14 of the Best Gym Bag Friendly Exercise Gear For On the Go

This compact ab roller fits into your gym bag, no problem! Get a head start on your six-pack anywhere with this durable, noiseless, and easy-to-use roller. With non-slip technology and built in balancers, it’s definitely worth packing. Add in the fact that it comes with optional bands to increase resistance, and you’ve got a tool that makes the gains with you.

Get that booty burning with a sturdy set of resistance bands like these! Work your thighs, buttocks, calves, and more with these simple, yet durable, bands. No more worrying about bands that slip, fall or move out of place while you’re in motion. These resistance bands stubbornly stay in place and give you that extra oomph to your workout. With three options of resistance, you can increase or decrease the intensity of your workout quickly and easily. Embrace that burn, friends!

Don’t have a weight set? No problem! This ingenius Pilates bar combines the simplicity of a bar with resistance to mimic the effects of dumbbells. With so many variations for use, you’ll always be able to find a way to get your muscles working. Feel the burn at home, at work, at the park, etc. with this grab and go Pilates bar!

Who knew an oversized ring could make such an impact on our muscles? Your balance, arms, back and core espeically will thank you for this nifty device. Throw a ring muscle toner in your gym bag and trust us when we say your muscles will be feeling it for days!

Make your every day move work for you, with these ankle and wrist weights. You’re already walking, you may as well let those steps burn more calories for you! Wear them on a casual walk or during a workout and make every move count times three! Throw these in your gym bag for an easy, no hassle exercise option.

These core sliders may not look like much, but boy, do they get things going in a hurry! Easily get a high-intensity cardio workout in simply by throwing these sliders into your routine. Faster moves, smooth transitions, and more efficient exercise is just a core slider away!

Need a little help with agility? Or maybe you just need a better visual to focus on while you get your heart rate going? This easy to store agility ladder will get you torching calories big time, while adding speed and coordination to your skillset.

Ever feel like you need a good stretch but don’t have an instructor handy? This useful yoga mat not only gives you freedom to stretch out safely, whenever, wherever, but it comes equipped with easy-to-read yoga instructions to keep you moving and learning in any setting.

Not going to lie, this may be our favorite gym bag friendly exercise piece. Comfortable enough to use with or without shoes, this balance board trainer helps you up your skills in the balance, stability and coordination departments. Step up your game while simulateanously pretending you’re on a Hawaiian beach surfing, with this fun board.

Make the world your gym, literally, with this pull up assist band. With customizable resistance options and easy stow-and-go size, you’ll not only have a gym anywhere, but you’ll be able to make gains at your own pace.

Never underestimate the power of a good jump rope. Go beyond your childhood memories of double dutch and get an endurance workout that flexes muscles in every part of your body. Add in the fact that this rope comes with a counter, timer, and wireless options, and you’ll be wondering why you never threw this in your gym bag before.

Who needs fancy gym equipment when you have these ab straps? Give your core muscles some love while cushioning your arms with this ingenius tool. Made with tear-resistant fibers, you’ll be hanging onto these babies for the long haul.

In the mood for pushups, but need a little more support for your wrists? These pushup handles are just the ticket. Give your wrists a break while toning your back, shoulders, arms and core with this handy set of handles.

Everyone needs to mix things up every once in awhile. Add these exercise dice to your gym bag to get the variety your workout is craving! Simple to use and simple to travel with means simple steps to getting the results you want. Plus, everything is more fun when you make a game out of it, right?