Baby Injected with Unknown and Undocumented Vaccines at Naval Hospital Camp...

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March 15th, 2019: This story will continue to be updated as it develops. Navy spouse and mother of one, Jena Cool, has never had...

4 Reasons To Do An Oatmeal Face Mask

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Ever thought of making oatmeal face masks? If not, you should! Oatmeal has many benefits when used as a mask because it is high...

4 Ways to Stop the Stomach Bug

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If you're here today, you fall into 1 of 3 categories: Your child just threw up. You suspect it's a bug and want to prevent...

Simple Celebration Ideas for an Anniversary During a Pandemic

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Knowing that your big anniversary is coming up is over the moon exciting! Whether you’re celebrating your first year together or your first decade,...

Why You Should be a Taking a Liquid Chlorophyll Supplement Daily

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This post is sponsored by iHerb. You have probably heard of chlorophyll before, but you probably didn't think you would hear about it again after...

How To Handle Postpartum Food Allergies

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So much changes after your newest little bundle of joy enters the world. It is not just usual life changes such as new sleeping...

Are There Safe Medications While Breastfeeding?

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Who does not love the pretty flowers and the warm sun that comes along with this new season? It is officially spring and lovely...

Bump Boot Camp: 16 Pregnancy-Friendly Exercises for Moms-to-Be

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You look down at those tiny blue lines and are elated to be adding a baby to your family. After reality sets and you...

How to Use Oatmeal For Itching

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While it may not seem like it, oatmeal is actually very healing and healthy. Oatmeal for itching is just one of its many uses....

Deodorant Dangers and the Healthiest Options

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  The world is filled with many dangerous chemicals that make up our everyday products. In order to live a healthier, non-toxic life, you must...

7 Effective Essential Oils for Eczema and DIY Eczema Cream

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The past few years have caused a rise in people looking for more natural ways to find remedies for common ailments. No longer do...

8 Sciatica Pain Relief Techniques that Actually Work

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Many people suffer from acute or chronic back pain, all for various reasons. Herniated discs, poor sleep positions, or pregnancy can all play a...

The Benefits of Active Sitting and the ‘Wobble Stool’

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'Sitting is the new smoking.' This saying has taken the internet by storm along with the introduction of everything from standing desks to gel...

Post-Baby Body: Abdominal Sculpting

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Let's face it, your abdominal muscles have been through the wringer this past year. Maybe your baby belly expanded slowly or maybe it popped...

The Symptoms And Solutions Of Mastitis

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What Is Mastitis? Mastitis and clogged milk ducts are an inflammation due to the obstruction of a milk duct. This obstruction can sometimes be caused...

Should You Skip the Fabric Softener?

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You feed your kids organic fruits and veggies, bathe them in quality natural soaps, but have you considered what is in your fabric softener? Fabric...

The Surprising Benefits of Extended Breastfeeding

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Nursing beyond your child's first birthday is referred to as Extended Breastfeeding. This is a common, healthy act practiced in many countries. The western...

8 Most Effective Teas For Lactation

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Breastfeeding mothers are always hoping they maintain their milk supply for their little one. Whether they just want to keep it at its best...

RECIPES FOR RESOLUTIONS: 21 HEALTHY INSTANT POT DESSERTS

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December is the time of year most people sit down and write out their resolutions for the new year. Quit smoking. Stop drinking. Spend...

SF Diet – Clean Eating On The Go

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What does a SF diet entail? Unfortunately, soy can be very difficult to fully avoid as it is widely used in many foods. Up...

Hotel Germ Safety: Staying Healthy From Check-In To Check-Out

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Traveling with your family can be an exciting experience. Introducing your children to new people and places is not only fun, but educational and...

6 Baby Eczema Natural Remedies to Try

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Have you noticed dry, itchy, red patches on your baby’s skin? If so, your baby may be suffering from a very common skin condition...

Beauty Tips for Swimmers

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Green hair, dry skin, and a sunburn are some of the many unwanted side-effects you may be battling against while spending lots of time...

Raising a Family with a Spouse suffering from a Chronic Disease

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As I sat breastfeeding my infant while entertaining my toddler, half-listening to a doctor (a gastroenterologist to be exact) tell myself and my husband that...

Natural Cures for Carsick Kids

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Nothing can ruin a vacation more quickly than dealing with carsick kids before you even arrive at your destination. If you're looking for safe...

Post Baby Body: Arm & Shoulder toning

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So your bundle of joy has been home for a couple of months (or a few years) and you both have settled into a...

A Complete Guide to Lactation Supplements and Galactagogues

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New (and new again) nursing moms are often concerned about their breastmilk supply. Lactation supplements and lactation herbs like galactagogues can help increase a...

10 Fun Ways to Workout WITH Your Kids

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If your life is anything like ours, it may go something like this: wake up early, already tired from some child waking you up...

26 of The Best Wellness Products For The Ultimate In Self-Care 

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Wellness products are imperative to taking care of yourself properly. Taking care of your loved ones is important, but it’s also essential to make...

Take-Out Containers: The Truth Behind The Numbers

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Take-out containers have come a long way from the bulky white Styrofoam boxes of years past. In recent years, the demand for a new...

4 Reasons Why Calcium Supplements during Pregnancy Should Be on Your...

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This is a sponsored post written on behalf of Viactiv Calcium Soft Chews for IZEA Worldwide. All opinions are 100% ours. The day...

Helpful Tips and Tricks to Lower the Cost of an Epipen

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There is always something to worry about when you are a parent, but one thing you never want to deal with is not being...

10 Amazing Health & Beauty Benefits of Apple Cider Vinegar

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  Maybe you already have a bottle of apple cider vinegar stashed away in your cupboard for the occasional salad dressing or marinade, but have...

The 30 Day Sex Challenge: An Adventure in Rekindling Your Relationship

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Has your relationship taken a seat on the lazy train? Have kids and career and life gotten in your way and you’d like to...

The Benefits of Chiropractic Care for Children

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“I just can’t get him to latch.”“She isn’t sleeping through the night.”“He is wetting the bed and we have tried everything. Nothing is working.”...

Becoming a Breast Milk Donor

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Premature and seriously ill infants can benefit greatly from breast milk. Learn about the requirements of becoming a donor and the different avenues to...

Easy 3-Ingredient Tropical Drinks for Year-Round Island Vibes

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Just because summer is behind us, that doesn’t mean you can’t stay in a sunshine state of mind all year long. These satisfying tropical...