23 Ways to Stay Healthy & Active During COVID-19

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Getting healthy not only provides benefits to your overall wellbeing now, but staying healthy is a benefit for the rest of your...

14 Items to Add to Your List for Spring Cleaning

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This year spring cleaning has taken on a whole new meaning. With COVID-19 keeping most of us in our homes, there is...

Your Ultimate Guide to Spring Cleaning and Home Organization {2020}

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This year, for many of us, spring cleaning has taken on a whole new meaning. From constant hand washing to sterilizing everything...

Must-Haves to Stay Active and Healthy Right Now

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While we may find ourselves wanting to Netflix and chill more and more these days it is important to push ourselves to...

Guidelines for Shelter in Place and What it Really Means

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The entire world is experiencing a unique situation that is unprecedented. Many states have enacted a shelter in place policy in which...

How To Cope With Anxiety Caused By The Coronavirus Outbreak –...

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How are you coping with Coronavirus Outbreak?  If you are struggling, you are not alone.  This is not normal, and we all...

How the Best CBD Cream Can Help Skin Problems

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CBD is taking over various industries by storm. Even in the beauty sphere, products containing CBD in their ingredients are rapidly and...

5 Ways CBD Oil Helps Moms Survive A Busy Day

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Busy moms need the right amount of nutrients and energy to face everyday tasks and challenges, from taking care of the family...

8 Healthy Habits of a Sound Mind

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Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body...

Ways to Maintain a Sustainable Lifestyle

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As awareness of the dangers of our environment and climate rise, it has become evident that the changes towards improvement can be...

Coronavirus Update: What You Need to Know

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This week the CDC (The Centers for Disease Control and Prevention) issued a situation update on the Coronavirus Disease 2019, also known...

8 Most Effective Teas For Lactation

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Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at...

Moon Gatherings: All You Need to Know to Experience One

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New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to...

Breastfeeding While Dieting: The Skinny On What You Need to Know!

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For 10 months you are growing a tiny human which consists of sleeping when you can and making sure your body is...

STI vs. STD: Important STD Facts for Women

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STI vs. STD? More than a million sexually transmitted infections (STIs) are acquired every day around the world. According to the World...

How To Handle Postpartum Food Allergies

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So much changes after your newest little bundle of joy enters the world. It is not just usual life changes such as...

5 Amazing Uses for Ginger Oil

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Native to China, ginger oil comes from, as you might expect, ginger root. With a warm, sweet and spicy scent that has...

Everything You Never Knew About Goat Milk Soap

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If you are tired of your soap drying out your skin or worried about what chemicals are being absorbed into your pores,...

RECIPES FOR RESOLUTIONS: 21 HEALTHY INSTANT POT DESSERTS

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Photo Courtesy of Unsplash.com December is the time of year most people sit down and write out their...

Is it Safe to Use CBD While Breastfeeding?

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Now that the hemp plant and its derivatives, like CBD, are legal in the U.S. on a federal level, many people are...

6 Manuka Honey Uses To Try Today

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Honey has always been used to treat illnesses and wounds because it has natural antibacterial and anti inflammatory properties. However, not all...

5 Amazing Health Benefits of Houseplants

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The benefits of houseplants are numerous. Not only are they good for your health, but houseplants can also help improve your concentration,...

Isagenix: A New Nutritious, Tasty Snack for Kids On the Go

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It’s happening yet again. Your child is reaching for a snack that makes you frown and shake your head. It could be...

5 Pumpkin and Pumpkin Seed Benefits During Pregnancy

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Technically a fruit because they contain seeds, pumpkins are full of vitamins and antioxidants. The pumpkin and pumpkin seed benefits to a...

4 Reasons To Do An Oatmeal Face Mask

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Ever thought of making oatmeal face masks? If not, you should! Oatmeal has many benefits when used as a mask because it...

The Health Benefits of Matcha Powder

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Matcha powder has some amazing health benefits. Matcha literally means “powdered tea” and can provide green tea’s vitamins, minerals, and antioxidants better...

Paraben Dangers And Why You Should Avoid Them

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Are there in fact paraben dangers? Nowadays, many products on the market include an ingredient called parabens. There are six different types...

11 of the Best Apps for Period Tracking

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There aren’t many things worse than being surprised by your period. Whether you’re surprised by its arrival or waiting for it to...

How Can Exercise Help to Strengthen Hair?

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There are a number of benefits that come along with exercise - whether this is weight loss, an increase in mood, or...

10 Best Apps For Meal Planning

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Let’s be real, one of the hardest and most demanding roles as a parent is to be a constant provider of food....

Community Mental Health – Men are in Crisis

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Men are four times more likely than women to commit suicide. The men who are most prone to commit suicide are poor,...

Are There Safe Medications While Breastfeeding?

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Who does not love the pretty flowers and the warm sun that comes along with this new season? It is officially spring...

How Turmeric Powder Is a Must-have For New Moms

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Would you like to take a trip to a high-end spa, but can’t because, oh yeah, you have kids? No problem, turn...

Alternative Medicine for Moms: How it Can Make All the Difference...

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As moms, our lives revolve around our children, and taking care of ourselves often falls to the back burner. What makes alternative...

Why Your Family Needs Blue Light Glasses

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Blue light technology is everywhere we turn these days making blue light glasses a must in today's world. Whether we are at...

10 Tips For Your Summer Picnics

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Summer is in full swing and it’s time to start checking some activities off of your family’s "summer bucket list." Why not...

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Father’s Day Cooking Gifts He Will Love

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Some of you are lucky enough to know a super dad who is celebrated for his cooking abilities. This Father's Day,...