The Busy Mom’s Guide to Eating Smart

It’s no secret that mom life is busy. It can often feel hectic, chaotic and sometimes just plain overwhelming. Whether you work in an...

How to Get Rid of Lower Back Pain with Backmate

Back pain can occur for many different reasons, but one thing is consistent no matter what the cause - it can be debilitating and...

5 Steps to a Successful Whole 30 for the Whole Family

The New Year is in full swing as people across the globe make resolutions to living a happier, healthier lifestyle in 2017. The most...

5 Tips for Cold and Flu Season to Keep Kids Healthy

This is a guest post from Children's Urgent Care Cold and flu season is well on its way, and parents want to do everything they can...

3 Ways To Teach Your Child Sun Safety

It's already the middle of summer and for many areas around the country, prolonged sun exposure has become a way for many families to...

5 Best Essential Oils for Cellulite and DIY Cream

In recent years, more and more people have begun turning to essential oils to help relieve them of symptoms from common ailments, help with...

V Steams and Sitz Baths and Benefits, Oh My: 4 Critical...

When it comes to perineal health at home, sitz baths and vaginal steaming (v steam) have become particularly buzzworthy of late. But while they...

How Air Duct Cleaning Impacts Your Air Quality

Have you ever thought about the amount of time your family spends indoors, at work or school, in the car, and at home? It’s...

Paraben Dangers And Why You Should Avoid Them

Are there in fact paraben dangers? Nowadays, many products on the market include an ingredient called parabens. There are six different types of parabens...

Top Benefits of Brazilian Jiu Jitsu Training

Brazilian Jiu Jitsu is one of the most popular martial arts worldwide. Brazilian jui jitsu’s notoriety has benefited from its popularity in the mixed...

How to Avoid Mosquito Bites Naturally

It’s the season of warm weather, cottage country, camping trips and you guessed it….MOSQUITOES! Not to worry, all is well, Daily Mom is here to...

Safe Sunscreens for Your Family

Nowadays, the importance of wearing sunscreen is pretty much ingrained in our heads. We want what’s best for our children, so we lather them...

My 7-Day Sugar Detox Meal Plan

I recently completed a 21-day sugar detox. It was, well, interesting, and I will be sharing exactly what happened in a separate post. Let's...

Guidelines for Shelter in Place and What it Really Means

The entire world is experiencing a unique situation that is unprecedented. Many states have enacted a shelter in place policy in which they are...

Stress Management Tips: 6 Steps to Manage Stress in the Midst...

Parents and military spouses live with a lot of stress. Every day stress management tips can help alleviate some of the stress that this...

Moon Gatherings: All You Need to Know to Experience One

New moons represent new beginnings and people have been celebrating new beginnings with moon gatherings for eons. These gatherings are set to manifest goals,...

Finding Life-Changing PMS Relief With Jubilance

Women across the world experience PMS (premenstrual syndrome) in different ways, but it's safe to say that searching for PMS relief is a common...

Protecting Your Child’s Head-Shampoo Ingredients to Know

Shampoos and other soaps weren’t always made up of an unpronounceable list of chemical ingredients that offer no clarity as to what they actually...

7 Ideas To Keep You And Your House Cool During Hot...

The warm summer months are as sweet as iced tea and sometimes as hot as blue blazes. There are so many things to enjoy...

The Symptoms And Solutions Of Mastitis

What Is Mastitis? Mastitis and clogged milk ducts are an inflammation due to the obstruction of a milk duct. This obstruction can sometimes be caused...

PUSHING THROUGH THE HELL WEEK CHALLENGE

This is a sponsored post written by me on behalf of Erik Bertrand Larssen. All opinions are 100% mine.   This past week, after reading the...

Freshen Up With 13 Of The Best Personal Hygiene Products As...

It’s vital to take care of your health and hygiene. Always protect the skin you are in and take care of your teeth; that’s...

DIY: Homemade Sunscreen

  The skin is your body's largest organ. It protects you and you have to take good care of it.  You may not be aware of...

The Importance of Loving the Man Behind Your Husband

When you're dating, you absorb information about your significant other like a sponge. You dissect his words, searching for deeper meanings. You peel back...

Staying Fit and Eating Clean During PCS Limbo

Going through a permanent change of station (PCS) is a real pain. But it’s what military members and their families do. Most have gotten...

How to Handle the Know It All Friend

She’s full of unsolicited advice. This lady thinks that she knows how to live your life better than you do, and offers her pearls...

Your Ultimate Guide to Spring Cleaning and Home Organization {2020}

This year, for many of us, spring cleaning has taken on a whole new meaning. From constant hand washing to sterilizing everything we or...

Yoga Nidra Changed My Life

Imagine a time of day when your to-do list disappears. A time of day when your body and brain powers down, leaving you with...

Benefits of Foam Rolling

You know you’ve had a good workout when the next day or two your muscles are sore. However, you may feel you’ve gone overboard...

Helichrysum: A Natural Solution for Varicose Veins

Are you tired of hiding your legs because of unsightly varicose veins? You are not alone. As people age, they may develop varicose veins...

4 Things That Happened In My 7-Day Vegan Challenge

Never in a million years did I expect to say this. But I just completed a 7-day vegan challenge and I loved it so...

5 Amazing Health Benefits of Houseplants

The benefits of houseplants are numerous. Not only are they good for your health, but houseplants can also help improve your concentration, reduce your...

I Did A 21-Day Sugar Detox & This Is What Happened

I'm fresh off the heels of a 21-day sugar detox. Well, kind of. But you'll understand it all later in this post. Why would...

Life After Pregnancy: Menstrual Cups Are Just the Thing For Moms...

Bigger boobs, shiny hair, baby showers. Pregnancy brings with it a lot of sometimes surprising perks. Among them is saying farewell to your period...

Starbucks Drinks That Won’t Ruin Your Diet

 Photo Credit: Hinge Photography A re you addicted to Starbucks coffee? Don't be embarrassed, most Americans have fallen prey to this particular form of addiction because...

Discover the Ultimate Grand Marais Resort on the Gunflint Trail at...

Fall Minnesota Getaway to Gunflint Lodge ,the best Gunflint Trail Resort As autumn approaches and the weather turns crisp and begins to cool, many of...