In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with emotional issues, or for other physiological problems. They have become more and more popular over the years as people have discovered their numerous benefits. There are hundreds of different essential oils, and each one can provide different advantages. In addition, combining essential oils can give you a super pack of healing properties in one little bottle or jar.
Cellulite is a common issue among women. In fact, 90% of women experience cellulite on some part of their body during some point in their life. Although it is common, most women don't like the way it looks. There are many possible reasons for cellulite: genetics, hormones, lack of exercise, poor diet, or a buildup of toxins in the body. Essential oils can help detoxify your skin. They can also bring more oxygen to your fat cells, thereby helping them disappear because the body is better equipped to do so. There are several different essential oils and essential oil combinations that can help fight cellulite, but the following oils will get you the best results:
Essential Oils for Cellulite
Many people have begun using essential oils to help combat cellulite. There are several essential oils that can be used to help get rid of the lumpy and dimply looking skin with oils such as Rosemary, Spearmint, Carrot Seed, Geranium, and Coffee. Below is a description of each oil and how it can help relieve eczema symptoms:
Rosemary has a woody, fragrant scent. It is frequently used for cellulite because of it's toning and firming properties. It also helps to combat lymphatic blockage which can reduce the amount of toxins stored in fat cells, thereby relieving you of the bumpy look of cellulite.
Spearmint oil has several medicinal properties and can be used in a variety of ways. It can be used as an antiseptic or antispasmodic. It is also a restorative and stimulative substance which work together to fight cellulite. Spearmint is also said to help with fat metabolism, which help dissolve cellulite even in it's largest areas.
Carrot seed is a popular oil that is often used alone but is frequently used in combination with many other oils because of its wide range of healing properties. It offers antiseptic, diuretic, carminative, and vermifuge properties and is said to help with aging as it keeps the skin hydrated. Carrot seed oil helps to tone the skin because it contains powerful detoxifying and antioxidant properties that help trigger the production of collagen and blood circulation.
Geranium is another common oil that is often included in recipes with other oils to combat specific issues. You won't be disappointed by the way it smells with it's rosy scent. It is often used for cleaning wounds but it also helps combat cellulite with its astringent, tonic, and diuretic properties. Geranium also helps to address hormone imbalances which is one of the underlying causes of cellulite.
When you think of coffee, you usually aren't thinking of essential oils. However, this oil has many healing properties and can be used in a variety of ways, including fighting cellulite. Coffee helps to tone and tighten the skin, and the caffeine found within the oil helps to metabolize and detoxify your skin's fat cells leading to less lumps and dimples where you don't want them.
DIY Cellulite Cream
With these essential oils combined you can create your own anti-cellulite lotion at home. This cream can be used for spot treatment for your most troublesome areas or for all over care.
- 1/2 cup organic, unrefined shea butter
- 1/2 cup coconut oil
- 1 tablespoon raw, organic honey
- 5 drops each of:
In a double boiler, melt shea butter and coconut until well mixed. Add honey. Continue to stir until mixed well. Allow to slightly cool and add essential oils. Using a stand mixer or hand mixer, whip together all ingredients until it becomes a frothy, lotion consistency. Store in a container at room temperature or in the refrigerator.
Essential oils are used every day to alleviate common health and wellness concerns. From headaches to itchy skin, essential oils can help a person feel better more naturally. There are thousands of different combinations of essential oils that can be used for different ailments. However, they should only be used as directed, never ingested, and often diluted. Also, consult your doctor before the use of essential oils and test a small area of skin before using exclusively to ensure no reactions occur.