Popular Supplements for Women That Boost Health And Wellness

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We all know the benefits of getting proper sleep, regular physical activity, balanced meals, and a few minutes to yourself to meditate and relieve...

Hiking With Kids In Tow: 4 Tricks To Truly Enjoy Your...

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Did you love hiking before you had kids? The feeling of freedom and endless exploration is second to none. The ability to hop in...

Women’s Health Awareness Month: 16 Practical Ways to Prioritize Yourself

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Let’s face it, sometimes moms get so busy taking care of everyone else that they overlook their own women’s health needs. Well ladies, May...

The Painstaking Feeling of Reverse Culture Shock

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Moving to a different country has an abundance of benefits, but sometimes that big life change isn’t forever. You may find yourself wanting to...

7 Ideas To Keep You And Your House Cool During Hot...

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The warm summer months are as sweet as iced tea and sometimes as hot as blue blazes. There are so many things to enjoy...

The Importance of Hydration and Why it is so Critical to...

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You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...

Naturepedic Mattress + Earth Day: Bring Mother Nature Into Your Bedroom...

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Got {great} sleep? If you are struggling to sleep deeply and restoratively, you may want to consider a Naturepedic Mattress this Earth Day while...

10 Ways to Reduce Spring Allergies from Guaranteed Pollen

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Welcome Spring allergies! The sun is shining. The flowers are blooming. Spring is in the air...and so is the pollen! Pollen is that...

15 Of The Best Cleaning Products for Spring

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Springtime is just around the corner...warmer weather, gorgeous flowers, and of course, spring cleaning! Last year was a doozy and finding the best cleaning...

Dessert Ideas: Helpful Tips To Minimize Your Child’s Fixation

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Are you a kid who grew up having to finish everything on your plate or at least all your vegetables before getting dessert? Or...

Why You Should Give Stinging Nettle a Chance

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Whether you are familiar with stinging nettle or not, you may have come across it unknowingly while tromping through the woods or weeding your...

Chamomile Benefits: It is More Than Just Tea

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Most people are probably familiar with chamomile tea. It is so popular that people drink around a million cups of chamomile tea every day....

How Breathing Exercises for Anxiety Can Help You (and Your Kids)...

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When you were little, chances are that when you got upset and cried uncontrollably to the point where you were gasping for breath, your...

Finding Life-Changing PMS Relief With Jubilance

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Women across the world experience PMS (premenstrual syndrome) in different ways, but it's safe to say that searching for PMS relief is a common...

26 Health and Fitness Motivation Items for a New You in...

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Fitness motivation is something all of us can use year-round, but especially as we embark upon the new year with our new year resolutions,...

Helpful Tips and Tricks to Lower the Cost of an Epipen

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There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

Casper Bed In A Box: Kick Off the New Year Relaxed,...

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It’s been a long and stressful year, and we’re all looking forward to leaving 2020 behind. But if all that time at home has...

5 Reasons Everyone in the Family Needs a Purple® Bed

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From the professional to the preschooler to the pets, everyone in your household needs to start the year on the right side of the...

10 Festive Things To Do On New Year’s Eve During Quarantine

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There is no better way to leave 2020 than with a kiss and a toast farewell while celebrating even the smallest of positive things....

Important Reasons to Switch to Meat Alternatives

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It seems like everywhere you look, there are meat alternatives to be discovered. From the Impossible Burger to Beyond meat, the world seems to...

They Seem Convenient But Are On-demand Services Worth It?

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On-demand services let us get practically whatever we want whenever we want it. The prevailing idea is that these services make our lives easier...

X-HMT Chair: The Ultimate Work From Home Office Chair

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Now more than ever, people are working from home instead of going into an office full time. Most people find that advantageous: comfy...

6 Family Winter Health Habits To Stay Well This Season

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Winter brings fluffy snow for sledding, building snowmen, and even a good friendly snowball fight. Winter also brings colder temperatures, the peak time of...

5 Ways To Have A Great Workout Without Paying For Exercise...

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In March, hearing the phrase "Quarantine 15" was a one-way ticket to a quick laugh. Now, it's not quite as funny as it once...

The Incredible Benefits of Fermented Food + Recipes!

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You may have heard of Kimchi and Sauerkraut, but the thought of eating something that has been fermented may sound a bit strange. We’ve...

Subpod: Composting With Worms and How It Works

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Whether you are an avid gardener, looking for something new to implement in your yard while still social distancing, or simply wish to improve...

Health Apps to Screen Everyday Items for Harmful Ingredients

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Many of the products we use in our homes today - from the food we eat to the beauty products we use - are...

How To Strengthen Your Immune System With 3 Simple Lifestyle Changes

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Nobody likes to be sick. And let’s be real, it feels impossible to parent when under the weather.  Unfortunately, viral and bacterial illnesses do...

Juicing Recipes For Weight Loss

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If you're searching for a way to shed weight, check out these juicing recipes for weight loss! In a recent article published by Yale...

Vaping VS Smoking: What You Need To Know

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Since 2007, "Vaping" (or e-cigarettes) have been present in the United States. Beginning as a means to an end, e-cigarettes were considered a replacement...

The Post COVID Juice Cleanse & Detox

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Unlike most detox juice cleanse programs that focus on expensive juices or pills, this Post Covid Detox diet plan focuses on real, whole foods, and...

13 Must-Have Health Supplements for Fall

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It's officially Fall! With the upcoming weather changes, having the right health supplements in your life can make a huge difference in your day...

Helpful Art Therapy Ideas for Kids and Adults

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Art therapy plays such an important part in our everyday lives. Having the ability to create something meaningful as well as connect and explore...

5 Easy Baby Eczema Treatment Options To Try At Home

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There are so many wonderful things about babies from their sweet smiles, to their soft coos, amazing smell, and delicate skin. Baby skin is...

Optimize Your Morning Routine For School

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After a long summer of sleeping in and hitting the snooze button, trying to get the kids up early for school may seem daunting....

Tips For Fostering a Healthy Gut Microbiome

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From products to dietary recommendations, we are constantly inundated with ways to foster a healthy microbiome in the gut. It can be hard to...

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Get A Good Night’s Sleep: Create A Sacred Sleeping Space With...

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Families have spent a lot of time inside the home for well over a year, and for some, the bed has transformed into a...