back
When you found out that you would be seeing your new Primary Care Manager (PCM) off-base, you were shocked, then intrigued. TRICARE Prime patients...
5 Ways to Go Beyond Basic Skin Care
In adolescence, we waged war on our skin with brutal acne treatments and harsh exfoliating scrubs. Now as adults, our skincare habits have grown up...
Youtube Workouts That Don’t Suck
We know these facts like they are tattooed into our brains - people who exercise tend to have longer, happier and healthier lives. But we...
Scared Of The Dentist: 4 Ways To Prevent Fear And Support...
If your child is scared of the dentist, it's time to change that! There are two types of children in the world- those who...
Why You Need to Buy a Bullet Journal Like, Today
In the era of ultra-busy, we sometimes forget all the things we have to be thankful for in our lives and the tiny, mundane...
5 Benefits of Moringa You Did Not Know About
In the health and natural foods industry the term superfood is often overused. However, when it comes to the benefits of moringa, super may...
How to Get Rid of Lower Back Pain with Backmate
Back pain can occur for many different reasons, but one thing is consistent no matter what the cause - it can be debilitating and...
6 Ideas for Moms Night Out
Let’s be real, moms love being with their children but we all need a break sometimes. However, our sleep deprived brains might just need...
5 Useful Tips for Dealing with Anxiety in Children
Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots of possible...
6 Reasons Why Byte Invisible Aligners are the Perfect Alternative to...
There's no better gift to give yourself than a gorgeous smile. If you have been struggling with the condition of your teeth and may...
How to Avoid Misusing and Abusing 911
Dispatchers and emergency call takers are the first line of communication when individuals call 911 to report an emergency. These calls directly affect not...
Kids Sleepwalking: How to keep your sleepwalker safe
Let's face it. Kids are creepy. It seems to be a rite of passage into parenthood to be awoken at 2 a.m. seemingly for...
3 Comfortable Patriotic Apparel Looks for Badass Military Women
We all know that there are super moto military spouses and service members that just love 'Merica. They have an American flag always flying,...
What You Remember as Your First Childhood Memory is Likely Not...
Your childhood memory is a tricky thing. Are you a fan of This is Us? Do you remember the "Song Bird Part 2" episode...
Cute Clothes for Girls From Justice
What girl doesn't love pretty clothes and getting dressed in the trendiest fashions out there? Justice has some of the best cute clothes for...
All About Spray Tanning for Beginners
The dangers of UV light are becoming all too well known, and according to the CDC skin cancer is now the most common form...
Yoga Nidra Changed My Life
Imagine a time of day when your to-do list disappears. A time of day when your body and brain powers down, leaving you with...
8 Things to do After a Minor Fender Bender
At some point in your lifetime you may be involved in a fender bender. As much as we try to avoid them, these little...
What You Should Know about Ski Patrol
Crisp mountain air tingles your nose as you ride the lift up the mountain. Pristine snow below glistens in the sun. It's 7:30 a.m....
How to Use Oatmeal For Itching
While it may not seem like it, oatmeal is actually very healing and healthy. Oatmeal for itching is just one of its many uses....
The Best Health and Wellness Products for 2024
The healthcare sector has been rapidly evolving in recent years, with a greater emphasis being placed on preventive care and wellness. As a result,...
