HEALTHY LIVING

If you are a mom, no one needs to tell you that being a mom is exhausting. No matter how old your kids are,...

If you are a busy professional or a parent with a lot on your plate, then time is of the essence. While there are...

While we may find ourselves wanting to Netflix and chill more and more these days it is important to push ourselves to stay active....

Sticking to a healthy diet when traveling is difficult, but there are ways you can eat healthy on vacation. For anyone trying to lose...

One of the biggest health and wellness trends this year is CBD oil. In just a few short years, CBD oil has been found...

Eating healthy starts with making sure that plenty of fruits and vegetables are a part of your family’s diet. It’s widely accepted that eating...

Up until 2011, pap smears were considered an annual event. The anticipated event that women clamored to schedule every year. The American College of...

Coffee! If you are a busy mom, this is probably your go-to source for consciousness, your sanity, and comfort (and we totally get that)....

In today's world, we all, yes even children are overly scheduled, rushed, and always multitasking. As soon as we wake up, we're rushing to...

Summer is in full swing and it’s time to start checking some activities off of your family’s "summer bucket list." Why not use the...

School is back in full swing, everyone’s schedules are filling up, and Mom, you’re knee deep in meal planning and budget busting; all the...

  Do you have to drag yourself out of bed each morning? Does it take you 2+ cups of coffee to wake up and feel...

Anxiety does not discriminate based on gender, wealth, or even age. Children are just as susceptible to anxiety as adults, with lots of possible...

We all know the benefits of getting proper sleep, regular physical activity, balanced meals, and a few minutes to yourself to meditate and relieve...

You have probably heard that you need to drink at least 8 glasses of water a day to be properly hydrated, but do you...

Living with anxiety is something that a lot of people don’t like to talk about. It can be overwhelming to even think about simply...

I spent the majority of my childhood outdoors. We had a few acres of forest behind the house, and I would spend hours there...

Between juggling family responsibilities, work and everything else life throws at us, it can be hard to schedule that much-needed workout! There is...

Photo Credit: Cookies For Breakfast There’s a whole host of reasons to start integrating probiotics into your baby’s diet. The same can be said for toddlers...

Take-out containers have come a long way from the bulky white Styrofoam boxes of years past. In recent years, the demand for a new...

  Raw milk delivered, a local butcher and your farmer around the corner, complete with freshly churned butter, garden-fresh produce, and the sweet nectar of...

No matter who you are, no matter where you live, and no matter what you do for a living, each and every person is...

When was the last time you got a good night's sleep? We thought so. Approximately one-third of adults in the United States usually get...

Are you tired of hiding your legs because of unsightly varicose veins? You are not alone. As people age, they may develop varicose veins...

After a long day of work, it’s important to unwind with the best self care brands that are natural and will put you in...

There are hundreds of weight loss apps and programs out there. They all promise one thing: lose weight and lose it fast. But what...

It’s no secret that mom life is busy. It can often feel hectic, chaotic and sometimes just plain overwhelming. Whether you work in an...

  It's the New Year, and you're looking for more ways to be healthy, starting with what you eat. Gluten-Free might be on your list,...

Raise your hand if you were able to use the restroom alone today. When was your last shower? Last sit-down meal? Anyone? As a mother, you have very little alone time. If you can’t go to the bathroom alone, you probably aren’t getting to your dentist or doctor as often as you should. While it seems physically and temporally impossible, taking care of yourself is imperative. When it comes to breast health, we have the intel for breast exams and mammograms.

This is a sponsored post written by Daily Mom on behalf of The Heart Truth®. All opinions are 100% of Daily Mom. For over a decade,...

Nowadays, the importance of wearing sunscreen is pretty much ingrained in our heads. We want what’s best for our children, so we lather them...

The warm summer months are as sweet as iced tea and sometimes as hot as blue blazes. There are so many things to enjoy...

We live in a time where we’re not only constantly on the go, physically, but also mentally —running around inside our own heads. We are...

Sometimes life can feel a little like there are secrets, life hacks, that when you learn them, you wonder why no one ever told...

It appears that social media is here to stay, whether we like it or not. While some choose to abstain, the overwhelming majority of...

We sure know how hard dealing with headaches can be, especially when you are trying to be a mom at the same time. The...