6 Simple Ways to Improve Self Motivation

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Self motivation is encouraging yourself to make progress towards a goal even when things are difficult. Some people are great at self motivation and...

Why You Need to Fail in Business in Order to Succeed

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People often confuse success with luck.  Sure, there may be some “luck” involved occasionally in some people's stories, but at the end of the...

20 Positive Nightly Affirmations to Achieve Restful, Self-improving Sleep

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Mindfulness is an important part of a person's overall sense of wellness. Nightly affirmations are one way to incorporate mindfulness into your life. When...

New Years’ Resolution Ideas-Pros & Cons

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New Years' resolution ideas can either be life-changing or just ideas that go nowhere. Soon all the chatter will be about holiday plans,...

15 Realistic Ways to Achieve and Maintain work-life balance

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Work-life balance might feel like it only exists in the movies or for those that don’t actually work.  Having a good work-life balance does...

Get Freedom from Your Overthinking Disorder With Mindset Training Before 2022

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At 43 years old, I started my journey to personal growth. Better late than never, right!? Because this is when I realized that if...

10 Best Ways to Avoid Workplace Drama

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Avoiding workplace drama should be easier than it is, just ignore the gossip chatter, the toxic coworker, and playing into the games...right?  However, we...

National Philanthropy Day: How to Give Back for an Awe-inspiring Month

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Philanthropy is an easy thing to introduce and teach kids from an early age.  With National Philanthropy Day coming up, this is the perfect...

8 Simple Ways to Find Work Motivation (And Keep It!)

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Find out eight ways of motivating yourself to work

How to Keep Dating Your Partner After Kids

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When you live with someone and make all major life decisions with them, your relationship must be strong and healthy. When you’re raising little...

What you Need to Know: Adapting to the Changing Workplace and...

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So much has changed in the last year from the way we shop to the way we socialize to the workplace culture.  Most employees...

Self-Responsibility in 2021: Is Life Happening To You Or For You?

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Perhaps it’s a belabored point to make, but ever since COVID-19 hit, life has felt extra stressful for a lot of people. Between dealing...

Stuck at Home: Virtual Events Bring the World to You

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The pandemic has made people get creative in how they offer content. With everything from stores to concerts to museums being shut down or...

This Bendable Vibrator Will Spice Up Your Sex Life & Make...

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Have you ever wanted to work with a sex specialist but may have felt too embarrassed, ashamed, or simply didn’t know who (or what)...

15 Fun & Exciting Self-Care Ideas for Mama as the Children...

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Back to school, this year means so much more to those Mamas whose children will be returning to the classroom for the first time...

5 Ways To Turn Your Dream Job Into An Exciting Career

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Dragging yourself to an unfulfilling job is so last generation--Don't Do It! We spend about 1,920 hours a year working. Millions of women before...

A Simple Guide to Proper Phone Etiquette

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Whether you’re starting a new job or simply texting a friend, having proper phone etiquette can make the biggest difference in how your conversation...

7 Helpful Tips on Dating for Introverts

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There was a time when the dating world was a very different place than it is today. People likely met each other on a...

Women’s Rights VS The Global Pandemic

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When it comes to the pandemic, the first thing that comes to mind probably isn't "women's rights". The Covid-19 pandemic has seen the greatest...

6 Steps to Creating the Perfect Social Media Content Calendar

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In today’s world, there is an abundance of reasons for posting things on social media. From keeping the family updated to promoting your business,...

Cellulite Positivity: Absolutely Love Your Body with Cellulite

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Do you want to know a little secret...everyone has cellulite! Seriously, everyone does. Just because some might be able to hide it better or some...

10 Ways To Keep Your Long Distance Relationships With Friends Going...

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Life is full of ever-changing phases as are the friendships made along the way! High School then college. College to a new job. Single...

Taking A Self Portrait: Tips And Tricks To Make It Perfect!

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Whether you’re looking for potential job opportunities on LinkedIn, or you’re simply looking to take a new Instagram photo, having a good self portrait...

Political Fatigue – Why and How It’s Affecting Your Life

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Politics can be exhausting. Add in a polarizing political figure, an election cycle year, an often politicized global health crisis, incidents of racial injustice...

13 Life-Altering, Must-See Movies That Are Guaranteed To Change You

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We all have moments that change us. Today we're taking a look at 10 emotionally moving, must-see movies that are guaranteed to leave you...

How Breathing Exercises for Anxiety Can Help You (and Your Kids)...

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When you were little, chances are that when you got upset and cried uncontrollably to the point where you were gasping for breath, your...

10 Anxiety Apps to Help You Calm Your Mind

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Everyone has some level of anxiety. For some people, their anxiety is from the occasional stress of daily life or from a one-time situation...

Dealing With Loneliness: 4 Realistic Ways To Conquer And Cope As...

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Parenting can be an isolating experience, and dealing with loneliness caused by this isolation can leave parents feeling under-satisfied, hopeless, and even lead to...

5 Healthy Tips For Long-Term Success: Best Weight Loss Programs

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The diet culture in this country is toxic and needs to disappear. The battle for the best weight loss programs is spreading through our...

Setting Intentions to Manifest the Life You Want

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You can create the reality you want by setting intentions. Intentions are like goals. You set goals in order to pursue them. Intentions are...

My Journey Through The 75 Hard Challenge

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Every year seems to see its fair share of diet crazes, and for the most part, these crazes are not sustainable and do not...

What is Intellectual Wellness and Why is it Important?

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Whether or not you have ever heard of the term "intellectual wellness," it is not a new concept. The word “intellectual” makes it sound...

Intentional Living – 7 Steps Toward a Better Life

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There seems to be a wave of consciousness and growth taking place during these times. People are reflecting quite a bit and one of...

6 Easy Ways To Handle Holiday Stress Like A Boss

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Ready or not, here it comes. Every year the holidays seem to come out of nowhere. It is one holiday, two holiday, three holiday,...

Sex After Babies Takes Time and Practice

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Time and effort are two things that do not exist after having a baby. However, time and effort are needed to start having sex...

Safeguarding Your Family & Planning For the Future in 3 Simple...

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We can never know precisely what could come to pass. When it comes to our families, we need to make sure that we are...