50+ Genius Things to do at Home For Fun
The days are long and the weeks are longer…is that not how the phrase goes? The coronavirus has flipped daily lives upside down and...
Body Shame And How To Defeat It
In the last decade, a new trend has come to light opposite the ideals of body positivity. Body shame, or body shaming, happens when...
The 115 Year Old Women’s Group You Should be a Part...
In a time when women’s rights were few and far between, a group of 80 New York Debutants founded an organization with the purpose...
Setting Intentions to Manifest the Life You Want
You can create the reality you want by setting intentions. Intentions are like goals. You set goals in order to pursue them. Intentions are...
Why You Need to Buy a Bullet Journal Like, Today
In the era of ultra-busy, we sometimes forget all the things we have to be thankful for in our lives and the tiny, mundane...
New Year’s Intentions For You And Your Kids
After the chaos of the holidays, the new year feels like the perfect time to slow things down and reset. The house and our...
Managing Your Anxiety as a Mom
Managing anxiety as a mom is challenging. From the time that your children are babies to the time they turn 18, you’re continually worried...
20 Marriage Tips that will Change Your Relationship
Having a strong, happy marriage doesn't have to be hard, but it does require being intentional. Just like any long-lasting relationship, a good marriage...
Dealing With Loneliness: 4 Realistic Ways To Conquer And Cope As...
Parenting can be an isolating experience, and dealing with loneliness caused by this isolation can leave parents feeling under-satisfied, hopeless, and even lead to...
The Exploration of Play Therapy for Children
Many children need therapy whether it be for behavioral issues, social issues, anxiety, trauma, etc. Many parents feel when they hear their child needs...
Momtreprenuer 101: Fall 2018 Reading List
Summer was fun and games but now it’s time to get back to work. With the kids back in school, hopefully that means more...
Moms With Depression Can Lean On Their Partners
When you’re coping with depression as a mother, whether it’s situational depression (meaning a friend or loved one has died, or maybe you’re getting...
Cellulite Positivity: Absolutely Love Your Body with Cellulite
Do you want to know a little secret...everyone has cellulite! Seriously, everyone does. Just because some might be able to hide it better or some...
The Ultimate Skincare Guide
It’s no secret that everyone wants glowing, youthful, radiant looking skin — stores line their shelves with countless face creams and cleansers including everything...
Understanding How Your Brain and Personality Traits Protect Against Distress
Anxiety is one of the most common mental illnesses, affecting 18% of adults and 25% of children in the U.S. Anxiety disorders are often...
The Power of Forgiveness
Physical abuse. Psychological abuse. Neglect. Vicious gossip. Most people can relate to the pain and damage that these acts have caused. The worst thing...
3 Essential Tips on How to Make Reading Fun for Kids
If you are a parent, then you have probably heard your kids saying 'I hate reading' almost every day. But, if you have tried...
3 Important Reasons Why Children Should Take A Personality Quiz
Ever curious why some children are natural extroverts and ready to jump on the stage, and some are introverts and prefer to watch or...
50 Positive Quotes To Live By
Your thoughts become your reality. We all know the saying, "you are what you eat." Well, how about, "you are what you think"? Our...
What is EMDR Therapy?
EMDR therapy stands for Eye Movement Desensitization and Reprocessing therapy. But what is EMDR therapy exactly? It is a type of psychotherapy that helps...
Spotting 5 Traits Of Manipulative People And Ways To Cope
Some relationships in life just feel hard. Conversations feel hard, being in the same space feels hard and just overall interaction feels hard. Manipulative...
5 Healthy Tips For Long-Term Success: Best Weight Loss Programs
The diet culture in this country is toxic and needs to disappear. The battle for the best weight loss programs is spreading through our...
Tips for making the ultimate mom squad
We all agree that motherhood brings with it the most soul satisfying experiences we have as women. But many times we find ourselves alone...
How You Can Help Your Child Discover Their Best Self
One of the primary responsibilities you have as a parent and one of the greatest gifts you can give your child, is to help...
10 Books Every High School Student Should Read Before Graduation
High school is the time when our kids truly begin to test their wings and gain some freedom while still in the safe confines...
6 Ways to Get Your Kids More into Music
Parents know that music is important in a child's development. Research has shown that music aids in a child's development as early as within...
Why You Should Delete Your Social Media
You should delete your social media. Why? Because despite its insistence, social media is not your friend. It pretends to be, providing a bubble...
Learn to Take Risks and Liven Up Your Life
Some old guy once said, “nothing is certain but death and taxes.” Whoever this old guy was, he was probably pretty darn smart. He’s...
Sex After Babies Takes Time and Practice
Time and effort are two things that do not exist after having a baby. However, time and effort are needed to start having sex...
7 Tips for Dating During Divorce
Did you know that more than half of all marriages end before death causes the couple to part? Whether the cause is cheating or...
Rethinking New Year’s Resolutions
Congratulations! Twenty-five percent of you resolution-setters are probably quitters! That’s right. According to statistics, fully one-quarter of New Year’s Resolutions made are not kept...
8 Healthy Habits of a Sound Mind
Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body and life...
7 Podcasts to Inspire Your Side Hustle
Building a business is hard, but finding ways to stay on track and motivated doesn’t have to be. No matter what type of entrepreneur...
How to be a Leader in Your Community
Did you know that only 21% of Congress seats are held by women, while in the Senate only 19% of senate seats are occupied...
Feed Your Brain in 15 Minutes a Day
You’re curious. You have always loved learning. Being a mom, especially to a demanding baby, can be mind numbing. Some days you go all...
Intentional Living – 7 Steps Toward a Better Life
There seems to be a wave of consciousness and growth taking place during these times. People are reflecting quite a bit and one of...
Transform Your Child’s Room With A Delta Children Makeover Fit for...
We've been spending a lot of time at home over the past year. (And we mean, a lot of time!) During this crazy, disruptive...