5 Ways CBD Oil Helps Moms Survive A Busy Day

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Busy moms need the right amount of nutrients and energy to face everyday tasks and challenges, from taking care of the family...

8 Healthy Habits of a Sound Mind

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Did you know that your mind is the machine of your body? When you maintain a healthy mental state, your entire body...

Ways to Maintain a Sustainable Lifestyle

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As awareness of the dangers of our environment and climate rise, it has become evident that the changes towards improvement can be...

Coronavirus Update: What You Need to Know

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This week the CDC (The Centers for Disease Control and Prevention) issued a situation update on the Coronavirus Disease 2019, also known...

8 Most Effective Teas For Lactation

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Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at...

Moon Gatherings: All You Need to Know to Experience One

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New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to...

Breastfeeding While Dieting: The Skinny On What You Need to Know!

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For 10 months you are growing a tiny human which consists of sleeping when you can and making sure your body is...

STI vs. STD: Important STD Facts for Women

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STI vs. STD? More than a million sexually transmitted infections (STIs) are acquired every day around the world. According to the World...

How To Handle Postpartum Food Allergies

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So much changes after your newest little bundle of joy enters the world. It is not just usual life changes such as...

5 Amazing Uses for Ginger Oil

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Native to China, ginger oil comes from, as you might expect, ginger root. With a warm, sweet and spicy scent that has...

Everything You Never Knew About Goat Milk Soap

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If you are tired of your soap drying out your skin or worried about what chemicals are being absorbed into your pores,...

RECIPES FOR RESOLUTIONS: 21 HEALTHY INSTANT POT DESSERTS

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Photo Courtesy of Unsplash.com December is the time of year most people sit down and write out their...

Is it Safe to Use CBD While Breastfeeding?

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Now that the hemp plant and its derivatives, like CBD, are legal in the U.S. on a federal level, many people are...

6 Manuka Honey Uses To Try Today

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Honey has always been used to treat illnesses and wounds because it has natural antibacterial and anti inflammatory properties. However, not all...

5 Amazing Health Benefits of Houseplants

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The benefits of houseplants are numerous. Not only are they good for your health, but houseplants can also help improve your concentration,...

Isagenix: A New Nutritious, Tasty Snack for Kids On the Go

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It’s happening yet again. Your child is reaching for a snack that makes you frown and shake your head. It could be...

5 Pumpkin and Pumpkin Seed Benefits During Pregnancy

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Technically a fruit because they contain seeds, pumpkins are full of vitamins and antioxidants. The pumpkin and pumpkin seed benefits to a...

4 Reasons To Do An Oatmeal Face Mask

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Ever thought of making oatmeal face masks? If not, you should! Oatmeal has many benefits when used as a mask because it...

The Health Benefits of Matcha Powder

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Matcha powder has some amazing health benefits. Matcha literally means “powdered tea” and can provide green tea’s vitamins, minerals, and antioxidants better...

Paraben Dangers And Why You Should Avoid Them

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Are there in fact paraben dangers? Nowadays, many products on the market include an ingredient called parabens. There are six different types...

11 of the Best Apps for Period Tracking

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There aren’t many things worse than being surprised by your period. Whether you’re surprised by its arrival or waiting for it to...

How Can Exercise Help to Strengthen Hair?

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There are a number of benefits that come along with exercise - whether this is weight loss, an increase in mood, or...

10 Best Apps For Meal Planning

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Let’s be real, one of the hardest and most demanding roles as a parent is to be a constant provider of food....

Community Mental Health – Men are in Crisis

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Men are four times more likely than women to commit suicide. The men who are most prone to commit suicide are poor,...

Are There Safe Medications While Breastfeeding?

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Who does not love the pretty flowers and the warm sun that comes along with this new season? It is officially spring...

How Turmeric Powder Is a Must-have For New Moms

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Would you like to take a trip to a high-end spa, but can’t because, oh yeah, you have kids? No problem, turn...

Alternative Medicine for Moms: How it Can Make All the Difference...

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As moms, our lives revolve around our children, and taking care of ourselves often falls to the back burner. What makes alternative...

Why Your Family Needs Blue Light Glasses

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Blue light technology is everywhere we turn these days making blue light glasses a must in today's world. Whether we are at...

10 Tips For Your Summer Picnics

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Summer is in full swing and it’s time to start checking some activities off of your family’s "summer bucket list." Why not...

Benefits of Napping: Why Kids Really Need It

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As much as nighttime sleeping is important for kids, daytime naps can matter just as much. Parents should ensure their child is...

5 Foods to Avoid if You Have Sensitive Teeth

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There are several foods to avoid if you have sensitive teeth to prevent pain and added dental problems. Teeth sensitivity is surprisingly...

8 Sciatica Pain Relief Techniques that Actually Work

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Many people suffer from acute or chronic back pain, all for various reasons. Herniated discs, poor sleep positions, or pregnancy can all...

5 Early Warning Signs of Gum Disease

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When experiencing discomfort in your mouth or teeth, it is important to get your mouth checked by a medical professional, especially if...

10 Easy Ways to Lower Blood Sugar Levels Naturally

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High blood sugar levels will increase your risk of insulin sensitivity; this is the precursor to type 2 diabetes. Of course, that...

Eating Out: Making Healthy Restaurant Choices for the Entire Family

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This post is sponsored by Noddles & Company. The average American family eats out at restaurants or eats...

Why Sonic Soak is the Safest Cleaner for Your Baby Items

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Most people think they know everything about baby care. However, sometimes caring for baby and managing their hygiene can be challenging. Do...

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At-Home Laser Hair Removal Should Be Your Number One Beauty Purchase...

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We have all been there- day after day we spend precious time shaving all different parts of our bodies only to have...