Moms Supporting Moms: Tips for Mental and Physical Wellness

Motherhood is a journey that can be challenging, yet rewarding at the same time. Mothers are the backbone of every family and their role cannot be overemphasized. Sharing stories and tips from experienced moms can support and inspire new moms who may be struggling to balance everything.

BetterMe, a health and wellness platform that serves over 150 million users by offering a personalized approach to fitness and well-being, has partnered with three inspiring moms for Mother’s Day. They aim to show that by taking time for yourself, having support from loved ones, and staying positive, motherhood can be enjoyable.

BetterMe provides everything needed to improve habits and build a healthy lifestyle, even during pregnancy. Thus, in the BetterMe Health Coaching app, you can find the Pregnancy Workout Plan with safe exercises for each trimester. Having a workout plan for pregnancy makes it easier to stay committed to your fitness journey. 

You can find sportswear sets at the BetterMe Store that can boost women’s motivation and confidence, especially during pregnancy, enabling them to exercise and feel comfortable in their bodies.

Jennifer Affleck (@jenniferlaffleck)

a content creator and young mom. Her goal and inspiration are to capture beautiful moments through her videography business as well as her social media and share them with the world.

“Exercise has been such a huge factor for my mental and emotional health. Whether that be a quick hit workout, a long walk, a run, or a little dance party with Nora 😉 it helps me feel my best so I can balance motherhood, pregnancy, and family. Healthy movement is giving me the motivation & confidence I need to exercise & feel good in my body this pregnancy. I love to run, dance, travel and always find adventure in life. My goal and inspiration are to capture beautiful moments through video and my social media and share them with the world”.

Moms Supporting Moms: Tips For Mental And Physical Wellness
Moms Supporting Moms: Tips For Mental And Physical Wellness

Moms Supporting Moms: Tips For Mental And Physical Wellness

Bella Paige (@isabella.abell)

a young mother, who is passionate about living a healthy lifestyle, curating sustainable fashion, and leading intuitively in motherhood.

“Becoming a mom has made me appreciate the simple things in life, like spending time in nature and feeling the sun on our faces. It’s amazing how much more active and adventurous I’ve become since having a little one to share it all with. After the birth of my daughter, I feel a passion for wellness as it’s important to be mindful of what products my family uses, the type of fabrics we wear, and the food we eat”.

Motherhood is undoubtedly a challenging journey, but it’s crucial to remember that we are not alone. There are always other moms and loved ones that can support and encourage you. The stories of these three moms demonstrate that with the right mindset and support system, motherhood can be an enjoyable period. It is essential to prioritize our mental and physical wellness by maintaining a positive attitude. Let the inspiring stories and tips of these moms remind you that we are all in this together, supporting and empowering each other along the way.

CONNECT WITH DAILY MOM

💖 NEWSLETTER: DAILY READS IN YOUR INBOX 💖

Sign up to receive our picks for the best things to do, see and buy so you can relax and focus on more important tasks! Let us help you be the best version of yourself you can be!

BE SOCIAL WITH US

DON'T MISS THE TIPS

SUBSCRIBE TO OUR NEWSLETTER AND GET THE MOST HELPFUL ARTICLES ONCE A WEEK
+ GIVEAWAYS

We don’t spam! Read our privacy policy for more info.

Daily Mom
Daily Momhttps://dailymom.com
Daily Mom is an online parenting magazine for women who are looking for information and education to be a better mother, parent, wife for their family. It's a combination of your favorite parenting and mom blogs, shopping, fashion and cooking Pinterest boards, parenting advice websites, how-to and DIY posts, product features and the best fashion magazines all packaged neatly into short easy to read a rticles with gorgeous photos We are a team of passionate women writers and editors on a mission to educate, inspire and help women, moms and parents all over the world by providing informational articles on all aspects of womanhood and motherhood

Embracing the Future: Modern Parenting in the Age of Technology

Imagine a world where technology seamlessly integrates with the beautiful chaos of parenting. In this digital era, technological advancements are transforming the way we...

LATEST

MORE LIKE THIS

TRAVEL

LIFESTYLE

FINDS

FAMILY

PARENTING

HOME

FASHION

GIFT GUIDES