HEALTHY LIVING

{Photo credit: Cookies For Breakfast} It seems the whole world is abuzz about coconut oil right now.  Health gurus are touting its benefits, and regular everyday...

During any natural disaster, humans have a tendency to over-purchase items they fear they might never see again. Panic purchasing is a response that...

If you're searching for a way to shed weight, check out these juicing recipes for weight loss! In a recent article published by Yale...

There is nothing sweeter than seeing a sweet smile across your child’s face. The American Dental Association has deemed February “National Children’s Dental Health Month”....

Raise your hand if you were able to use the restroom alone today. When was your last shower? Last sit-down meal? Anyone? As a mother, you have very little alone time. If you can’t go to the bathroom alone, you probably aren’t getting to your dentist or doctor as often as you should. While it seems physically and temporally impossible, taking care of yourself is imperative. When it comes to breast health, we have the intel for breast exams and mammograms.

Up until 2011, pap smears were considered an annual event. The anticipated event that women clamored to schedule every year. The American College of...

When the laundry is piled high, the baby is crying and the UPS man is knocking at the door, Moms are the women you...

How many times during the day do you sneak a peek over both shoulders, then casually and quickly lift up an arm and take...

When my second son was born, he cried. He cried all the time. Sometimes, he cried for up to eight hours straight. I was...

So many people are health conscious these days. To maintain a healthy lifestyle, eat and drink vegan-friendly drinks. We have compiled vegan-friendly beverages and...

As a parent, it might feel irresponsible to treat yourself on purchasing anything that is a want more than a need. You might find...

Surviving the holiday season requires more than just cheer—it demands a conscious approach to health and wellness. This curated pack of the best gifts...

It is not uncommon to see memes or hear other moms talk about it. We joke that we pee our pants when we run....

As a woman, achieving toned arms can be a significant fitness goal. Whether you're preparing for a special event, wanting to wear sleeveless tops,...

Fenugreek is an herb similar to clover, which smells and tastes a lot like maple syrup. It is native to the Mediterranean, as well...

Tropical fruit isn’t just for beach cocktails and smoothie bars anymore. Mango, pineapple, papaya—these aren’t just vacation vibes; they’re the bold, juicy heroes shaking...

Back pain can occur for many different reasons, but one thing is consistent no matter what the cause - it can be debilitating and...

Lunges and pushups and burpees, oh my! Stroller Strong Moms is a fitness program like no other. And it’s changing the way moms workout....

After a long summer of sleeping in and hitting the snooze button, trying to get the kids up early for school may seem daunting....

What is the thyroid? The thyroid in a butterfly-shaped endocrine gland that is normally located in the lower front of the neck. The purpose...

Whether you are familiar with stinging nettle or not, you may have come across it unknowingly while tromping through the woods or weeding your...

Men are four times more likely than women to commit suicide. The men who are most prone to commit suicide are poor, middle-aged men....

Just reading the above title that included the "T" word might have been enough to trigger subconscious impatience and perhaps even a little sweat. Visions...

Shampoos and other soaps weren’t always made up of an unpronounceable list of chemical ingredients that offer no clarity as to what they actually...

Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots of possible...

This is a sponsored post written by Daily Mom on behalf of National Mobility Equipment Dealers Association for IZEA. All opinions and story are 100%...

Best Nutrition app has quietly become one of the most powerful tools in a busy mom's wellness arsenal, and it's about time. Between school...

There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

In today's world, we all, yes even children are overly scheduled, rushed, and always multitasking. As soon as we wake up, we're rushing to...

If you don't know by now, it's our responsibility as humans to take care of the planet we live on. For so many years...

  The skin is your body's largest organ. It protects you and you have to take good care of it.  You may not be aware of...

Winter brings fluffy snow for sledding, building snowmen, and even a good friendly snowball fight. Winter also brings colder temperatures, the peak time of...

There are many things that can interfere with a good night’s sleep– stress from work, family responsibilities, financial woes, relationship issues, and illnesses. It...

Whether beginning to plan for baby #1 or deciding to add to your growing family, the importance of prenatal vitamins for mama and growing...