There is so much out there about the benefits of caffeine, but there are also the harmful effects of caffeine. Like everything else… if it is in moderation, people can utilize the benefits and avoid the bad effects. To learn more about if caffeine is right for you or if you are intaking too much, try testing your body off caffeine. Learning to read your body when on and off caffeine is a good idea to make sure your body is functioning well without the caffeine and also when on caffeine.
Posts Tagged ‘Green Tea’
As you prepare for your baby’s big arrival, it can be overwhelming to sift through all the information concerning what you will need and what you will not. Your baby’s clothes may be in order, diapers ready, blankets and other essentials freshly washed and ready to snuggle into, but something that can easily be forgotten is that mommy will also need special care after baby’s birth. If this is your first baby, you may not feel prepared for the aches and pains that may accompany your healing process, not to mention the hormonal and emotional changes that can occur. Don’t worry, here is a compilation of some soothing postpartum essentials that can make your recovery much more comfortable and give you ideas about what you may find useful in your first weeks after giving birth.
If you prefer to purchase each item instead of making it yourself, there will be a link for equivalent products.
Photo credit: Cookies For Breakfast
We’ve all been there. You’re feeling adventurous and try a new moisturizer, or primer, or foundation, and have a horrible allergic reaction on your skin. Or for some unknown reason, you wake up and your skin is puffy, red, blotchy, and itchy. Trying to cover it with makeup only further irritates it, and then you’re left with an even bigger mess. Many drug store moisturizers, washes, and toners contain chemicals which will make your skin even angrier, so this is a great time to seek out natural remedies that will get your skin calmed quickly.
Try our favorite three skin-calming steps in succession, or try one or two separately, depending on the severity of your symptoms. You’ll be feeling fresh, de-puffed, de-itched, and redness-free in no time!
Try these creams or use our home made remedies below