Whether your first cesarean section was emergency, or planned due to special reasons, you will most likely decide with your doctor early on whether you will be trying for a vaginal birth after cesarean (commonly referred to as “VBAC”) or will schedule a planned c-section this go around. Here are some tips on how to properly prepare yourself for a repeat c-section.

6 Tips for a Repeat C-Section

daily mom parent portal repeat c-section

1Stay Hydrated

Many women complain of severe constipation following a cesarean section, simply because of all of the different pain medications given to you either intravenously, or in pill form during recovery. Properly hydrating yourself throughout your pregnancy, and especially in the weeks leading up to your repeat c-section will help. You will still be required to “fast” prior to your surgery, so stock up the day before with that that in mind. Speaking of poop, adding in additional fiber throughout your pregnancy may prove useful for post-op, as well as possibly being proactive about taking stool-softeners (talk to your doctor first about any supplement or medication.)

2Choose Your “Last Meal” Wisely

Oftentimes, women experience severe nausea during the actual surgery. While you may not be able to avoid vomiting during the procedure, keep your “last meal” prior to your fast on the safe side. Ask yourself, “Would I want to see this meal again?” While your answer will probably always be “no,” you may wish to avoid certain meals and spices. Even though you may not have experienced vomiting during your last procedure, every single surgery is different. Better safe than sorry.

3Pack Your Hospital Bag Accordingly

Typically, women who have c-sections are required to remain in the hospital for a minimum of 2-5 days post-op. Keep your underwear selection in mind, and resort back to the preference of your first c-section whether it be high waisted to go above your scar, or low and loose fitting. Nursing pajamas and gowns are also a great choice, and will allow the nurse easy access to your incision.

READ MORE: C-Section Recovery Essentials

4Start Early by Strengthening Your Core Muscles

Preparing For A Repeat C-section

It seems as if less emphasis is placed on prenatal specific exercises when a known repeat c-section will be occurring. However, it’s been shown that women with toned abdominal muscles have the ability to recover quicker. Talk to your healthcare provider about their recommendations for a suitable exercise routine. The most popular throughout pregnancies are yoga, pilates, swimming and ballet-style dancing classes.

5Discuss Your Birth Plan with Your Doctor

Maybe you didn’t know this information the first time around, but you can have a birth plan with a cesarean section. Some things you may wish to discuss with your doctor could be:

  • Doing a spinal versus an epidural
  • Cesarean section doula usage
  • Operating room music options
  • The birth and cord cutting
  • Placenta Options (such as encapsulation, or taking it with you, versus discarding as medical waste.)
  • Immediate skin to skin contact and breastfeeding options in the O.R.
  • The after-birth baby plan 

Just because your birth will be performed in an operating room, doesn’t mean you should have to settle for anything less than a perfect and serene birth experience. Don’t go into this delivery with the mindset that you have to “give up” certain luxuries because you’re in a sterile, surgical environment. Practitioners still want you to be comfortable, and are very open to talking about your concerns, as well as your wishes for your ideal birth. There may be “rules” that you have to adhere to, but you’ll never know until you ask.

READ MORE: Preparing for a C-Section

6Prepare Yourself (and Your Partner!) Mentally

Preparing For A Repeat C-section

As you already know, even though you’re having a baby through a cesarean rather than vaginally, it doesn’t make you any less of a mother. Your first c-section may have been unplanned, leading to unwanted feelings of disappointment of your first delivery. You are now given the gift of having 9 months to get yourself in the proper mindset this time. You can be proactive with your doctor regarding your wishes, and plan accordingly for help during your recovery. You and your partner can discuss feelings, and it can be a peaceful situation, rather than a scary one.

READ MORE: Asking for Help After a C-Section

WANT TO READ MORE?

For more information regarding a cesarean section, check out Life After C-Section: What to Expect After a C-Section.

💖Let us help you be the best version of yourself you can be!💖 
Sign up to receive our picks for the best things to do, see, and buy so you can relax and focus on more important tasks!

GET MORE FROM DAILY MOM, PARENTS PORTAL

Newsletter: Daily Mom delivered to you
Facebook
: @DailyMomOfficial
Instagram: @DailyMomOfficial | @DailyMomTravel | @BestProductsClub
YouTube: @DailyMomVideos
Pinterest: @DailyMomOfficial

📌 LOVE IT? PIN IT!📌

daily mom parent portal repeat c-section

Sources: Your Be Prepared Guide to C-Sections, What to Expect if You Have a Cesarean Delivery

Photo Credit: Lilac Saloon, The Art of Making a Baby